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Cleansing ones Speech and Sound around is very important if one wants to use this body as higher possibility. Vak shuddhi is all about cleansing sounds and speech that you utter.
Sadhguru Gives four Tips how to do Vak Shuddhi
1. SPEAK WITH GOOD INTENTION
2. CHANTING MANTRAS THAT RESONATES YOU
3. DONT USE FILTHY WORDS
4. BEING IN SILENCE FROM WITHIN
If you want to use this human system as a higher possibility, a foundation of the right kind of reverberation is necessary. Otherwise the system will only drag behind you all the time. If you want it to be a bigger possibility, it must have a foundation of the right kind of reverberation and Vak Shuddhi or cleansing the sounds that you utter is an important part of that.
So the more minimalistic the range of sounds that you utter happens, the less Vak Shuddhi you have. So now you have to fix it by a certain active awareness and volition.
If you simply become silent within yourself, there is no better way, it is the ultimate way. If you can just simply become still within yourself, that is the best way. If that's not happening, the next best and the next best is like this - you can say Shiva, it is the closest thing to stillness, otherwise just one word doesn't do for you, you can have a little more elaborate. You need a sing-song, you can do Brahmananda Swaroopa, something or any mantra you picked . Whatever you resonate with, you just do that. Above all, to bring the right intention into every sound that you utter. If you bring the right intention into every single sound that you utter, these sounds will reverberate in a certain way within you.
#Sadhguru #VakShuddhi #TheMysticWorld #Vak #Speech #Sadhgurutips
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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