440kg/969lbs Deadlift.

Join this channel to get access to perks:
/ @hafthorjulius
GET THOR´S APPAREL hafthorbjornsson.com
GET STRONG THE RIGHT WAY! thorspowerprogram.com
STRONGEST GYM / thorspowergym Thor's Power Gym - Day Passes available on my website!
My Sponsors:
The Beard Struggle www.thebeardstruggle.com HAFTHOR 20% OFF!!
REIGN BODY FUEL reignbodyfuel.com
Rogue Fitness: roguefitness.com
SBD: sbdapparel.com
Transparent Labs Supplements transparentlabs.com Use my code for discount! THOR
HEALTH IS WEALTH! Get your blood work done by professionals at Transcend!
transcendcompany.com/Thor

[@Hafthorjulius]

Who wants to see 520kg?

[@Alabama_Kurt]

Meeeee! God status! 🙏

[@oskartriffitt4642]

Yeah

[@benrobichaux9647]

If anyone can, it’s you, man. Go for it!

[@austinreed.]

Who wouldn't? Ain't no one else even getting close to that record!

[@MatsVederhus]

Me!

[@Nirsterkur]

3:53 Dear Thor, don't ever feel stressed due to us fan expectations. We fans are with you even if you take last place. We know you will do your best and you will still be THE KING.

[@ItsNikoHIMself]

🤝

[@SERGEYTIMOFEYOVICH]

Exactly this guy pushed the sport to new heights and has nothing left to prove. Everything else is icing on the cake as they say.

[@IRONRIDER97]

Definitely Thor for ever

[@AightRS]

If he lets fan expectations change his schedule is he really a pro?

[@drae6984]

I'd rather see him get last place at the Arnold's this year and then make history later this year and in 2025 than placing top 3 and risking injury

[@robschilke]

2:24 Kelsey does vocal work for a mythical beast

[@rednissan001]

Good effort

[@ElReyGarcia11]

The speed at which this man can increase in power, weight and strength is unparalleled in the world

[@Thulgore]

Literally never seen anyone of his size come close to what he can get his body to do. The only people I can think of (even outside of his size) pull this sort of thing off are actors doing extreme weightloss/gain for roles. When Thor wrecked his foot at WSM and I saw him in a video a few months later, I never thought he would be back as he lost so much size.......then he came back bigger and better than ever. He is a freak of nature. (in an awesome way)

[@brian6speed]

once you gain size and lose it, it is easier to get back than for someone to do it for first time. taking a few years off is good for the body. it is much better than what Brian Shaw did by continuing for over 10 years. If Brian took a year or 2 off he could have come back and won his 5th title.

[@XxXx-sc3xu]

It really surprises me how people make such assumptions… “he will never do it!”.. despite doing it multiple times in the past

[@lunaretic3]

Hi Thor, sending love to you Kelsey and your family from NYC! I visited your gym a few years ago, but you weren't in. I met your father and he was so nice. Thanks for the motivation!

[@chrismarcel7]

Oh my brother, can´t tell you how happy and fired up I felt when I see the photo announce of your new video. 440 kg at this stage are very good news. We all have to take one or two steps back to regain power and go forward. Your videos are some of the best things in the net. You are blessed for being surronded by your family and friends. We will follow your vids no matter what; 1rst or 10th.. You are our CHAMPION.!! ⚡

[@yellk0489]

Glad you got through the baker's cyst Thor. I had one several years ago and unfortunately, I had to have surgery. All good now. Great to see you back to shape quickly.

[@mdhh7859]

Perfect high quality resolution 💯💯💯 wow great quality video ❤

[@TheTechNiShan]

Hafthor with his dad is just so wholesome! What a family!

[@baconfromhell666]

Backs off 430, comes back to hit 440, just amazing! You really need to get a new profile pic with you being back in strongman though.

[@GODOFHELLFIRE3]

He actually did, Thor reads the comments confirmed.

[@TommiSRP]

Impressive lift big man! Don't worry too much, you'll be able to get a great result at the competition!

[@silverbackgorilla2112]

It's going to be great seeing you at the Arnold. Viking Power!!

[@vfxforge]

so good to see you back training heavy at your own gym again, these videos are so good.

[@PATRICKMARCUCCI]

That was epic. Great work. So glad to see the 440 go easy after you didn't go for the 430kg last week. I'm giving this video a full rewatch before my deadlifts on Friday. Super excited to see you competing again at arnolds.

[@RenegadeRanga]

Keep smashing big fella. Not long before your back to your best.

[@seanprentiss9577]

I'm getting excited about strongman now. You are a legend!

[@demetriuscooksey7147]

You are making an amazing comeback in Strongman! And keep talking to your Dad about competition, we ALL want to see him in an epic grip comp!

[@GOGETA3660]

Love following your journey

[@MrRockillus]

So excited to see you competing again keep powering through

[@sdi_gunsmith]

keep killing it dude cmonnnnn!!

[@ahmedammarmoqattam6143]

Unbelievable work man

[@XavierBlackburn777]

You’re doing it. Glad you’re feeling better!

[@Ashinra]

Love this raw format training footage. I've been to Iceland twice and missed the opportunity to visit Thor's gym. I did get to lift the Husafell Stone and a few other historical stones. For sure, the next time I'm there I'll achieve fullsterkur status and visit your gym!

[@filipfilipiak7879]

Much love keep going :D ❤

[@calebgodard4554]

Not even peaked before his FIRST comp back and already pulling just 7kg short of the winning deadlift last year. Love to see it! Edit: Plus without power briefs

[@StrengthShowcase]

True, but it should also be noted that the deadlift was the third event last year.

[@alec_m50]

@@StrengthShowcase Thor broke the WR in 2018 with the 1041 in the fourth event, no briefs, and even the lift before the WR was 1011.

[@TIWofficial]

and being bummed out about it :D

[@joshuakazfields4374]

True but let’s remember it was the third even and far from fresh comparators

[@StrengthShowcase]

@@alec_m50 Sure, but I was strictly comparing Hafþór's recent deadlift to last year's Arnolds. There is no doubt he is the biggest deadlifter in the line-up. Just thought it fair to point out that detail.

[@tappeillusioner364]

I told he will comeback even stronger!

[@jb4326]

Great pull and great to see 💪👍

[@markd9580]

I love the Viking roars after you do a heavy lift!! 💪

[@andyanderson5637]

Way to go big man coming back where you left off,but better & stronger way its looking.

[@andrewgordon777]

I approve of the plate loading order, very aesthetic! 👍🏻

[@clintonwarren7871]

Man just have fun with it! Your true fans are just pumped you’re back! Stay smart, stay within yourself. More titles will eventually come with time 💪

[@bruce_parker_87]

Damn bro, killing it 🔥 🔥

[@Nirsterkur]

There are elite of the elite, strongest human beings on this planet who dream of Deadlifting this weight, even after training for years and decades. This is Four Hundred and Forty kilograms or Nine Hundred and Seventy pounds: 440 (970). Then you have Hafthor Julius Bjornsson, who ripped his pec completely from the bone 9 months ago, doing this gargantuan weight like "Nothing", and if you think that's impressive, try to grasp what I'm about to say next: This incredible lift doesn't even make the Top 20 of Hafthor's best Deadlifts! Even if Hafthor does 453.5 (1000), it will still be his 14th heaviest Deadlift behind: 501 (1,105), 480 (1,058), 474.5 (1,046), 473 (1,043), 472 (1,041), 470 (1,036), 2*455 (2*1,003), 465.5 (1,026), 465 (1,025), 460 (1,014), 458 (1,011) and 455 (1,003). Some people just don't realize how incomprehensibly astounding this man is when it comes to Deadlifting! *Koma Svo* 👑 *Hafthor Julius Bjornsson! What a comeback from the last video!* #TheGOAT

[@eu-daemonic]

second strongest man ever

[@jamesmaitlandstewart08]

@@eu-daemonic No, Hafthor is the strongest ever. Him in his peak was stronger than Zydrunas, Brian, Eddie and everybody else all in their peaks.

[@eu-daemonic]

@@jamesmaitlandstewart08 jesus olivares

[@frysebox1]

There is a difference between DL'ing on a stiff bar without straps and a whippy bar like this. Superheavies in PL often squat more than they pull, because grip is the limiting factor.

[@andyliu4809]

this is crazy dickriding

[@Compassiron1]

Congrats. Great lift

[@D.Fay_Coe]

really enjoy hearing your psychology while you train. excellent.

[@dimitarstefanovski7479]

Hafthor gonna smash all records the strongest viking💪💪.

[@daviddavies9996]

Strong man is where you belong 💪💪💪💪 looked easy Thor looked really good 💪💪💪

[@franz61xxl13]

AWESOME LIFT, no battle, still lots left in the tank ;-) ;-) Great mindset Thor, NOT to burn out ! ! Everybody loves to see you back in top shape, cheers form your oldest fan Franz, 62 years OLD and still lifting ;-)

[@musicman7297]

I beat you .... 64 5'10 173 and still pumping iron until I die. Keep on pushing. Lifting is for life. 😊

[@EugenemichaelP.]

You are the goat thor love these videos man they always hype me up. Can't wait for you to win the Arnold's once more!

[@mattwells5022]

You've done it all big fella there is no pressure anywhere but inside your own head time to have fun with it. The power that comes from positive thoughts and emotions and thoroughly enjoying what you do is unstoppable thats the gift of experience.

[@andrewgilbertson5356]

Wishing you and your wife all the best for 2024.

[@mikedunlap3409]

AWESOME JOB THOR!!!!!!!!!!!! CONGRATS!!! GREATEST STRONGMAN EVER!!!

[@iebaak]

440 looked better than the last warmup before, wonderful

[@kevinmarins9473]

That's tough! When you slimmed down your weight and changed your trainings ! To coming back to get up above the 480kgs. It's not as easy as it seems but you got the whole world sending you strength and positivity, good energy to you Thor! You got this !!!!!

[@josejimeneza5816]

Hi Thor To me is amazing to see your come back to Strongman. Don't feel stressed, you made the best decision, when you decide to come back to strong man. Please continue your training and improve slow until you be unstoppable.

[@jaycolucci]

Love the videos! Slap a little text on top so we can see the weights always tho friend! Your compatriot was looking out for us on this one. much love

[@Jack000222]

No pressure at all my man! You are doing you, and that it BY FAR the most important thing you can do. This is a passion that should sustain until you die, as stated on your shin. "There is no reason to be alive if you can't do deadlift." Do what you need to do to be happy, healthy and strong!

[@rogerpedrosa1854]

HATHOR!!!! Get it bro💪👊

[@natycrisan6401]

You're a beast! 🙌🏼

[@rickysteinmetz6949]

Not the beast Eddie hall

[@fans-of-the-goat-uk]

@@rickysteinmetz6949 Eddie is namesake beast. Hafthor is a real beast.

[@thunfischmitabbelschorle]

Strong, stronger, THOR

[@Eliteco3]

hell yeah fantastic pull buddy

[@jasminewaakaaaronjackson7661]

Love seeing Thor happy!

[@diamondhead203]

440kg went up easier than the 413kg. Goes to show your strength is there, it’s clearing it in your mind and making up your mind of going all in. Glad to see you back Thor. I missed these videos.

[@ibastratepi]

@Hafthorjulius, don't worry about fan expectations, you're getting back into a world you took a long break from. It will take time. Just ease into it and focus on health. Slow and steady wins the race.

[@PhotoShopAdmin]

Love to see the relationship between you and your father, Thor. Family is so important. Good luck at the Arnolds, do your best and don't worry about expectations, we're just happy to have you back!

[@st0cKchief]

Any plans to start streaming your workouts on twitch again? Really enjoyed the streams during your powerlifting prep.

[@MrAzar69]

I’m your big fan Thor 🙌🏽💪🏽

[@craigdavieed3692]

That 440KG was light weight babbbyyyy! You made that look so easy Thor, can see you breaking that half ton again very soon 😎

[@meyertechrants3589]

LOVE to see you back in the sport, and honestly I have high expectations for you chasing major titles in 2025. For 2024, just do what you can. I don't expect you on the podium at the Arnold just because the guys are crazy. You're not back at your peak yet. Go, have fun, remind your body what this is about, and prepare for being top of the game next year.

[@user-kn1uj2tp6r]

He's definitely making podium, just watch.

[@SuperStutube]

May the gods be with you!

[@jaylongton]

Thor, keep up the great work, brother. Win another World's!

[@hairyape_8103]

Best of luck sir

[@Ourworldinphotography]

The only problem Thor has is holding back! Love to see 520kg. love from Canada. Glad to see you back!

[@seuafai69]

Always super exciting to see a super human perform super amazing feats of super strength...

[@davidvoltarelli6708]

Ei man, you are strong💪💪💪

[@bossness12]

We love you thor! You are a great.

[@lawrencecooperjr611]

The ⛰️ Favorite Strength Athlete and GOT character 💪🏾💪🏾💪🏾

[@um8778]

That's insane especially given the timeframes

[@janpaulgarde8639]

Halfthor is becoming Fullthor again 🤘

[@michaelmullins1290]

You wont have to do 460kg. We do expect alot, hut we also care alot. Take care of yourself. Continue taking your time building up. We want all of you guys there in the best shape we can watch you in.

[@MultiDriven]

Great video!

[@daleeck4202]

Coming back fast and strong!

[@joshuaholliman6599]

I don’t think there’s another human being on this planet that can pack on such immense size and strength in the time period that Thor does. It’s nothing short of incredible.

[@clioneye8039]

This level of strength is just insane! 😂

[@luckosteve12]

The power of Thor is returning!💪

[@richg93]

The Mountain returns!

[@abdelhafidanadir7784]

Brave bon courage 💪 haftur

[@kevinmee3501]

Frost giant, you look in top form, improving in every video, you got this champion, the whole world wants to see you win again in strongman, we're all behind you and believe in you Viking, set the world on fire , Viking power.

[@arthurfodor9841]

You are truley the strongest and most powerful.

[@terminator5198]

The king is back

[@alec_m50]

Thor please also consider if your body allows it, in 2025 or 2026 to do both a 520 ATWR and a 501 Raw WR. Nobody will beat any of the two during our lifetimes. We fans are always cheering and supporting you. God bless you.

[@dfg12382]

Imagine if Thor comes back to SM and pulls 505 at a comp in like 2026. That'd be absolute madness.

[@drae6984]

We'll probably see it in 2025 already, and probably more than 505

[@vincentgallo123]

you mean 520 in 2025?

[@drae6984]

possibly 515-520 in 2025, but he needs to train smart and remain healthy until then

[@dfg12382]

@@drae6984 Thor in the video "people expect a lot, theres a lot of pressure" Sound familiar? He's older, had more injuries. Its not set in stone that he can outpeak his old form.

[@georgepoly4842]

Crazy how he quit right as he was entering his prime. He was on a ridiculous trajectory

[@Nalu.Emperado]

All we expect is for you to do what makes you happy and what makes you feel good inside and out. I know youll kill it at the Arnolds and any comp you enter. Looked easy as hell at 440kg. We also want you in good health and there for your wonderful and beautiful family.

[@timradcliffe2988]

Thors Dad is such a great person, you can just tell.

[@goncalotome1791]

Thor is gaining weight so quickly

[@untungsugiarto2887]

You will set a new record again ❤

[@johnnylay1961]

Absolutely insane did it with ease 😮

[@chiheblemsi9798]

Take care of yourself and be careful ❤️ we want to see you happy and healthy ❤️i m a big fan of u from your beginning hhh even before GOT 😅i wish i can see you one day in the real life .... Our strongman ever and forever 💪🏻💪💪🏻❤️

[@eisbarspandower9078]

Thor the best legend The fans will always stand behind you.. May the gods always be with you💚💚💚🌳🌳🌳⚡⚡⚡

[@jamaanders1817]

The more videos i watch the more I like Thor

[@StaffandStormcloud]

I like Hafthor. He is a thoughtful person. Strong too, but less important, in my opinion. Good job Hafthor. You are the man, and you will figure out how to achieve your goals

[@Bigramt]

No pressure Fans will remain fans whether you win or come last. Nothing can change what you have accomplished in your life Do we think any different of Big Z or Brian Shaw when they eventually declined? No because they are legends and you are also with them Personally i think you can win,or at least podium. But if not? It's ok, the sport is much better with you in it and fans will remain fans I think you will do very well and i know you love to compete again. Just do your best and no matter where you place, you will be content Good to have you back champ 👊

[@Jagknorr]

Just stay healthy and the strength will follow. Don’t worry, Thor, youll be strong someday. 💪😂

[@jmber27]

Looking super strong 👍🏻👀

[@mustang8206]

Legend

[@Kamyen316]

Ah...the ultimate hype group is back and i love it. Cant wait for arnolds. Wish i can go this year

[@andrewromer645]

Thank you for finally admitting records are set in competition.

[@GC-dx6wr]

U R always the best bro

[@Oldtimenattylife]

You love behind the back holds so I’d love to see you try a old time favourite the behind the back deadlift

[@gabrielguerrero3404]

The expectation this year should be to finish the competition not in last place after taking a long time off strongman. Next year should be to win the whole fhing