4 x 100 m relay takeover zone marking

[@saqibsaleem9903]

Koi bata sakta hy plz ye stagger kasy nikla iski smj nai ai

[@ArtiKumari-dq1wo]

Nice video sir 🙏

[@sportsdefenceacademyorai1888]

Nice work out sir 👍👍👍👍👍👍👍love you dear Sir💐💐💐💐💐💐💐💐💐💐💐

[@rohitmehta1933]

Great work sir. Knowledgeable

[@kulbhushansingh7804]

Toz 40m ka hota hai kya newrule

[@biswajitmondal6693]

So nice sir

[@akashrajpura]

Knowledge able vedio 👌

[@vishalsrivastava4828]

Woow nice sir some more clss

[@udayveersingh180]

Sir nice vedio

[@jagmohanpal9745]

Very good vdio

[@digvijayprajapati8715]

Very useful video sir ji

[@vipindwivedi831]

Great knowledge guru

[@vipuldhama1518]

Great work sir 🙏🙏🙏💓

[@parkashtoppo7789]

Very nice 👌👌👌👌👌👌 sir

[@florencebarla4295]

Nice video thank you sir

[@satya60994]

Thanks sir jee

[@baijuabraham3295]

Excellent slides

[@athletelife01]

Good sir👍👍👍👌👌

[@HardeepSingh-ns8ih]

Gret sir

[@veerupatel7751]

Nice sirji thanku

[@prakashprem6292]

धन्यवाद

[@SanjeevKumar-px3pn]

200m track me 4*100, 4*400realy race batayen sir

[@kaliyug_yt666]

Nice keep it up🤘🤘🤘 Khelo india...... ⚽⚽⚽

[@Ajay-wj4bn]

Hello Sir, If the Track is of 200m, and we want to use the 200m Track for 4x100m Relay, how will the staggering work?

[@dr.rajanbhatia]

Go for full stagger and DD, mark a break line after 2 curves. 2nd and 3rd exchange will be in common lane

[@mahtovlog9224]

Thank you sir for explaining

[@techmethod6232]

Too nice

[@bhaktathapa263]

Why we should give full stagger for the first runner in 4*100 meters relay is not clear sir . I think it should be 4*400 meters relay to have full stagger. Am I right sir?

[@dr.rajanbhatia]

One team which is of 4 runners will run 1 lap in their respective lane. That's why we are giving full stagger in 4x100 m relay

[@bhaktathapa263]

@@dr.rajanbhatia I got it sir . Thank u very much .Really I was thinking about three curves condition in 400m relay race. In this, every runner completes 400m when he immediately crosses the finish line which is the start and as well as the finish point for the first lane runner, where every runner is allowed to receive the baton. And we see just two curves in front of them. I would like to be clear sir!

[@alokpurohitji]

​@@dr.rajanbhatia sir aap ka mobile number mil jayega

[@dr.rajanbhatia]

@@alokpurohitji 9235631860

[@trainingforeverhard9955]

Sir ji 400m track pr 300m k stagger kase daga

[@anniekhan7452]

Ap india sa ho

[@dr.rajanbhatia]

Yes

[@toppo123]

Very nice sir

[@aryatomar3508]

Thanks guru jii

[@pramodmaurya7811]

Thnaku so much sir.. Sir Subject ka bhi vedio bataiye no...

[@hemantikumari924]

Thank u sir🙏🙏

[@dexterxpubg1625]

Thank you sir

[@s.k.pandey5820]

सर टेकओवर जॉन का रंग क्या-क्या होता है कृपया बताने का कष्ट करें कौन-कौन से रंग के होते हैं इस्तेमाल किए जाते हैं।

[@dr.rajanbhatia]

Normally yellow for 4 x 100 m relay & blue for 4 x 400 m relay

[@shrikantorai23]

Thank u so much sir

[@ravinderkumar-ym1by]

Sir 10 m piche nd 20 m age hota hai pls clear kro

[@dr.rajanbhatia]

Scratch line is at 100 m. From 100 m point 10 m towards running direction and 20 m towards start line

[@vipinpal8194]

Thanks sr

[@udaikumar9620]

Good morning Sir 2nd take over zone 10m aage and 20m peechhe ?

[@udaikumar9620]

Sir 1st line ka

[@dr.rajanbhatia]

Yes 10 m in front and 20 m in the back side from scratch line

[@udaikumar9620]

Thanks Sir

[@jhansiathleticacademy2213]

Thank you sir.

[@bhikaramjidhayal5447]

Not understand sir ji

[@saqibsaleem9903]

Any one plz guide me how to make stagger plz my exams are coming soon nxt week.. Bilkul stagger ki smj nai i kasi or kahan sy nikla

[@dr.rajanbhatia]

kzbin.info/www/bejne/iYjXYqSZiNF4i5o

[@dr.rajanbhatia]

See this video

[@saqibsaleem9903]

Thanks sir Allah pak ko sahat wali life day ameen. Or may u success more ameen...

[@golufauji6569]

Iska supervise kun karta , referee ki line man

[@dr.rajanbhatia]

Track umpire

[@samarmandal6885]

This method is not easy sir. Please if you alternative simple method use.

[@SapnaKumari-qe6uk]

Nice video sir 🙏

[@anilpatidar525]

Thank you sir

[@deepaktoppoandritukumari4611]

Thank u sir🙏🙏