40 Min - 80's and 90's Music CARDIO AEROBICS WORKOUT - All Standing

[@martahiggs83]

A big milestone in our basement doing this fun workout..Jim actually could do the spin both directions!! Since working out with you he can touch his toes, is so much more flexible, can swing his hips, and now spin..can’t wait to see what’s next!😊

[@mazzareth]

This is awesome to read Marta! Well done to Jim! Chris is just amazing and so are you two ☺️

[@CDornerFitness]

HAHAH WOOOOO YAY!!!!! GO JIM!!

[@martahiggs83]

@@mazzareth ❤️

[@sjdelacy7712]

Congrats Jim!!!!

[@kimsmall2519]

Congrats on those spins Jim!!

[@MLS-1]

This was so fun! I love how you come up with different choreography all the time. It gives structure for me to focus on. You are so creative, Chris!! Thank you!!!

[@CDornerFitness]

thanks so much!

[@DanielleUhler]

Why is choreo so much more difficult on the floor vs. the step?! Super fun, loved it!! Those little 3# weights are sneaky little devils. Thanks Chris!😂

[@Tania.esthetiques]

I so agree 😅 was wondering the same!!! So fun thankyou Chris❤❤❤

[@CDornerFitness]

Isn't that funny? Non-steppers feel the opposite LOL!

[@shonasampson6113]

Always enjoy your cardio aerobic workouts especially with the 80’s and 90’s music and the weights at the end was a nice bonus too 💪💃🏼🥳

[@danielmanktelow7477]

And it was so much fun fun fun I really loved it today

[@cherylmckane9703]

I loved this. Could have done another 10 minutes! Yeah!

[@Lysettecard]

Same I never want to stop I always rewind ❤

[@kirstie.k]

Another fun one! I just love when you throw in the endurance/balance at the end, nice way to round it out while cooling down Thank you!

[@danielmanktelow7477]

Thank you so much Chris for the cardio workout today .I worked really hard .and really got my sweat on.and I put so much effort in to the workout .and pushed myself really hard.i done the high impact workout.phew ! It was so challenging.thank you so much Chris for the workout today.and thank you so much for all your hard work and every thing you do for us all in the CDORNER FITNESS FAMILY /FRIENDS COMMUNITY.ITS SO MUCH APPRECIATED.WE ALL LOVE YOUR CHRIS.YOURE THE BEST EVER.FROM DANIEL.REALLY LOOKING FORWARD TO THE FITNESS CHALLENGE.👍👍👍👍👍👍👍👍👍💪💪💪💪💪💪🔥🔥🔥

[@mazzareth]

Hey Daniel! Well done on doing the high impact! 💪 you rock!!

[@danielmanktelow7477]

@@mazzareth thanks MAZ YOU ROCK AS WELL YOU DONE WELL AS WELL AND WORKED HARD.REALLY PROUD OF YOU MAZ.FITNESS CHALLENGE STARTS TOMOROW .BRING IT ON.SEE YOU TOMOROW MAZ BACK ON LIVE CHAT.AND I WOULD LOVE TO COME UP TO SCOTLAND ONE DAY .AND GET TO MEET YOU AS WELL.FROM DANIEL👍👍👍👍👍👍💪💪💪🔥🔥

[@Cardioqueen48]

Absolutely loved this one. Thank you Chris. Loved the basic choreography ❤

[@mazzareth]

SO MUCH FUNNNN!! I worked up a right good sweat and I was doing low impact, perfect for me today. A million thanks Chris, you’re the BEST! 🙏 I appreciate you!

[@DebbieSmith-se3gq]

I love a good old-style aerobics workout with great music. I bounced through this one and felt marvellous afterwards. Thank you - terrific fun as always.

[@danielmanktelow7477]

Hi Debbie. That was an super awesome fun cardio workout today.i so loved it.the music bought back so many memories for me today.see you on live chat tomorow Debbie.and the fitness challenge starts tomorow as well.from daniel

[@DebbieSmith-se3gq]

@@danielmanktelow7477 Hi Daniel, me too...I was one of those crazy cardio queens in my 20's who would think nothing of doing 2 or 3 of these in succession - good grief, those were the days! Really looking forward to the challenge. Hoping to join live but work keep putting inconvenient meetings in the diary🤣🤞now off to do the mobility I missed earlier!

[@pammuller9204]

Me too. Old style is the best

[@alessandrafalconi9370]

This was such a fun cardio workout!! I did the low impact version because I still have lower back pain but I had so much fun!! I also did 2 extra stretching workouts apart from the scheduled one!! Hate to be in pain. Thank you Chris! ❤

[@mazzareth]

Hope the pain eases soon Alessandra! Hugs 🤗

[@christinaanderson777]

This was so much fun!! The music was great and I loved the choreography 💖. Thanks for another amazing workout!!

[@Susan_From_Austin]

Fun and different! And a great change to keep my body and my mind working their best! Thanks Chris!!!

[@CDornerFitness]

Thanks Susan!

[@helenvogt88]

What a joy!! Endorphin high. Thanks ❤

[@robinf4159]

Really enjoyed this and the options to go high or low. Allowed me to do what was right for my body. Thanks Chris 😊

[@marilynstengler7620]

Lots of fun! Thanks! 🇨🇦

[@yvonnewalford2861]

Great music, great workout, great Job!!!, Thank you as always Chris!!!!

[@robinturney2410]

Great Balls Of Sweat! This fun one was over in the blink of an eye. Thanks!

[@veronicajnmarie5839]

Eighties and 90s music. Such memories. Am going to relieve those years this morning. Back foot won't allow me put it back when I need to - I used to boss that. Anyways, had a wonderful workout. Now to stretch those muscles

[@SharonSimon-zu1cn]

So much fun loved the music.

[@kadiepatterson8866]

This was SOOOOO MUCH FUN!!! Thank you for the engaging workout and amazing music!

[@CDornerFitness]

You're so welcome!

[@Vicki_Hughes]

Oh, I do love these cardio workouts!! I was having a bit of a mid afternoon slump, and this was just the ticket to give me a metaphorical boot up the backside! Awesome fun as usual Chris, thank you so much! Xx

[@CDornerFitness]

So glad this helped!

[@Vicki_Hughes]

@@CDornerFitness it really did! Thank you!! Xx

[@debbylinford3775]

Fantastic workout. Workout for the face too as couldn’t stop smiling. Loved lived lovedloved loved

[@CDornerFitness]

Glad you enjoyed it! Thank YOU!

[@cynthiagawthrop5994]

Great music, so so fun. Thank you Chris ❤❤❤❤😊

[@naturalwomensnetworksrking2779]

You ALWAYS bring it w/your workouts…Thoroughly enjoyed this one even though, towards the end, I started having 2 left feet!

[@WarEagle23]

❤This was SO MUCH FUN! I cheered/danced back in my schools days, and this really took me back (and made me SWEAT). These routines make me remember how much I loved dance! Thanks, Chris!❤

[@mylaashby7098]

Such fun! Loved this workout 😊

[@kimmarrocco2757]

Not a great day at work - this was just what the doctor ordered! Loved 80's music! Donna Summer was one of my faves. After completing your fantastic stretch class, I googled Donna and found " This time I know it's for real" Played it about 4 times in a row. Definitely improved my mood. Dancing around the living room. My dogs were wondering if I had lost my mind, but they still love me! Thanks for the great tunes! When I taught that, that was something I took a lot of pride in. Loved when my students complimented me on my music!🎉❤😊

[@gkf1600]

So fun, thank you!!!!! 🩷

[@ginak1]

You had me at "cross, cross, double cross." SO much fun. I love these style workouts because they just fly by. Thank you!

[@Nina-m6p2s]

It was so much fun!!!

[@ritamartin5366]

I work a week behind you. Just previewing. Looks fun!!!

[@brianhiggs78]

Love this workout. Great music as well. This definitely got me ready for the 14 day challenge. Thanks

[@christinemayopowers]

fun and fantastic, especially after yesterday's workout! Thank you!

[@loriwilliamson5738]

LOVE IT!!!! Time goes so fast!

[@raceyred]

This was super fun this morning thanks Chris!

[@dannynolan7912]

Love you're 40 Min - 80s and 90s Music Cardio Aerobics workout - All standing it's a great workout and is a really fun one to do especially at home and the exercises are really fun to especially the cardio aerobics it's a brilliant workout

[@gerrimcgrath6878]

Great one Chris. 🫶

[@kendralouannasbiggestfan638]

Fun Fun Fun music and moves! Thanks, Chris

[@hollythomson7193]

Thanks for the great workout!

[@JennyMarieChristian]

"stay focused consistent and determined"..you are so right. thank you

[@vifonadis2013]

Did this class this morning 🌄 👏 another great workout thanks heaps 😊 180 cal 🔥 with modifications 😊 the last section was 😮😮 even with 1.5kg dumbells. Thank u and looking forward for the 2 week challenge 😊 🏋️‍♂️ 💪 🏋️‍♀️ 💪 😊

[@WasagaWendy]

Thanks, Chris. Sweating while having fun is the best 😊

[@veggicat]

it was sooo great.....perfekt choreo...i love it😊❤thx dear chris for this amazing cardio workout

[@michelleg2112]

Super fun choreo and music!

[@celiasegal2580]

Always love great fun cardio!

[@kerenmarsh]

The weights at the end 😳...that hurt! I've got some serious work to do Chris 🤣👍

[@ritamartin5366]

Wts and spice girls and mj😮

[@johncomber-z1b]

So fun. I love the building routines. Thanks Chris! That cake looked so good

[@agalfrmtx]

Not sure how I missed this one, but so glad it popped up when I searched for some cardio. Lots of fun!

[@AshleyLattheY]

Love love this format and workout! Thanks Chris!

[@valeriedyer1784]

I appreciate you giving us endurance, balance, strength, and all with a positive and fun attitude. ❤

[@KathleenPetruzzi]

Lots of fun! Thanks Chris.

[@HeatherK-Ski]

This was so much fun. Thank you for making working out FUN again!

[@vanessaadolf8988]

The music❤❤❤ The ‘routine’which as you are kicking, spinning and lifting the knees and doing jacks, you actually forget you are exercising….it feels like you are dancing!! Thanks Chris!! Perfect!

[@CDornerFitness]

Thanks Dr. V!!!

[@janetbrand9773]

What a fun and sweaty cardio class. I was smiling the whole way through. ❤

[@pammuller9204]

Ooh I am going to love doing this today ❤❤

[@shelbygordon200]

Awesome class! Thank you Chris❤

[@jackibrooksher2166]

Fabulous

[@tinarodman2674]

Loved this combo of old style cardio. Thanks Chris for preparing all these awesome 👏 workouts. I can’t wait to get home every day from work to see what we’re doing 🎉.

[@pamcrawford2639]

Loved the music and loved that it wasn't too complicated

[@janinehardwen4755]

I love this workout because the moves are so joyful. I smile all the way through this one.

[@CDornerFitness]

Awe!! Thank you so so much!!

[@jamiairhart4618]

Thank you for an awesome 80-90's workout.

[@katetucker2112]

That was a blast!!! Fun tunes, easy choreo, no killer impact. Saving to my favs! Thanks Chris!!

[@susanpoel2275]

This was fantastic! Got heart pumping and legs dancing! Great music and lots of fun! Thanks Chris!

[@christine-c6u]

Merci pour ce nouveau cours de low impact💛💜 toujours aussi bien💛💙. Kiss little potatos.🐈🐶🐕🐈‍⬛💞💗

[@ashliwemett]

This was so fun. Low impact cardio workouts like this have really become something I enjoy. I used to always want high impact, crazy HiiT style workouts, but now my body craves more like this. Thank you!

[@ClaireRadford]

WHOOMP! There it is! So much fun! And went so fast! And yeah, came in from pulling weeds right before this!:)😊🤣Thanks Chris!🥰😍🤩

[@kathiperkinsguy]

Thanks for another fun old school cardio workout!

[@mollyangelettipecoraro]

So much fun!! Super cute choreography & awesome music!! 🙏❤

[@irenas.a.6735]

Great workout, I love all standing aerobic work. Thanks.

[@jennaknuff1683]

This was so fun and the time flew by.

[@sharonsaltiel4457]

Nice choreography…quite the shoulder burn at the end!

[@lindaborcky9781]

I was feeling a little down this morning & this workout really picked up my mood. Sometimes working out is fun much more than just getting in shape. Thank you for always being here for us!

[@CDornerFitness]

Well I am so glad this helped!!!

[@christineoakes764]

This was great fun today (01.05.2024). Thank you Chris

[@CDornerFitness]

Oh Crumbs!! I am happy you liked it!

[@shegalecrute3370]

Great 80s workout. EXACTLY what I was looking for. Thank you!!❤

[@Mom2my4blessings]

The music really brought me back! Music along with a fun workout was a blast today. I was so sweaty by the end. The baby weights were tough today after arms yesterday. Thank you Chris!

[@MausiPokemoncek]

I love that you encourage people to also lift heavy weights!! ❤ and I really enjoyed this workout 🎉❤

[@Lysettecard]

Oh this was super super fun for me this morning woke up feeling sluggish contemplated even doing a workout this morning then this video popped up as I scrolled Chris channel and I thought let’s do it oh fantastic I got every move and I did all high intensity which is amazing for me I got side tracked thinking about chocolate cake a few times 😂 but i set my mind back to the fantastic choreography Chris set really enjoyed this workout and I love your top ❤

[@CDornerFitness]

HAHAHA OMG, what a morning!!

[@kimsmall2519]

Loved this super fun cardio routine! This choreography was so much fun & the music was perfect. That balance challenge almost got me, but thanks to your workouts I NAILED IT! Saving this one to do again. Thanks, Chris, for keeping us moving & grooving and keeping things fresh & fun. Can’t wait for the next one!

[@JoanneWood-q6t]

Felt a bit flat this morning. Pushed myself to do this and now feeling more upbeat. Thank you Chris ❤

[@stephaniekonkus8880]

These are perfect for days I am a little too tired or sore for step!

[@beaniecool]

My favorite workouts!! Love hi/lo!!

[@MA-un9hk]

From the Netherlands... thank you so much for the work out video's. I have so much fun. It's al blessed❤

[@smanilof]

Great cardio, dripping! Thanks Chris

[@karenmulgrave2272]

Love the workout and the music was awesome

[@deborahmiller-albanese1262]

LOVE THIS!! You always get the music right!!!!! High energy , positive attitude, great cues and fun choreography! Thank you for making me tune in and get my cardio in. Much Love from Miami!

[@kathycampbell8994]

Always love this old school format. lol I’m old! It was great Chris TY

[@hotelsheilajohnston]

That was SOOOO fun! Loved every second, thank you very much! So fun seeing Louie, and dropped cake talk, lol, can't get that entertainment anywhere else! 💜

[@CDornerFitness]

HAHAH This is true!! I sometimes wonder how I even have followers LOL!

[@JulieB61]

This was a fun class with great music! Thanks Chris!

[@nadbad8647]

Another great workout .. Knees won’t love me !! Love the cool down music❤❤

[@shawnafarmer2173]

Awesome cardio workout. Thank you!!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

AMAZING!!!!!!!!!!!!!!!!!!!!!Thanks!!!!!

[@oanafilote]

This was such a fun workout, I thourougly enjoyed doing it this morning. It immediately lifted my spirits and I was laughing and enjoying myself all the way through. Thanks so much, Chris!

[@indyastutis.329]

Wooow so much fun Love your energy, the music everything

[@kristinwelsch8852]

This was so much fun! As much as I love step, I’m so glad that I started doing some of your other types of cardio workouts! I had no idea all the fun I was missing out on!

[@carriei6380]

Yes!! I started doing workouts regularly just by telling myself I'd do "just 5 minutes" which became "just 10" and so on. Now I usually want to do the whole thing.

[@maureenwoodham4769]

This one was such a bop! I loved every minute of it and will definitely return to it when I need a good mood boost!

[@karengian]

I have come to really love Tuesday mornings with you! I love every morning working out with you but Tuesdays have become amazing for my mental health, really fun cardio workouts like this and then the amazing stretch after, really sets my mood for the day!❤

[@Jan-ex5uu]

Fun! My favorite kind of workout. Thanks Chris.