4 days after surgery for diastasis AKA tummy tuck

  Рет қаралды 11,629

The Pelvic Floor Project Space

The Pelvic Floor Project Space

Күн бұрын

Пікірлер: 20
@queenh4073
@queenh4073 Жыл бұрын
Yes 3 weeks on Saturday and still can't stand straight. I know the feeling
@phyllysanantonio
@phyllysanantonio 11 ай бұрын
It’s ok.
@kristigarcia-jones2112
@kristigarcia-jones2112 7 ай бұрын
This was so helpful to hear. normalizes what I am feeling. Day 5 I had some hearing loss...that was wierd!!
@jamiezebra23
@jamiezebra23 Жыл бұрын
You look amazing!
@onyxx1030
@onyxx1030 Жыл бұрын
You can easily close your gap with stomach vacuums. That has been my experience for two pregnancies.
@ceegee5335
@ceegee5335 Ай бұрын
is that an exercise??? im scared of pain.
@sulemacastillo208
@sulemacastillo208 Жыл бұрын
I'm on day four and can stand straight for a few mins, but then bend forward. Passing stools are painful with sore abs😣.
@pelvicfloorproject
@pelvicfloorproject Жыл бұрын
yes it hard to imagine how everything can be so hard until you get there!
@farznish
@farznish 2 ай бұрын
How was passing stool? How many days before and what did you take?
@phyllysanantonio
@phyllysanantonio 11 ай бұрын
I’m four days out. Back ache. But, I am more comfortable in my recliner 2 drains are lessening. But , my butt does feel flat!!!i So happy I did it and on the road to recovery!
@CurlversationPop
@CurlversationPop 3 жыл бұрын
What surface are you sleeping on (your bed, sofa, etc.)?
@pelvicfloorproject
@pelvicfloorproject 3 жыл бұрын
Hi there. We had to stay in an air B+B for 5 nights as I travelled for my surgery. The bed was too high to get in to and too soft so I slept on the couch which was actually quite comfortable.
@CurlversationPop
@CurlversationPop 3 жыл бұрын
@@pelvicfloorproject Thank you for your help and for sharing.
@teresayoung6117
@teresayoung6117 Жыл бұрын
I’m day 4 and I don’t like this I have regrets 😢
@pelvicfloorproject
@pelvicfloorproject Жыл бұрын
Hang in there. Those early stages are SO HARD.
@phyllysanantonio
@phyllysanantonio 11 ай бұрын
Give it time . Don’t rush your recovery. If you have too many people around you , it makes your pain level spike. You have to stay calm. Make 4 hour schedule . Eat a bit, walk with a waked bent over. Stretch , meditate or read. Let your self sleep/doze. I hope you will be happy. Lov pj
@G09997
@G09997 Жыл бұрын
Did you sometimes have shivering the third day at times? I do. And nausea
@phyllysanantonio
@phyllysanantonio 11 ай бұрын
Yes. Use the anti vomiting medicine prescribed 1/2 hour before you eat a few bites
@jillturner9263
@jillturner9263 Жыл бұрын
Aren't you supposed to be not standing up?
@pelvicfloorproject
@pelvicfloorproject Жыл бұрын
I'm not standing fully here :)
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