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It's nice to have someone's back, but not so nice if you can't bring them down to the mat. Here are 4 simple takedowns to bring your opponent down!
Timestamps
00:03 Front Trip
00:30 Tabletop
00:57 Broomstick
01:36 Mat Return
#wrestling #jiujitsu #grappling
This is part of my course - Wrestling Essentials: Stance, Motion & Takedown Techniques.
Course: jordanlaster.gumroad.com/l/wr...
Main Website: www.jordanlaster.com/