4 उपाए घबराहट और डर कैसे दूर करें | ghabrahat dur karne ke upaye | hesitation kaise door kare

confidence kaise badhaye | ghabrahat dur karne ke upaye (self confidence video in hindi)
#ghabrahat_ka_ilaj
#ghabrahat_kyu_hoti_hai
#shyness_kaise_dur_kare
हेल्लो दोस्तों, आज हम जानेंगे की अपने अन्दर के डर और घबराहट कैसे दूर करें वो क्या तरीके हो सकते जिसके मदद से हम अपने अन्दर के
दर और घबराहट को दूर कर सकते है जो अक्सर हमारे विफलता का कारण बनता है तो चलिए जानते है घबराहट और दर को कैसे दूर करे और ये क्यों होती है
😊✔✔ अधिक जानकारी के लिए 👇👇
वेबसाइट : www.letsplaysc...
insta I'd : / lets_play_science
topic To Be Coered:
hesitation kaise door kare
shyness kaise dur kare
dar ko kaise dur kare
ghabrahat ka ilaj
ghabrahat kyu hoti hai
dil ki ghabrahat ka ilaj
ghabrahat dur karne ke upay
ghabrahat kaise dur kare
ghabrahat aur bechaini ka ilaj
ghabrahat kaise dur karen
ghabrahat ka gharelu ilaj
ghabrahat ka gharelu upay
dar ko kaise dur kare
ghabrahat aur bechaini ka ilaj
hesitation kaise door kare
confidence kaise badhaye in hindi
shyness kaise dur kare
hesitation ko kaise dur kare
confidence kaise badhaye in hindi
self confidence video
dar aur ghabrahat kaise dur kare
ghabrahat dur karne ke upay
ghabrahat ko kaise dur kare

[@LetsPlayScience]

ऐसे ही काम की जानकारी के लिए हमसे जुड़े रहे : follow us 👉👉 bit.ly/2ROIR0V

[@riya-fp3pm]

Sir mere ander bhi ek different saa fear hai mea ek phone call pr baat nhi kr skti mae ye nhi sochti ki dusra kyaa sochega but phir bhi fear hai aisa kyon😔

[@LetsPlayScience]

@@riya-fp3pm jab tak aap himmat karke pahla kadam nhi uthaoge apka ghabrahat or dar dur nhi hoga, jo tarika bataya gaya hai use follow karke dekhiye...... , first step dusre kya sochenge nhi sochna Jo ap sochte ho awesome , ab dusra step positive strong will power ke sath speach,bolna,baat karni hai apko thoda hi sahi but karna hai isse apka hesitation, dar, ghabrahat dhire dhire gayab ho jayga or ap confident feel karoge always...... *You can do buddy* or koi sawal ho ya kuchh puchhna ho puchh sakte hai ap yaha.....

[@riya-fp3pm]

@@LetsPlayScience thanks for reply sir. And I will try from to now. ☺☺

[@LetsPlayScience]

@@riya-fp3pm keep it up🔥you are strong, you can ,do your best always......

[@dodiyadinesh8457]

Sem 2you bhai mane pan dar lagto

[@tarequekhan9145]

Tanks sir, sir mera dar ajib kisam ka tha.jab mai class mai sir mujhe reading karne ke liye kahete tu mai dar jata, aur hisab kitab mai dar jata,kisi insaan se baat krne se dar lagta kal ki fikr se dar lagta, aur kisi ki shadi mai jane se kisi se sawaal pochne se dar lagta low confidence hojata,but Apki video dekh kar mujhe sukoon mila,aur mera confidence badh gya,thank you sir

[@LetsPlayScience]

Tareque, my pleasure buddy😊,, kabhi bhi koi bhi situation ho, hamesa confident rahe or apne apko apne pichle kal se pehtar banate rahe .....

[@khans9241]

Hii bhai

[@khans9241]

Esa mere sath bhi hota hai

[@highblowgaming7512]

@@khans9241 kya problem hai bhai aapko..?

[@dipikalove7846]

Sem प्रॉब्लम bhai 😭😭

[@bhartimahour8874]

Aapka bhut bhut thank you sir apke video se meri school ki presentations bhut achi ho payi nahi tho mere ko presentations dene me bhut dar lag raha tha thank you so much sir ke liye aek like tho banata 🙏👏😄😁

[@LetsPlayScience]

Bharti, glade it helpful.... Proud of you, you are strong girl, do your best always, keep it up....

[@gyanendraaidece7815]

Main thik ho gya apki video dekh kar

[@LetsPlayScience]

Gyanendra, that's awesome , proud of you buddy , do your best always , will power strong rakho or age badho....

[@gyanendraaidece7815]

@@LetsPlayScience sir jab bbi muje aisa hota hai to main jai shree ram or sath me darna nhi hai bolta rhta hu or main jab tak relax nhi ho jata tab tak bolta rhta hu or sari problem me bhi yhi bolta hu ab to jaise hi problem ati hai ye word apne ap muh se niklne lgte hai turant problem khatam ho jati hai or man ko acha lgta hai

[@LetsPlayScience]

@@gyanendraaidece7815 apka tarika bahot achha hai or kaam karta hai to hamesa kiya karo ..keep it up , or kabhi bhi kuchh puchhna ho to aap Instagram lets_play_science me puchh sakte hai .....

[@SantoshYadav-fe5zu]

Thank you so much sir

[@LetsPlayScience]

My pleasure ☺️ glad it helpful

[@seemagiri5565]

thanku sir

[@ArjunKumar-eg4qx]

Nice

[@LetsPlayScience]

😊😊

[@KhemanMourya-x5j]

Tanks sir

[@darshandawar9508]

Yes

[@Priomshorts.]

Bhaiya sb kuchh to thk ha but jaldi kuchh soch nhi pata hu so kisi se baat bhi karta hu to chup ho jata hu turant iska koi upay ha🙏🙏🙏🙏

[@arpitsingh8109]

Sir ab mai bolne me nahi darugi

[@LetsPlayScience]

bas yahi hona chaiye or age badhte raho, ham insan hai yahi to baat hamme khas hai 😊

[@artikuswaha2484]

Sachhi

[@govindkeer7562]

Acha

[@SIMRANSHOFTY]

😊😢 मुझे लग रहा था मैं ही ऐसी हुं 😢commets padh ke achcha lga,,,,,😅😅

[@PromilaSharma-gw4jt]

Mujhe bhi bahut Dr lgta h baat krte time

[@Tarunkumar-x2h]

🥺Meri life tabah ho rhi h Sabko lgta h mein pgl hu koi saath nhi deTa Aapke aNdar dar ko aapka saath kutta bhi ni deGa..💔💔💔💔

[@AKGAMERZ964]

Same to same bro 😢😢

[@userNoGaminng]

Same bro😢😢

[@SimranBalmiki]

सर मैं कहीं नया जगह पर जाने से डर जाती हुँ और आज मैं कंप्युटर क्लास में भर्ती होने जा रही हुँ और मुझको न जानें कुएं डर लग रहा है 😥😰

[@munishkumar3736]

Hi

[@sagarJadhav-k8z]

Pehali bar esa he hota he. .badh me acha ho jaega

[@priyanshigupta6664]

Sir., mujhe Teachers se baat karne Me Bhut Darr...lagta hai..Maine Isi wajah se Apna koi Bhi Viva aajtak ache se nahi diya hai...Abhi mere practical exams chal rahe hai External Examiner VIVA lene Aate hai to mujhe Dar lagta hai Mere haath unke samne kaap rahe the 😭😭.....

[@priyanshigupta6664]

Aur Iss wajah se Mere Practical Exam ke viva bhi ache nahi jaa rahe..😭

[@LetsPlayScience]

apka dar ka karan kya hai ?? matlab kya socke darte ho ki kya puchhenge ya kuchh or ????

[@priyanshigupta6664]

@@LetsPlayScience Sir Matlab Aisa hai na waise Answer nahi aata to darr lagta hi hai wo alag baat hai...Lekin Sir Mujhse Socialize hona nahi aata Jaise koi mujhse baat nahi karta kabhi Lekin.. jab koi bhi Mujhse Personally Baat karta..for Example Wahi External Examiner.. To Mujhe Answer Aata rahta hai to bhi unhe Dekhkar hi Bhool jati...hu Kisi se bhi baat karte waqt mind ekdam blank ho jata hai ki kya bolu...

[@jkstudypoint2636]

@@LetsPlayScience sir mujhe anixiety disorders hai

[@shabnamara930]

Same mere sath bhi yahi horaha h. 😔😔

[@sanvivlog8193]

Sir m kisi se baat krte waqt nervous ho jati hu

[@LetsPlayScience]

Sanvi, nervousness, hesitation ye kabhi n kabhi sabko hota hai jadathak time jab hamara confident low hota hai tab hota hai....,, lekin hamesa hota hai or problem ban chuka hai to jo video me maine tarike bataye hai use follow karo or apply karo. Or kuchh samjh me n aye to aap yaha puchh sakte hai

[@vickymattu5022]

Mujhe bhi bohut hota hai yaar

[@anupampro1265]

family problem kills my life😭😭😭😭

[@anju551]

Meri bhi ,🥺

[@mohdfuzail4860]

Bhai mai teacher se baat krta hu to mai ghabrane lagta aur jan reading krta to bhi ghabrane lagta 🥲

[@LetsPlayScience]

Achha apne hi insta me msg kiya tha, jo bataya tha mene or jo video me bataya gaya hai use apni life me follow karo dhire dhire aapka hesitation bhi jayga or andar confident bhi ayga.....

[@mohdfuzail4860]

@@LetsPlayScience hm mere bhai ❤️❤️

[@mantu.1m]

Thank you so much for your valuable information ❤️

[@LetsPlayScience]

My pleasure ☺️ glad it helpful

[@deenarajput2773]

Mere dr ye h ki me kuch shi sval ate huye bhi glt bta deti hu nye loge ke samne

[@PankajKumar-cy9sf]

Ham ko dar lagta hai ki school ke andar band ho jaaye ghabrahat hoti hai please iske liye ek video bana dijiye ya Mera help kar dijiye

[@lipikamunda-uo9kr]

Sir may ethana ghabara jati kuch bi Balu ta me sehi se Nehi bale pati..Mera bata ka sab majak karte hai a mujhe bahat bura lag....

[@nilaypatel1971]

*सबको सलाह देता हु की,,, किसी भी दर को भगाने किसी Psychologist से मिलना, अगर बिना दवाई के इलाज होता है तो बेस्ट है*

[@devenbarAwpL9166]

आपकी उम्र 100 वर्ष से अधिक हो

[@LetsPlayScience]

Sukriya☺️jitne jada logo ki help hogi is video se utni hi jada khusi milegi mujhe, it makes me happy

[@satyam2180]

Bhai mera darr ye hai ki koi mujhse gussa se bolta hai to mai darr jata hu.....wo insan mere pr chadh kr bolta hai sb lekin mai bol nhi pata darr jata hu😔

[@LetsPlayScience]

Satyam, confident ki kami , aisa tab hota hai jab ham apne apko dusro se kam akte hai samne wale ko high sochte hai,or dusra ye hai ki jab ham koi galti karte hai tab hame sunna padta hai samne wale se kyoki galti apni hoti hai,,.... Apke sath aisa kyu hota hai??

[@venomx4781]

Yehi same problem toh muje hai bro😔

[@prachi3577]

Same problem 🥺🥺

[@shersinghghoghre8078]

Mera bhi yahi problem hai yr

[@sheetalsaini4410]

Me bhi

[@Arman__zain_]

hii sir mein bohot paresaan hun ek hi baat ko lekar sochta rehta hun our sir mein tiles ka kam karta hun hisab kitab kuch samaj nahi aata our jaha tak tiles kaise lagaye ye bhi samaj nahi aata sir kya karu mein bohot hi jyada tension hai sir please aapse hathe jodkar mafi mangta hun is chize se chutkara dilado please sir

[@KajalSharma-br7bx]

Thank you sir for understand our situation 🙏thank you so much

[@LadiSingh-zu3df]

Sir jab bhi hmare gher mei guest aate thy to mai onse baat krne mei dar jati thi mujhe fer baad mei feel hota tha ki kash msi bol leti , sir mene apki yeh. Video aaj hi dekhi , or mai puri koshish krungi ki mai yeh apna dar door kar pau , THANKS SIR ❤

[@musttirkey1344]

Hello bro mujhe bhi aapna dar dur karma hai so aap bhi mere ko link send kijiye taki my bhi english me baat kar saku or mera dar bhi dur ho jayega

[@LetsPlayScience]

Mene already "english kaise sikhe" par ap sabe liye video banaya hai channel par mil jayga use follow kare usme sab bataya

[@neelam9399]

Koe bi kam ko karne ki than leti hu to kuch din krti hu uske bad jesa ki tesi ho jati hu sir mai kese apne ap ko ea sb problem se nikalu sir kuch rasta btaeye,,😞😞😞😞😞

[@LetsPlayScience]

Neelam, mene is topic se related already kai video bana rakha hai channel me mil jayga apko.... Dekho or apply karo life me, or kuchh samjh nhi ata to ap yaha puchh sakte hai..

[@priyanshisinghrajput239]

Sir aisa sirf jiska heart week hota hai vahi ghabra jate hai

[@LetsPlayScience]

Priyanshi, heart weak = more kind, emotions *ye hamara strong point bhi hota hai or weak its depend on us*, or isi ko ham karan samajhte hai lekin aisa nhi hai yaha par jo karan hota hai wo overthinking hai , koi bhi kam ko karne se pahle sochna or jada sochna ,,

[@ManojKumarManojKumar-he8ik]

Mujhe ghabrahat ki bimari hai mujhe lgtata ki kahi me mar jaaongi ya mere bachcho ko kuch ho jaayega ya mere pati ko kuch ho ho jaayega ye bimari mujhe bahut tension deti hai meri jindgi berang si ho gayi hai kuch achcha nahi lgta har jagah dar sa maahol lagta hai

[@simplexgirl9]

I'm introvert personality bro when I'm try to express my inner thoughts I'm always fail I can't do this and it's very challenging for me. , hard to explain ur self to other but I will try ur 4 trick to improve yourself better & be confident also 🙂🙏🏻

[@shreeramchoudhary6012]

Mera Dr bhuet ajib h lakin muje barish m bijli Jo avaj ati h badlo ki usase bhuet jyada Dr lgta h m kuh nhi kr pati hu serf Dr k ek jage chip jati hu

[@Sidhu_fan_page-22]

Bhai Mera dar nahi Gaya mujhe apne school ladkiyo ke samne Jane se dar lagta hai

[@LetsPlayScience]

Jab samne jate ho , to dimag me kya sochte ho ?? , jab ham kisi chij ko leke overthinking karte hai tab aisa hota haii

[@himanshumishra1253]

Mere saath bhi yahi problem hai

[@ihgaming444]

​@@himanshumishra1253😂

[@amanchouhan177]

Sir mnu v aih problem a m ta chehre dekhde hi apni gl bhul jani a

[@RAJPUTGAMER74]

Sirr mere dost log mere ko majak majak me chidate h aur me dar jata hu kuch bol nai pata aisa kyu hota h please reply

[@LetsPlayScience]

Sabse pahle aap unse darte kyo ho kahi n kahi aap unse compare karte honge apne apko kisi n kisi chij me, hamesa yaad rakhna ...... न किसी के अभाव में जियो और न ही किसी के प्रभाव में जियो ,, एक ही जिंदगी मिली है आपको इसे अपने स्वभाव में जियो ,, ab se dar Lage kisi bhi chij se to apne aapse ek sawal karna _me dar kyu rha hu" kya mujhe Darna chahiye etc. Apko apne hi swal ka jawab mil jayga or situation ko handle kar log ..

[@RAJPUTGAMER74]

Thanks sir

[@RAJPUTGAMER74]

🙏🙏

[@venomx4781]

Meh khud dar jata hu bro 😒😒 pata nhi kyo mere hath or per kapne lagte hai

[@Amit_Trand_Ambala]

Oh Teri ladke bhi darte h mai to sochti thi ki Mai hi hu Duniya me asi pgl si Jo darti h bat krne se is video ko dekhne se pata chala Ki ase bhut log h Duniya me 😂😂😂😂

[@asthamaurya925]

😊🤗🤗🤗🤗🤗😊। वह कैसे मै पूछना चाहती हूं

[@sonika6247]

Thanks sir...your video is very helpful and motivational.. 🥰

[@LetsPlayScience]

my pleasure😊glad it helpful

[@SmilePlease-pq9dh]

Mere ko bhi Kar Lagta h Kuch aata bhi h to batane me dar Lagta h tej bolna Chahti hi par bol Nahi pati hu

[@LetsPlayScience]

Jo tarika bola hai mene use follow karke dekhiye khud se sawal.... Or kuchh samjh n aye to aap yaha puchh sakte hai

[@PushpaKhati-jx8ub]

Bahut acchhi feelings aa rhi h sir tq so much 🙏🥰

[@LetsPlayScience]

My pleasure ☺️ Glad it helpful

[@sakshisrivastava1033]

Thanks sir 🥰🥰mujhe to apne ek friend se baat karne me hi dar lagta tha 🥰🥰

[@aasifahmad649]

Jyada logo k beech me Jane me darr lgta hai aur agar pas jau tu pura sharir kaampne lgta hai😢

[@VinodKumar-kz4be]

Samne Jane me sarir me ghavarahat hone lagti hai

[@LetsPlayScience]

Vinod, kis ke samne family member, school college teacher, etc.. aap pura bataoge or problem pata chalega tabhi to me apko solution bata paunga ..... comfirtable ho to yaha ya ap instagram lets_play_science me bhi bata or puchh sakte hai

[@aarohikashyap174]

Mujhha bhi dar lgta hai kahi jhati hu to 😔ptani Kyu hota ghr Mai Meri awj tej niklti Kuch bhi bol dhti lakin Bhar bhute log hote to mujhha ptani Kya hota Mai Kuch nhi kr paati 😔 mandi jhati hu mummy ke sath sbji Lena to dar lgta Maine az tk sbji nhi li mummy bolte hai khud bhi sman Lena chahiya pr mujhha ptani.ku dar lgta hai mujhha bhi nhi pta kyu lgta .

[@nilaypatel1971]

*सबको सलाह देता हु की,,, किसी भी दर को भगाने किसी Psychologist से मिलना, अगर बिना दवाई के इलाज होता है तो बेस्ट है*

[@pvsnews7718]

Sir mai kahi pardesh me naukri krne jata hu to waha hamara mann nhi lgta h aur bahut jyada ghabrahat hoti h. Aur fir ghar bhag aata hu. Sir please help me

[@LetsPlayScience]

Ghabrahat kis chij se ?? Kis chij thought ko leke ghabrahat hoti hai ??

[@pvsnews7718]

@@LetsPlayScience बंद कमरे में घर से बाहर रहने में ऐसा होता है

[@AnjaliKumari-yi7um]

Sir mere ander kuch zyada hi hesitation h Mai class me zyada nhi bol pati hu......

[@LetsPlayScience]

Anjali, kya apne kbhi apne ap se sawal kiya hai , ki hesitation kyu ,kis chij ka dar or kyu ghabrana ab se jab bhi hesitation ho to ye sawal apne ap se jarur karna ap confident feel karoge..... Or jo video me maine bataya hai use follow karo , you are strong girl be confident..

[@ksmtech]

Mujhe Bhi Logo Se Baat Karne Me Kafi Hesitation Hoti Thi..Sir Apka Ye Video Bahut Hi Effective Hai, Jisse Mujhe Hesitation Se Chutkara Mila... Thank You.!!! 🥰

[@Vishwakarmaji15]

Give me any tips bro jo aapne kiya ho plz🥲.

[@karishmaoraon1904]

Tq sir mein bhi darti hu baat karne me ajibsa dar lakta he ,kisi ke pas Jane mein bhi dar lagta he, vedio dhek ke himat i ajse nahi darungi maanse Darko nikal dongi

[@LetsPlayScience]

Karishma, proud of you, hamesa yad rakho apki life apki hai, use jio or darna kis bat se kis chij se , ab se kabhi bhi dar ya ghantaghar ho koi bhi situation kyo n ho to apne aap se ek sawal karna ,, me dar kyu rahi hu, or dar kis chij ka, jada tar time ham un chijon ko leke darte hai jo kuchh hote hi nhi ..... You strong girl , keep it up

[@karishmaoraon1904]

@@LetsPlayScience thanks

[@arpitsingh8109]

Sir mai bolne me ghabrati hu tq

[@LetsPlayScience]

ab se mat ghabrana, aap apne ap me best ho😊

[@pramodjkr9407]

Is video me apne jo bi problem batai he sab mere sat hoti he

[@LetsPlayScience]

Pramod, jo tarike bataye hai mene use follow karo dhire dhire ap hesitation bhi chala jayga or confident bhi feel karoge

[@snehamainkar5787]

माझ्या मुलगा पण खूप घाबरतो कोणाशीच बोलत नाही कोणाकडे जात नाही नोकरी करत नाही आणि हे सगळं तो करत नाही म्हणून खूप टेन्शन मध्ये असतो सारखा विचार करत असतो कधीच खुश नसतो कधी कधी तर डिप्रेशन मध्ये जातो छोट्या छोटया गोष्टी चा खूप विचार करतो त्याचा आत्मविश्वास कमी झालाय तो 30 वर्षा चा आहे तो बोलतो मला काहीच येत नाही म्हणून मला जगायची ईच्छा नाहीये

[@poojadeshmukh4323]

हॅलो मॅडम, त्यांना कराड येथील डॉ दिनेश टेंबे (मनोवेध क्लिनिक) येथे न्या.. ते पूर्ण बरे होतील

[@dilkhushsaini4462]

sir mere sath bhi asa hi hota h aaj meri prayar me enslat ho gae

[@LetsPlayScience]

Abhi apka dimag usi moment ko leke overthinking kar rha hoga ? Khud se wo sawal puchhu jo mene video me bola or apnao iske baad apke sath Aisa kbhi nahi hoga, stage par jate hi ham logo ko dekh ke ghabra jate hai lekin ye sawal khud se puchh a bhul jate hai ki, akhir ghabra kyu rahe hai, reality to ye hai jo log dekh rahe hote hai wo jada ghabra rahe hote hai ki samne wala insan bolne me koi galti n kare, sahi se bol paye etc., so remember always you are strong girl be confident...

[@Bhatti-ig4ys]

Nice❤

[@aishaparveen952]

Me kitni bhi koshish ker loon vesa nehi ho jesa chehati hun

[@LetsPlayScience]

Aisha, ap kya karna chahate ho or kya problem a rahi hai ?

[@sandhyapatel220]

Sir meri same condition h mai tailet hu but mere andar bahut dar bana rahata h

[@LetsPlayScience]

Sandhya, darna kis chij se or dar kis baat ki, apne aisa kya kiya ki dar rahe ho, or kyu apne aap se sawal puchhana ab se kabhi bhi kisi chij se apko dar lage to apko answer milega or apke andar confident ayga , you are too strong remember always..

[@fareedmaniyar8168]

Sir mujhe baat karne se dar nahi lag tha par jab bhi meh bhashan deti ho tab meh dar jaati hu our meh itnaa dar jaati hu jobhi meh ne pada tha sab kuch yad chala jaata hai please meri madat karu bhiya

[@seemabagawan6863]

Thanks sir mera dar hi dhur hogya aapki video sun ke ❤❤❤

[@NaveenTanwar-bx6ts]

Hyy seema

[@TICHRISHABHSHORTS480]

Please sir help me me kohi v bath me dar ta hu me apke Instagram par comment kata hu

[@sejalgupta4628]

Sir ghar par meri aawaj normal rehti hai but pta nhi kyu school me khud ko confident feel kra kr bhi meri normal voice nhi niklti aur low ho jati hai

[@LetsPlayScience]

Sejal, kyuki ghar par ap sabko jante, koi kya sochega , kya sahi kya galat, majak n ban jaye , apne bato ko same rakhne se katran or bhi kai sare chije apke dimag me ghar ke logo ke samne nhi chalti .... Lekin wahi school me apke dimag me ye dab ata hai .... Lekin jab school me aisa ho tab khud se sawal kiya karo ki jo samne hai wo hai kon, or usne kaisa ghabrana hesitate hona, kya sahi kya galt, koi fark nhi padta , aaj hai kl yaha hai or kl ye khi or honge etc. Jada tar time ham un chijo ko leke paresan hote hai jo kuchh hota hi nhi or baad khud se sawla karne par ,sochne par pata chalta hai ki kuchh baat hi nhi hai........

[@sejalgupta4628]

@@LetsPlayScience धन्यवाद सर🙏

[@neelam9399]

Ose to mai B.ed kr chuki hu lekin kuch mujhe abi bi Ghabrahat or Daar bna rhata h

[@LetsPlayScience]

Kis chij ka dar ghabrahat ??

[@nishithjha7065]

Ilkesallvideo

[@MRBrobhaiYT]

Mugh ko dar to nhi lagta pr sure kis tarha kre plies batyo

[@kajaltuteja4136]

Description box kaha par hai aapka mujhe show nahi ho raha

[@LetsPlayScience]

Kajal, KZbin ke update ke baad thoda change ho gaya hai ,, discription apko ＼( arrow dikhega use clic k karne par open ho jayga ....

[@alfiyaparveen8283]

Sir mere sath ye problem aati ki pehle mere dimag me jo jo bolna wo sb aata ha but jab wo insan samne ya jinko bolna ha wo samne aate ha to wo baat bolte bolte dar lagta ki kaise bolun karke aise me kya krna chahiye

[@tarequekhan9145]

Same problem

[@KING..KAMAL...9700]

Coment padne ke bad kis kis ko video acha laga

[@Sleepycut-j2l]

Bro I fear in classroom while teacher told me to read but, thanks bro you understand our fellings

[@LetsPlayScience]

Hemangi, jadatar time ham un situation or chijo se ghabarare hai jo kuchh hota hi nhi,, aisa kbhi ho to khud se sawal karna chahiye ,, me dar ghabra kyu rahi hu , kya mujhe darna chahiye or kyu , kis chi ko leke ghabra rahi hu etc. ,, jab ham ye sawal karte hai to pata chalta hai ki dar ghabrahat wali koi chij hi nhi , or confident feel karoge... khi bhi ho group, study, job, competition etc.

[@Sleepycut-j2l]

Thanks your this reply will help me

[@bhaveshahir7484]

​@@LetsPlayScience bheed me or class me sabke saamne bolne se dar lagta hai or hath kampte hai

[@reddyanna3833]

@@bhaveshahir7484 same reply sr

[@devilpsychogaming1083]

Same 🤣🤣🤣

[@bhavnajainth3738]

Bhot asan tarike btaye per bhot effective h thank you ❤

[@MereKahnaGosaiBaba]

सार आप से एक बात पुछनी थी गससा मत करना भाई हम लडकी से बात करने से डरते है बताओ भाई डर केसे मिटाए

[@LetsPlayScience]

Ladki ho ya ladka, baat karna koi galt nhi hai ha bs kbhi kisi ko nuksan ya dikkat nhi dena ye dhyan rakhna chahiye har kisi ko...... Jada se jada jab ham communication karte hai to confident bhi badhta hai................. Aap jab baat karte hoge to aap baat karne se pahle hi kai sari chije dimag me overthinking karne lagate hoge right ?????? Jiske karana ap confuse ho jate hoge or confident bhi low ho jata hoga ?????

[@nehabhivlogs8052]

Same problem darna ghabrana jabki maine dekha h ki jinke samne mai ghabrati hu unse jyada mujhe knowledge hota h us cheej ka bt problem ye h ki mai cheejo ko explain nhi kar paati😭kisi k samne mind blank ho jata h past job me mere sir ke samne yhi hota tha mere sath aur wo mujhe baate suna dete the 😭😭aur mai ghar aakr sirf roti thi ab 2 years gap k baad phir mai job join krne wali hu aur past ki cheeje yaad aati h aur dar aur ghabrahat hoti h ki phir whi sab hoga par mai self depend rahna chahti hu

[@creativerangoli9271]

Same I am also don't able to explain my point 😢 it's a big problem

[@creativerangoli9271]

I think I am the only one who face this problem 😢

[@kajalkachhi2343]

Tq sir mujhe ap ka video. Dekh kar ni zindagi se mili

[@LetsPlayScience]

My pleasure kajal

[@jaanvigupta5930]

Muje es baat ka dar h koi meri insult na kre or mere baare me log kya sochege mera confidence din par din mano khatm ho rha h i m so sad i don't what i do i m so worried about it 🙄 !!😣😣😣

[@LetsPlayScience]

Janvi, jadatar time ham in logo ke bare me sochte hai jin logo se hame koi fark nhi padhna chahiye..... Jaise example ke liye jab school me padhai ke time jab sawal n a raha ho or puchhna ho to yahi dimag me aata hai ki puchhne par mera majak n ban jaye, ye log kya sochenge jabki wo sab temperary hote hai jink apki apni life se dur dur tak koi nata nhi fir kyu sochna ...... Or apke bare me log kya sochenge mujhe ye batao kya aap koi aisa kam kar rahe ho jo nhi karna chahiye nhi n fir dar ki kis baat ki..... Ab se kabhi bhi overthinking ho to apne aap se ye sawal puchhna ki ye me soch kya rahi hu, or kyu soch rahi hu etc.

[@jaanvigupta5930]

@@LetsPlayScience thank you i understand you are absolutely correct thank you so much ❤❤!!

[@LetsPlayScience]

@@jaanvigupta5930 Life ko happiness ke sath jio n ki dar ke sath *you are a strong girl* .......Or kbhi bhi kuchh puchna ho then aap yaha ya Instagram lets_play_science me puchh sakte hai

[@jaanvigupta5930]

@@LetsPlayScience awww so sweet thank you so much muje samjh nhi aa rha h me kya bolu 🙂apne jo bhi bola i tottly understand now i focus only my life goals and nothing else❤❤

[@jaanvigupta5930]

@@LetsPlayScience i feel better now really yaa i m strong girl now

[@AjayKumar-oc4gp]

Supr vidio

[@LetsPlayScience]

Thank you 😊😇

[@muskanabbasi6740]

Sir mujhe bhi same yhi sb hota h bahar jane me dar lgta h or kisi se baat krne me bhi so baar sochna padta h ki ky bolu or is vjh se me khi bhar bhi nhi jaa pati or agr ghr valo ko ye sb btati hu to vo bolte h ye sb kuch nhi hota h apne mn me vehem bitha ke rkha h sir me bht pareshan hu 8s chij se mujhe smjh nhi aa rha h ki isse kese niklu

[@gulafshafatimi]

Mujhe bhi same problem had😢

[@shyampatiyadav4375]

My brain is very intelligent Thanks..............,....

[@angadmahto1426]

Mere mind me words nhi aata hai ki ulta me kya jawab de darte bahut hai

[@JavedKhan-to8if]

Hello

[@jayho3565]

English hi to ati nhi h kese sikhe ..mujhe stage pr jane me bolne pr dar lgta h

[@DARKYT_69]

Same problem 😞

[@sonamsonam4564]

Realy so helpfull video thank u so much 🙏

[@successjourney12]

Ye line mujhe bahut achhi lagi Har din sone se pahle kuchh esa kam Karo jis par aapko garv ho.

[@rupakumari4689]

Sir, mujhe chhoti chhoti baton me bhi dar lagta hai.mujhe doctor se bahut dar lagta hai.dr jab mujhe check karte hai toh Meri heart beat badh jati hai,mujhe pasina aane lagta hai😢

[@priti7652]

Same hare

[@LetsPlayScience]

Rupa, dar tab lagta hai jab ham kisi chij ko leke use overthinking karne lagte hai bahot sare thought dimag me chalne lagte hai jo apke sath doctor ke case me hota hai ,, or chhoti chhoti chijo se darna jaise ????? comfirtable ho to yaha ya aap instagram lets_play_science me bhi bata or puchh sakte hai..

[@bhoomibabushort8379]

Sir hame5 mahine se dar Sam a ya hai sir mai kya Kare ki dar dur ho jaye🙏🙏

[@LetsPlayScience]

Arya, kis tarah ka dar ??

[@bhoomibabushort8379]

Koi bolte hai tabhi uar khibhi sorsaraba hota hai to bahut dar lagta sarir me thartharaht hone lagta hai kya kare ham koi upaye

[@LetsPlayScience]

@@bhoomibabushort8379 bhoomi, jab kabhi bhi sor saraba ke wajah se ya kisi ke kuchh bolne etc. Se dar jaise feel tab hota hai jab us wakt koi situation,age ki sochna, incedent, ko leke overthinking karne, sochne lagte hai ,.....

[@dhaneshwarikupal9205]

Mera mind hi pura blank ho jata h Etna Dr jati pta nhi ky hoga mera😢

[@LetsPlayScience]

Kyoki aap overthinking karne lagte hai or apka dimag fir dar jata hai sari chije mix ho jati hai or Aisa feel hota hai dar or overthinking se ki Sara dimag blank , jo tarike mene video me bataya hai use follow kare or ljo mene bola hai same life me implement kare

[@empireofeducation2244]

Thanks sir mujhe apni school me sbke samne pledged bolne eng bolne me Dr lgta tha hazitation hoti thi pr ab now I m ok

[@LetsPlayScience]

Always jaisa apko ho rha hoga stage me, class me, waise hi dusro ko bhi ho rha hota hai isliye ghabrane ki jarurat nhi n kitab padhne se or n hi kisi or chij se ...... Kabhi hi to apne ap se sawal kare karo me kis chij se or kyo dar rha hu, kya mujhe darna, darna chahiye ,darne ghabrane ki koi baat hi nhi ..... Ap confident or relaxed feel karoge or pata chalega ki jis chi se dar ghabra rahe ho aisi darne ghabrane ki koi baat hi nhi

[@afzalafzal1361]

Happy teachers day and thank you sir 😊😊

[@LetsPlayScience]

Thank You ❤😊, my pleasure, glad it helful

[@sonusonujangra2923]

Sir muj mare sas se bhut dr lgta h

[@LetsPlayScience]

Sonu, dar ke pichhe ka karan .. koi karan hoga ya behavior etc, jiske wajah se unse apko dar lagta hai ????

[@bhuraramjakhar3765]

Mai ghabra jata hu upay batai a

[@LetsPlayScience]

Bhuraram, kis chij se ghabra jate ho ap ??

[@bchokikhusi5055]

हमारे घर जब कोइ पडोस आते है तब भी हम घबरा जाते है ऐसा लगता है जैसे कोई गलती हुई हमसे

[@zoyakhan-un3bu]

Sir mene ye video dekha or mujhe accha feel hua par jb mene socha ki kisi se baat karke dekhu to whi darrr whi nervous feel hona whi logo ke samne bolne se pahle so bar sochna or fir wo bol bhi nhi pati hu 😑😑😑😑

[@LetsPlayScience]

Suru me aisa hoga ap thoda hi sahi try apply karo jo bhi bataya hai mene or sawal bhi or dhire dhire apka hesitation chala jayega....

[@rekhapanchpal5758]

nice video

[@LetsPlayScience]

Thanks for the visit😊

[@cgcomedy9429]

Thanks

[@govindkeer7562]

Hi

[@syedaftabustad6343]

सर् मैं एक टीचर हुं मुझे किसी से खुल के बात नहीं कर पाता दिमाग में कोई sentence ही नही बनते क्या कहुं कुछ समझमे नहीं आता। स्टेज पर तो भाषण नहीं दे पाता डर, घब्राहट, टेंशन, होती है क्या करुं इस के कारण मैं principal बनने का मौका 2 बार आया मैने इसे reject किया, इसी के कारण depression में मानसिक दबाव बडता जारहा है।

[@ManjuRathore-km5et]

😢😢

[@jagatnetam420]

Thank you so much sir 🙏😍🙏🌷

[@LetsPlayScience]

My pleasure ☺️ glade it helpful

[@asthajain4881]

Sir english कैसे सीखे उसका लिक नही है

[@LetsPlayScience]

Astha, is par mene already video banaya hai channel me apko mil jayega use dekhe or follow kare or kuchh samjh n aye to ap yaha puchh sakte hai

[@rashmibhatt2186]

Thankyou very much sir your knowledge is very helpful 🙏👌

[@LetsPlayScience]

My pleasure ☺️ glad it helpful

[@naazkhan6489]

Hum apne ghar walo se bat nahi kar pare dar se piyar ki bat h jo bolne m dar sharm ari

[@LetsPlayScience]

Naaz, kya ap mujhe pahle situation samjhayenge, ap kisi person ki baat kar rahe ho ya koi baat ??

[@prachi3577]

Sabka comments padh ke lga raha sbko ye problem hoti h....🥺🥺🥺 Mujhe bhi same esa hi hota h....jb baat karti hu to sochti hu ki ye galat to nahi bol rahi sahi to hai ya nahi....🥺mera mjk udhayenge sahi nahi hua to....bolna kuchh chahti hu bol kuchh or deti hu....dar sa lgta h...pehle nahi darti thi jawab de deti thi pr ab bahot darti hu....paseena aane lgta h...koi kuchh bhi puchhta h to....🥺 Dance song study sb me achchhi hu pr jb koi puchhta h to batane me dar jati hu exam me sb likh ke aa jati hu 🙂 isilye sb friend mujhse jalte h koi baat nahi karta ki class me to bol nahi pati or exam me 94 marks kaise aa jate h....akele school me baithna pdta h is time pe......khelne ka mn hota h to nahi khel pati....heart beat badh jati dar ki vajah... self confidence hi nhi h....🥺🥀 🥀

[@LetsPlayScience]

Prachi, suru me lagbhag har ek insan ke sath hota hai lekin jaise hi ham chijo ko samjhte hai dar ghabarahat hesitation samay ke sath kam ho jata hai or thik ho jata hai ...... Jo bhi tarika mene bataya hai use follow karo or apply karo ........... Or koi bhi sawal ho puchhna ho aap yaha ya instagram : lets_play_science me puchh sakte hai , you are a strong girl, you can

[@prachi3577]

@@LetsPlayScience ok 🥺

[@raarchnachauhan1267]

Thank you sir sir mujhe English nhi aathi h please sir bta do Kya kerna h

[@LetsPlayScience]

Archana, Mene already bana rakha hai " english kaise sikhe" par video channel me apko mil jayga usme jaisa bataya gaya hai follow kare and do your best.....

[@JavedKhan-to8if]

Bat Karne me dar Lagta he kya karu

[@LetsPlayScience]

Javed , video me jo tarika bataya gaya hai ise aap follow karo, or koi problem aati hai ya kuchh samach nhi aata to ap yaha ya insta par puchh sakte hai .....

[@shobhasingh4072]

Aree exident hua tb se road cross krna muskil h please help me

[@LetsPlayScience]

Shobha, ab thik hai, ya abhi bhi mind me ata hai or dar ghabrahat hoti hai ????