4 BASIC BALANCES IN RHYTHMIC GYMNASTIC / Passé, Attitude, Side and Ring / TUTORIAL

Hi guys for todays tutorial I will be showing you 4 basic rhythmic gymnastics balances (Passé, Attitude, Side and Ring). So you can achieve the correct position and execute the balance correctly, I will be telling you the rhythmic gymnastics balance rules.
For today video you just need something to hold in, a water bottle and good mood.
Don't forget that before every video you can do the warm up. You can watch my video:
GYMNASTIC WARM UP / 10 min / Daily Routine / For beginners and advanced
• GYMNASTIC WARM UP / 10...
10 LEGS STRETCHES FOR FLEXIBILITY / 10 min
• 10 LEGS STRETCHES FOR ...
BEST HIPS STRETCHES FOR FLEXIBILITY / TOP 12 EXERCISES FOR BEGINNERS
• BEST HIPS STRETCHES FO...
5 FLEXIBILITY STRETCHES FOR BACK / Advanced level (4 min)
• 5 FLEXIBILITY STRETCHE...
Skip to 00:40 to bypass the Intro and start the Tutorial.
00:43 to bypass the Passe balance
02:08 to bypass the Attitude balance
03:38 to bypass the Side balance
08:09 to bypass the Ring balance
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Thanks for watching!
❤ Rada ❤
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