35 MIN Pilates Sculpt & Tone Workout | Low Impact No Jumping At Home

This is a total body weighted sculpt Pilates, 35 minutes at home. We start with a standing warm up and progress into full body toning moves using weights, mini ball and gliders. It may be low impact but get ready to get a sweat on. Hope you guys enjoy!
Equipment Needed: light weights, mini ball, gliders, mat
Mini Ball▶️amzn.to/3qdBFHe
Gliders▶️amzn.to/2MJTsIb
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!
🧡Michelle

[@brookethorson3689]

Needed something low impact today… redid this one. Got my heart rate up and didn’t stress my joints. Love the mix of weights and Pilates

[@MichelleBriehler]

Great job! Just uploaded a NEW Barre Sculpt that is low impact too. Will be out Thursday July 22.

[@luannedeboth6608]

Thank you!! Back at it- had a little slacky time in there!!!

[@MichelleBriehler]

ok to slack as long as you get back!!

[@melbrown6019]

Thank you such a great workout! Pilates and lighter weights sounds easy but it’s harder than it looks. I really felt this one!

[@junecolasuonno264]

Love this workout. I’m literally drenched!

[@MichelleBriehler]

Awesome! 😅

[@JB-yo3pf]

Nice quick workout. Thank you!

[@MichelleBriehler]

Any time!

[@lespurvis5070]

love this workout UK

[@MichelleBriehler]

Thanks!!

[@melissarogers6803]

Your triceps look amazing during those kick backs!! #goals

[@MichelleBriehler]

Thank you!! #weightlifting ❤️‍🔥

[@spat727]

I love these with some weights so I don’t feel like I have to do extra arms. Love these complete workouts. I’m sweating bullets!

[@MichelleBriehler]

Hope you did the NEW Barre + PiYO workout. kzbin.info/www/bejne/jmi0hYitia9grKs

[@nicolebenincasa8742]

Wow this was tough !!! Love the this combo with the light weights I really love the barre sculpt

[@MichelleBriehler]

Have a Barre Arms and Abs coming Aug 26 that is awesome. Great to add for fine tuning.

[@janaefield2229]

Loved this today, it was just what I needed!

[@MichelleBriehler]

Perfect!

[@Mugziegumz]

The best!

[@MichelleBriehler]

Thanks!

[@adva1976]

Thank you Michelle. Loved it.

[@MichelleBriehler]

You are so welcome! I do love Pilates❤

[@debsterner-krizman4406]

Thanks Michelle! Great workout!

[@lilianagarcia7559]

Loved this! Had only tried your piyo but I see you’re great all around.

[@MichelleBriehler]

Oh thank you!

[@ambereileen3708]

I hate gliders! Which means I need to use them more! Loved the soft music :)

[@MichelleBriehler]

Gliders are so under used! Thanks for comment on music! I’m constantly listening to music for the workouts so it’s rewarding to know you pay attention❤️

[@pamhanna6792]

I love this workout. Thank you for sharing. I, also, did your foam roller workout today. You give such clear instructions. Very nice.

[@MichelleBriehler]

Wonderful! That was a great combo you did.

[@sabrinapantone1478]

Loved this! Thank you so much!

[@MichelleBriehler]

So glad!🧡

[@sierrastewart5958]

Killer workout like always!!

[@MichelleBriehler]

Thanks Sierra!

[@Lianacampetti1234]

This was a really unique workout, I loved it!. Thanks for adding more trampoline too!

[@MichelleBriehler]

You're so welcome!

[@lucyyanglovesGod]

Thank you for your exercise videos, they are the best in home quarantine activities.

[@MichelleBriehler]

Glad you like them!

[@Delfin_Azul]

Pilates is my absolute favorite! 🤗 It helped me get back into my favorite jeans 👖 😊 Eventually they were too big after I lost more weight. And that was a real head trip for me. Throwing out my favorite jeans 👖 because they were too big 🤦 I never imagined I'd see that day! 😊

[@MichelleBriehler]

Thanks for sharing!! Way to go and awesome job staying committed. Have you done any of my PiYO workouts? They are so fun.

[@lisataylor5010]

Looks like a great workout! Sorry for a strange question, but is this recommended for overweight people, or is it too advanced for that?

[@MichelleBriehler]

This workout out is for all bodies!🤩 move at your pace👍🏼

[@mnenmefarey1239]

👍👍👍👍

[@Beatitagain-m5c]

😊😊😊❤