49ers Dietitian Discusses NFL Athletes and Emerging Nutrition Science

[@nica_physical_therapy]

They call it emerging. Here in the health sciences we have been preaching this for decades with a lot of push back. As I tell my athletes, you can never out-perform a unhealthy diet.

[@user-ei7ed6zy9k]

I've been severely overweight 4 times in my life (including obese once) but I've always worked out and played sports as a hobby. I perform like I'm 40lbs lighter. So I know my way around weight loss. I can confirm, you cannot outrun a bad diet.

[@DdoubleB03]

Does diet and nutrition really boost your performance? I noticed as I started to eat healthier and consume more whole grains, I did feel better on the field. It’s almost as if I’m on my A game every single play. Another thing is my energy always restores immediately; I just feel like I’m running faster, and my entire body is in synch. Is this a result of improved strength and fitness through training, or is it primarily due to my lifestyle changes?

[@robertgenesis9278]

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[@dexterdylan5781]

@Robert Genesis instablaster :)

[@robertgenesis9278]

@Dexter Dylan thanks so much for your reply. I found the site thru google and im in the hacking process atm. Takes quite some time so I will reply here later when my account password hopefully is recovered.

[@knightsnutrition4727]

Wonderful information! Thanks for taking the time to make this video!

[@Discovery_and_Change]

Was hoping to get some different information, such as how to fuel up and recover, but at least I learned about looking for the NSF label.

[@Discovery_and_Change]

Main points: have a healthy diet, but get your rest/sleep, too, and try not to be stressed.

[@flanagamer]

This guy reminds me of Derek Hough for some reason 😅

[@thequeenofdiamondsmagic]

Can i ask if Jordan is a nutritionist or a dietitian please

[@MAtoooof]

E A dietitian.

[@thequeenofdiamondsmagic]

@@MAtoooof sorry is that a yes

[@cedrickmahinay4930]

@@thequeenofdiamondsmagic yeah thats a yes

[@TheHardTruth101]

Ellie Thornton Yes, he says this in the first 2 minutes of the video 🤦‍♂️

[@tchoopee5143]

What’s the difference

[@Nerflover10097]

He looks permanently angry

[@horsepower33]

😅

[@brandon2178]

Probably slightly nervous to be on camera

[@Bushcraft242]

Specialist sports nutrition strength and conditioning specialist 15 years athletes bodybuilders gym people master trainer