4 ways to build your confidence today!

[@EveDSouza]

Anyone else struggling with self confidence? Let me know if you managed to overcome this challenge or if you still are working on it 🤗🤗 You can do it!

[@sharonholi5555]

I found taking on a new challenge like specific fitness goals has really changed how I see myself and my confidence in my abilities. It began with 10 minutes of walking a day, then 30 min, then 10k steps a day and now hiking. Continuously improving at something you can measure feels great!

[@EveDSouza]

I so agree with you! It feels empowering to be able to achieve those fitness goals and push yourself a little further each time to do more! You've really done that well keep going! Your progress is inspiring 👏🏻👏🏻👏🏻

[@jayhurtcoaching]

I especially like the idea of pushing further. When we consistently push a little further, we take lots of small steps that ultimately create big gains! Great tips Eve!

[@EveDSouza]

Yes for sure! I know in the past I've often given up too quickly, thinking I couldnt do more and it has made a remarkable difference for me just telling myself "No, we're not stopping, let's keep going!" My heart is knowing you benefited in some way from this video 🤗 I hope you will keep watching 🙏🏼

[@kamalkaur26]

So true. Our thoughts are our limitations. 💞

[@EveDSouza]

Sigh my thoughts have really sabotaged my progress but I'm determined to get up and stay on track when that happens. Thank you for watching love ❤️

[@alkabahal4820]

I love this video, as you said before we are so critical of ourselves. We need to be kind 🙏

[@EveDSouza]

I'm still working on this, we definitely need to be kinder to ourselves I agree 🙏🏻

[@arvindabasol4747]

so true..

[@EveDSouza]

I think most of us are guilty of mentally trapping ourselves, not believing in our own worth and abilities. It's been a constant battle for me. Im so happy you're watching Arvin, thank you 🤗🤗

[@arvindabasol4747]

@@EveDSouza its worth watching ❤️

[@EveDSouza]

@@arvindabasol4747 aawww Bless you 🙏🏼