42-Year Old Tries a ZWIFT Training Plan And FINALLY 'Gets It'

In this video I compete my first Zwift training plan and share what I've learnt. Find out if I managed to increase my fitness levels, including that all important power-to-weight ratio, in the FTP test at the end.
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🏆 Sportive Cyclist is a blog and KZbin channel that provides entertainment, inspiration and advice (hot tips!) for enthusiastic social and mildly competitive road cyclists.
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