3DMJ Podcast #55: Your First 5 Years in Bodybuilding

[@karolklys]

Still watching in 2023 💪

[@gregtowers2016]

Even though I listened to the whole thing, I appreciate the time stamps!

[@FacelessProjects]

Even that joke at the end about practicing bringing the fork to your mouth; sometimes I genuinely find it helpful to think of meals as actions I'm taking to improve. Training only happens 4 times a week for me, so it's about making those other decisions and actions important too.

[@jsmithes]

Love these so much ❤

[@LarryShipeWorld]

I've experienced every last one of the topics brought up 🤣🤣