491 - Comparing Different Methods for Training the Action Capacity of Countermovement Jump...

My review of a study comparing a traditional prescriptive approach to an ecological approach for training the action capacity of countermovement jump performance. Articles:Exploring the Influence of Cognitive and Ecological Dynamics Approaches on Countermovement Jumping Enhancement: A Comparative Training Study More information: perceptionaction.com/
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Credits:
The Flamin' Groovies - Shake\Some Action
Mark Lanegan - Saint Louis Elegy
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