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In this video Amanda is teaching a Salsa practice routine from one of our workout videos.
20 Minute Salsa Dance Workout - • New 20 Minute Salsa Da...
Parts of this video have been mirrored for you to follow along!
0:00 Intro
0:25 1st Step
1:09 1st Step with Counts
1:22 1st Step with Counts Backing the Camera
1:51 2nd Step
2:17 2nd Step with Counts
2:18 2nd Step with Counts Backing the Camera
2:54 3rd Step
3:47 3rd Step with Counts
4:01 3rd Step with Counts Backing the Camera
4:30 4th Step
5:09 4th Step with Counts
5:21 4th Step with Counts Backing the Camera
5:52 Full Routine with Counts
7:04 Full Routine with Counts Backing the Camera
8:14 Practice with Slow Music
9:27 Practice with Slow Music Backing the Camera
10:38 Practice with Faster Music
11:17 Practice with Faster Music Backing the Camera
11:54 Outro
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.