487: How Everyday Triggers Become The Breadcrumbs To Our Awakening with Alyssa Nobriga

If there is something in your life that is not the way you want it to be, it’s probably because you have a belief that it is meant to be like this. Until you dive into those beliefs and excavate the unconscious mind… you’re going to keep manifesting the realities that may not be serving you at your highest level.
In this week’s Highest Self Podcast Episode we dive into all of this and more with one of my close friends, Alyssa Nobriga. Alyssa is a coach and psychologist who specializes in the subconscious - why we think the way we do, the beliefs they’re based on, and the actions they then ripple into. In this conversation, she actually live coaches me to get to my core belief, fear, and desire and how they’re all reflected in my life.
We also explore relationship dynamics and how they relate to our ego, understanding our core desires and wounds on a deeper level, the 9 enneagram personality types (highly recommend finding out what yours is), how to release the identities that don’t serve us, and SO much more!
Connect with Alyssa on Instagram here: / alyssanobriga
Learn about her coaching institute here: www.alyssanobr...
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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[@GetUnlabeled]

You're really glowing

[@SaharaRose]

thank you soul much!

[@paulomicampbell2141]

This really spoke to me, Sahara and Alyssa. I'm a mom and with that comes a life with a lot of stability, grounding, consistency, etc. I'm also married to someone who is a 3. So I feel suffocated a lot in my life because I'm a 7 just like you. I really liked the practice you both did together. It was very powerful and made me feel seen. I know I have suppressed a lot of my personality in order to please my parents, society etc. I got married and had children as a result. I'm grateful for my life, but I also feel misunderstood most of the times. I feel people think I'm ungrateful when I say I need adventure, freedom, etc. But, I now know I can feel both and give space to both. You opening up and doing the work Alyssa was so powerful for me. It gave me the space for this part to be seen, to grieve and to find a way to tap into what she needs! Thank you .. much love to you :)

[@SaharaRose]

thank you soul much!

[@tyyinspires]

Idk why but when they started doing the feelings and emotions process I got super emotional. This was powerful 🙌🏾🙌🏾🙌🏾

[@SaharaRose]

thank you soul much!

[@juniorchavesopicassodeyahu988]

Truly spiritually evolved people who know themselves never judge people by they do. they are truly wise

[@SaharaRose]

thank you soul much!

[@anyadelahaye2039]

I love Alyssa's encouragement to identify where a shadow feeling occurs in the body, move your consciousness there, and really sit with it as if it was your only option. It's funny how it ultimately facilitates fearlessness while also freeing you from the chains of that very shadow. Gonna check out the enneagram now. Thanks y'all ❤

[@SaharaRose]

thank you soul much!

[@Anani_Inaru]

Great talk!

[@SaharaRose]

Thank you for listening!

[@avilalovee]

This is incredible. Great job you beautiful Ladies🌸

[@SaharaRose]

thank you soul much!

[@jessicam6395]

Im so excited to watch this, seriously a couple of my favourite people in one interview, I know its going to be soulll good - yay!! 😁 😍

[@SaharaRose]

thank you soul much!

[@AquarianHeaven]

this episode is so brilliant. definitely want to come back to it with a microcode and journal

[@SaharaRose]

Thank you soul much! ❤️

[@dawnmaestascowell6930]

I love all your information and guidance. Love from Oregon

[@dawnmaestascowell6930]

One human family

[@rosedemai1230]

Resonating! ✨

[@SaharaRose]

thank you soul much!

[@rmseychelles]

This is just WOW. Thank you

[@SaharaRose]

thank you soul much!

[@HannahRavencraft]

❤

[@allisonpadgett4282]

love you guys!!!!!!!!!!!!

[@SaharaRose]

thank you soul much!

[@candaceanderson9224]

Love love love ❤

[@SaharaRose]

thank you soul much!

[@jessica1987mayor]

AmazIng podcast

[@SaharaRose]

Thank you soul much! ❤️

[@BJ-jz1cj]

❤❤❤❤❤❤❤❤

[@raoniyati]

Lovely ❤

[@SaharaRose]

thank you soul much!