45 Second Interval Timer

[@thehappyloaf]

The amount of people who come back to this everyday is crazy.

[@elizafaddy]

i do 🙌🏽 for working out 💪

[@anasdingin8841]

Thats me hahaha, for Kraeplin test

[@alicaliskan11]

Crazy brow

[@ImportedPatriot91]

use this for breathing. hold for 30 second, release for 10, inhale in 5 and repeat. Life Changing.

[@afrin2716]

you tryna kill me?

[@ImportedPatriot91]

@@afrin2716 it works great. It might take time to get there, but i can go 45 seconds now

[@benjones7643]

0:45 best part

[@dotei6617]

Wat

[@woonfangtai6701]

@@dotei6617 20:30

[@DekeDieken]

Listen to this every morning while i do my rehab and listen to audio books.

[@harrisonthull6746]

I use this for mediation, where every time it beeps I bring my focus back to my breathing

[@ali-vu3jy]

Started with 30 seconds per round, time to raise it up

[@totto599]

Wake up Samurai - We have a city to Burn

[@miniroid7]

99 strength here i come

[@DoctaDuckroll]

you hit that 99 yet?

[@miniroid7]

SpamTiger11 97

[@JamesGaming7]

99 yet?

[@hussainlali4630]

99 yet?

[@florianhaschke2804]

99 yet?

[@yungcashregistera.k.alilbr8062]

ur gonna get mad views from me

[@idontwantpeopletoknowmynam2667]

bicycle crunches plank sit ups heel touches horizontal scissor kicks russian twists hundreds plank vertical scissor kicks bicycle crunches

[@elliemaclennan]

Gonna do that rn😂

[@samu1255]

I might try that, currently just using this for shadowboxing 45 seconds with 5 pounds weights, then 45 without 2x each then 1.5 minute rest 5 sets of that at full power really gets your heart rate pumping

[@freddiechan6044]

USEFUL

[@egonaraujo742]

Handstands, one set of resistance, one of rest

[@dotei6617]

This vid is abead of its time tbh

[@Iamtidal]

nmz life

[@hoixmap520]

+Iamtidal Goddamn hp

[@mattepatte1994]

haha yupp, love me some nmz!

[@curtis8443]

lmao

[@TehGettinq]

L000000000000000000000000000000000l

[@matthewdelgado7515]

Lmaoooo i scrolled down to see if there might be some osrs comments about nmz and sure enough it’s the top comment 😂

[@scoonyer]

cigar draws

[@goldenwater2916]

thanks!

[@gachalove5318]

I use this for hide and seek

[@BR__4]

I guess I’m just going to use the ads as a timer smh 🤦‍♂️

[@altela1597]

Merci!

[@banana32536]

I use this to feed Paul in the password game

[@thomascruz9217]

0:10

[@rachelellis1652]

i use this for e-lerning

[@namrasos3804]

Hahahahah lmfaoo

[@9990zara]

i thought "oh, this will help me focus on counting without worrying about the time!" then i forgot to count. fml.

[@smokey.k8209]

Hahahahahahahahahahahaha so fucking funny

[@drewberry8945]

When will the music start?

[@chipf70]

Low temp dabs!

[@melaniedelacruz7685]

Here!

[@jokkehalle5919]

forgot to set loop on 50 second timer :|

[@user-ew5kd7yp9s]

0:06

[@MascgirlMe]

Wait for color my hair😂

[@kristinhearne6593]

Alabama and Alaska Arizona Arkansas California Colorado and Connecticut and more Delaware Florida Georgia And Hawaii Idaho Illinois Indiana Iowa still 35 to go Kansas And Kentucky Louisiana Maine Maryland Massachusetts and Good old Michigan Minnesota Mississippi and Missouri and Montana Then Nebraska's 27 number 28's Nevada next New Hampshire and New Jersey all away down New Mexico there’s New York North Carolina north Dakota Ohio Oklahoma Oregon Pennsylvania now let’s see Rhode Island South Carolina South Dakota Tennessee Texas and there’s Utah Vermont I’m almost through Virginia and there’s Washington and West Virginia too good Wisconsin to be the last one or is it 49 no Wyoming is the last one in the 50 states that rhyme

[@Lisa-kc9kz]

Side plankkk

[@b_vst3r262]

I love it how its only a 30 second long video

[@kmk896]

One little beet is the only alert every 45 seconds? What a complete waste

[@myles5166]

Stretch

[@tinamayescross]

So stui

[@onnatsu]

0:54