4am Productive Summer Morning Routine in NYC | medical student edition

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INSTA: / emz_akpinar
Who am I?
🙋🏻‍♀️ My name is Zeliha Akpinar, I'm in my 4th year of Medicine in the UK.
👍🏻 If you appreciate the hard work that went into this video please show it some love and drop me a like & comment! I hope you found it helpful, if you did you can 📱 share this video with your friends and on social media!
📸What I use
My Camera: amzn.to/3OVc8Cj
My Mic: amzn.to/3YyLTVl
🤍Thank you for watching!

[@zelihaakpinar]

I forgot to explain but I was in NYC for the summer to see a friend! 🌟How's your summer going?

[@kylledumlao]

Will you be in the US then for a longer period or will you just be there briefly till you're already headed back to the UK?

[@bestl5846]

This made my day thank you! I am starting with my studies in a couple of weeks, and I will use all of your study tips

[@zelihaakpinar]

@@kylledumlao I will be back in the UK for final year of university! Acc I'm already back : )

[@mvstrqrdd]

im tryna wake up at 3am just like you so that i can catch up with my studies

[@isamailachakzaiismailachak9882]

Hello my dear friend I like you video when I am watching your video then I became emotional for medical, pls decide for me md is better or mbbs pls give you opinion 💯 I will be thankful from core of my heart💜❤ Wait✋✋✋✋✋✋✋

[@dr-abdala8041]

For every student who is successful in life, this girl video can be an inspiration and never give up hope when you see her daily schedule. Thank you somuch zeliha❤

[@Janayoonie98]

This touched my heart

[@astronomygazer]

This girl is really clear about her goals and hardwork!💯

[@BambinoAmericano]

Yes but wondering why so much show-off and in need of confirmation, for a brilliant student..

[@TheChillDil]

Your 4am productive morning routine is incredibly inspiring, especially as a medical student in NYC! Starting the day with yoga and a healthy breakfast is a great way to set a positive tone. Your dedication to studying early is truly commendable, and it's wonderful to see you making the most of your summer.

[@dheertakapadia378]

At such age to have such clarity, it’s amazing how mature and clear you are!

[@Jay-rj4lz]

so true

[@meri434]

Hem türkçe hem ingilizce altyazı olması uzun süre soluksuz izlememi sağlıyo videoların ders çalışma gibi çoğumuza sıkıcı gelen rutinlerden oluşmasuna rağmen ben izlerken AŞIRI keyif alıyorum umarım hayatında hep başarılı olursun video için teşekkürler 🌸

[@qazybekseifullin8393]

hem motive olmak hem de listening ve reading ders çalışma hepsi birarada oluyor. hap gibi. herkese herşeyde başarılar dilerim.

[@Heyy_ristis]

I swear to god I‘ve rewatched all of your videos more than 10 times the way you talk and how productive you are CHANGED my life zeliha!! I was a girl that wasn‘t really interested in studying and being productive but YOU happened and now the only free time I have in a day is when I go to sleep!! I‘m so fucking thankful for your existentes

[@yang-fp1jo]

I’ve never felt so clear headed after watching a video! You reminded me that being at the top school/career/achievement is not all there is to life, and the way you positively approach your mental health and your gratitude to being in NYC is infectious :)

[@gabrielcaratihan3912]

they said it's better to plan ahead your free time as well, and you portrayed it very well! it's also great that youre advising us to follow our own circadian rhythm, everybody's different. great video as always Zeliha❤

[@dryevafitness]

I am an early riser myself and I absolutely love to get up early and enjoy my time BEFORE going to work at the hospital. Coffee, getting ready and going to the gym while not rushing - mentally stable and pleasant start of the day!

[@RelaxingSound9x]

Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.

[@jedkachelbugayong7426]

I'm a nursing student and i'm really motivated and inspired by you and your videos. Thank you and love you lots🫶

[@zelihaakpinar]

wow it's so good to have you here! Best of luck with nursing school🤍

[@autumn399]

Hello, do you think nursing school is worth it?

[@irenerayne7332]

​@@autumn399yes ! Why not

[@jedkachelbugayong7426]

@@autumn399 well, i've always been interested to go to nursing school, though it's expensive still, I do enjoy what we do and all the things that you'll learn.

[@RoseWilson]

Your patients are going to be so privileged to have an amazing doctor like you... Wow, it's a fascinating insight into the dedication and discipline you have. Have an amazing holiday... & summer. You deserve it ❤

[@mahshidbahrami2241]

I've been seeing your videos during the time that I was studying for an important exam of all of my life and now it's summer and that time and also your videos has effected on me so much to be a better person. Every time that I want to give up in any term of my life I just watch your videos and that really helps. Love you so much with all the best wishes for you girl❤️✨️

[@beatriz6434]

Yes, I'm back here again watching the same video 😀Just seeing you having your summer break days structured in a way that you don't spend all those days in your pajamas or binge-watching (which is honestly exactly what I used to do on my days off) gives me so much inspiration to try better from now on. 🌺

[@instafristayle1968]

Hello

[@StephenOshea]

i think the idea of going for a walk is excellent for the body and the mind to clear the mind and walk in nature

[@kuvarss]

Bildirim gelir gelmez izlediğim videoyu yarıda bırakıp geldim😍 çok özledim vloglarını❤

[@ToyibatO]

Hii zeliha! I don’t usually comment but I just wanted to say PLEASE KEEP MAKING MORE VLOGS I LOVE THEM, although I’m still in high school I want to become a surgeon so seeing an insight of a medical student is so therapeutic. You’re so inspiring 💗💗💗💗💗🩺

[@mdshamimahmed4832]

I'm genuinely fond of your videos. They're captivating, well-crafted, and consistently interesting. Your content resonates with me, and I eagerly await each new upload. Keep up the fantastic work!

[@hiraijake5140]

Ahhh the constant beautiful routine of an everyday med student ON VACATION! Stay safe always unnie! Wish u have a lot of fun! Meanwhile, I'm having the best time of my life by being able to adjust to different characters in the pathology lab whilst maintaining to study and do practice questions everyday. Best of luck unnie! 🙌

[@zelihaakpinar]

Wow that’s sooo cool! I’m so glad you’re enjoying your time in the lab and managing to balance studies on the side ~ It’s always so good to hear from u, take careee 💛🌟

[@hiraijake5140]

All love from your #1 fan! 🫶🏼🥰

[@min55_haomin]

as a freshman in college who always staying up late ,this video really inspired me a lot,thank you!

[@EkaterinaL-v3d]

I'm learning English and I like listening to you speak! Your videos calm me down. You are a very calm and intelligent, developed and balanced person. Love from Russia ❤

[@berencengiz5709]

abiii ciddili türkçe konuşuyosunuz Zeyneple hahahaha çok mutlu oldum senin bu kadar iyi konuştuğunu bilmiyodum çok sevindiimm çoook sevgileeerrr...

[@DoJoStan]

4am is crazy. This is inspiring me to wake up earlier and go to sleep earlier.

[@SaraMahmasani]

I like how she gives tips and not only show off her morning routine 👍

[@ruilau3837]

5:40 People in the subway, they are so outgoing🥰and so cute! Be happy and safe in NYC, Zeliha❤

[@talha5580]

8:30 This is a really agreeable idea in every respect. That's why I completely agree with what you say. I have started to realise these days that sometimes, even if we cannot change the system, we have to adjust ourselves accordingly.

[@yashasvichauhan4417]

It's so nice that you highlighted the importance of mental health 😢 Sometimes it's really hard to carry on but your videos always help me to get through the hard time. Thank you sis ❤ Wishing you best of luck ❤

[@erikorange4501]

It's rare to find a supportive & positive comment section within any genre always take notice to channels that have such a high % of civil ( smart ) engagement. Anymore it's more of joke / meme with people's "go -getter'" routines but my quality of life VASTLY improved not staying up late & waking up early ( 5:00am) while keeping a organized reflective routine. My anxiety was at an all time low & genuinely felt better both physicals and throughout the day. Always like seeing others methods/ routines as can really help - looking forward to binge her content

[@an.a.hi.ta.]

your videos are SO MOTIVATING. And this New York vlog is giving me life!

[@zelihaakpinar]

omg thank youu! I'm so happy u liked it

[@raphhh8805]

Love the fact that you explained how the sleep schedule is different for everyone and that we shouldn't get influenced by yours. I feel like too many influencers share theirs without giving a clear warning that it might not be for everyone, and this could be an issue, especially for younger watchers who might get influenced more easily... Anyway great video, life in NYC seems really peaceful early in the morning

[@your.alison]

Turk study kanallarını çok seviyorummm

[@miwflmch]

BEEN WAITING for a video the entire summer 🤝

[@zelihaakpinar]

🥺 thank you for your patience

[@mahshidbahrami2241]

Me tooooo

[@hey_aesthetica]

Your videos are always satisfying , combination of motivation, fun and self-care ✨I feel motivated every time .

[@aadritabordoloi1830]

Its 2 days since I discovered your channel. The thing I loved most about you is the way in the end you say how everyone's different so we need not wake up at 3 or 4 am just because you or any other vlogger shows. I appreciate you for this! Love from India💕

[@talharafique8913]

having the life to travel on different places and also learning different things is actually bringing more and more courage and confidence to beat up any situation.

[@tomasziobrowski]

Your videos are the definition of visual perfection

[@fatmaylmaz6168]

I admire your courage and determination ❤

[@AminahMubbashar]

Zeliha .you're such an inspiration for me .watching your videos just make me want to do something in my life .love your personality

[@AlamoVazquezMaria]

every student has his own routine , love how you perfected yours

[@harrygaming9090]

I LOVE YOUR VLOGS. Every time I refresh your page praying for another vlog. You have motivated me so so much.

[@annaspeaks373]

New York is amazing and you are even better. Love early morning, world is beautiful without people during those hours

[@KD-sz7fq]

Girl from another girl who lives in nyc: do NOT be doing this. don't be walking around in the dark alone.

[@Sam_A_Sam]

Exactly! Instead of going out in the dark and projecting fears, it's better to go out in the daytime i.e. sunlight hours. Stay safe edit: also Zeliha, I've been loving the inspiration from your 3-4am topic videos, has been a good influence on me to get closer to my goals.

[@zsrz4877]

Yes, I was a bit apprehensive when I saw her walking out in the dark alone like that. It’s like setting yourself up to be in the wrong place at the wrong time. Please change that.

[@Maymaverick2000]

U gon get mugged lol

[@KD-sz7fq]

@@Hlin94 0% of my comment was about the use of her time. 100% was about how she is walking alone at night.

[@nefes_kesiyorsun]

Her journey to happiness started long ago. Even before the beginning of this year.🌟

[@browndonuts]

I'm medical aspirant and I watch her videos to manifest my admission in medical college with scholarship ❤ Hope I will pass the entrance exam

[@ALR2320]

The best channel ever she deserves a billion subscribers on her channel, love your channel Zeliha Akpinar

[@Roland040]

Youre so inspirational on many levels. Thank you for sharing your lifestlye!

[@elif2864]

yazın bile azmini ve iradeni devam ettirdiğini görmek çok motive edici :,) istanbul’dan selamlar💗

[@arsheyadixit5561]

OMG I donno but the vibes your videos have they are so fresh and calming...I loved your videos please try to make more videos I cant wait for next...

[@الهكرالمبتسم-خ7ف]

Hello, can you tell me about the process of studying medicine in America, and are there any scholarships for students outside the country, and how long is the study period, please?

[@bernakurt986]

Senin sayende sabahları 5 de kalkıp ders çalışıyorum bana ilham veriyorsun teşekkür ederim Zeliha ❤❤❤❤ 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷

[@ttmoore8750]

Haven't even begun the video and I'm so proud that you even tried. I'm starting the 5 a.m. Club this month; I'm really just planning for success.

[@KeshuPareek-x4s]

her whole morning = CONTENT 😂

[@kheiransawho]

I didn't even realize that u re Turkish until 6:50.. so proud and I jus in loved w\ ur accent

[@lilybsrose]

Manzara ne kadar güzel olsa da Boğaz kadar güzel olamaz. Ve bu video bana benim de sabah erkenden kalkıp İstanbul'un keyfini çıkarmam için motivasyon sağladı :) Teşekkürler.

[@gadiadil8928]

I love this girl routine , she is a source for motivation ❤❤❤❤

[@shashavengesayi6055]

I discovered ur channel a few months ago. You’re very fun to watch and inspiring given how goal-oriented u are. Enjoy ur time in the Big Apple 🌆

[@Lorena_Halo]

Girl you’re such a refresher, to my day. I wake up earlier and faster I’m like you but just struggle a bit, I usually wake up, at around 4, but anyway’s thanks love for this blog keep doing it.

[@shesalostsoul]

Your videos motivate me to pursue my dream InshaAllah it will come true. keep up the good work and make time for yourself Zeliha.🥰

[@xoismat8350]

InshAllah

[@Faizasmith-pj4dz]

Inshallah

[@ChinesewithDominic]

I am an riser myself and I love to get up early either, enjoy my time before going to market ,keep posting,keep inspiring

[@royalblood977]

Your videos always motivate me to be a better version of myself. Thank you for being on this platform. Lots of love from India 🇮🇳 ♥️

[@shidaren]

you really are a hard-working bee .i really love your positive energy . i want u to share more and more about ur happy life

[@oguzhanyildirim_]

Şu an gördüm, yeni tanışmış oldum sizinle. Ben inşaat mühendisiyim, alanlarımız ayrı olsa dahi rutinlerinden ve hayata bakış açından ogrenebileceğim ne kadar güzel şeyler oldugunu henüz farkettim, izlerken de içim tazelendi. Ozellikle yurtdışında olmak ve evinden ailenden uzak bir hayat sürdürmek mental açıdan bazen çok zorluyor. Umarım bir gün tanışma fırsatımız olur, teşekkürler güzel paylaşımların için :)

[@grafting-farmtree]

Now I'm falling in love with the person who is making this video and why you are so beautiful 😍 ❤🎉

[@brandonpeniuk]

thanks for sharing your journey. I was at church last night. The female pastor talked to the crowd about worshiping. She said everyone worships. She said what do you worship? She also said what is your idol? I thought for a moment and it came clear. My idols are Tiktok, FB and Instagram. What I learned from this video is to prioritize the morning. Prioritizing means no scrolling in bed when waking up in the am. Thank you for your perspective. I am a new watcher of your videos.

[@iknowtheending324]

Good for you! :)

[@marythurmond5975]

I love waking up at 4am……best part of my day

[@Anamlka-to8is]

U are a inspiration and a motivation for all medicos ❤ even me tooo... Lots of love ❤️ 😍 from India 🇮🇳

[@DexterMag-aso]

Your 4am Productive Summer Morning Routine in NYC, especially as a medical student, is truly commendable! It brings to mind the valuable teachings I absorbed from my life coach, LisaHaisha, during her insightful retreat in the Philippines. Your dedication to a disciplined morning routine reflects the importance of time management and self-care that Lisa emphasizes. Both your commitment and Lisa's wisdom serve as powerful inspirations on my journey to greatness.

[@TanyaHuang-j9u]

sooooo happy to see you again! miss you so much🥰hope you have a nice summer~

[@sevgi-]

Kışın battaniye ile çalışıp aynı zamanda üşüyoruz, yazın ise havanın tadını çıkartarak çalışıyoruz.Değişmeyen tek şey çabamız ve gurur duyuyorum hepimizle 😫💞

[@birokuyan]

Türkiyedeysen eğer bu durum daha çok oluyor

[@sevgi-]

@@birokuyan öyle.. yapacak bir şey yok maalesef

[@birokuyan]

@@sevgi- ayn yapacak tek şey okumak inşallah başaracağız 💚💪

[@sevgi-]

@@birokuyan inşallah canım

[@cokokremi]

1:56 when she said that I swear my heart dropped real fast

[@aarushigoel6907]

i really love your vlogs. please keep making more and more and never stop!!! and i would like to thank you cuz you make me want to study and motivate me. i love you so much.

[@ILIKETO_MOVEIT]

gerçekten bayılıyorum tüm videolarına milli gurursun resmen

[@rezaursikder1028]

Zeliha, Your advice and insight is EXCEPTIONAL. You helped me to map my work/lifestyle and make it extremely productive. Very thankful and keep up the brilliant work.

[@RajeevChatur]

I have learnt a lot from you....like how to communicate with people , your routine , loving yourself.....amzing

[@chanslaptop7]

Videolarin gerçekten çok motive edici ❤️

[@roxygribbin7046]

YOUR SKIN IS SO BEAUIFUL OMG

[@ninili830]

Your videos inspired me to wake up early. This is my day 38 of waking up around 4:30 am and I'm so grateful for you zeliha. Pls conisder posting another early morning study with me and how you actually study for exams and how to use notion for exams. Keep posting keep inspiring ❤😇

[@_Safiyahaa]

You’ve quickly become my favourite KZbinr I really enjoy watching ur videos they motivate me to work harder thank u zeliha💗💞

[@sarahhh21]

As a premed student I love watching you Zeliha! You show me what life is actually!❤

[@nivaaaasharma]

Heyy sarah!! Whts ur premed major and from which uni u r doing it? I m in high schl currently ..wanting to know more abt premed..

[@sumeyyeirdem7355]

Teşekkürler Zeliha videolarına türkçe alt yazı koyduğun için. Videoların ile motivasyon kaynağı olduğun için. Seni izledikten sonra içimde harekete geçme isteği doluyor bana bunu sağladığın için teşekkürler.❤ Keşke daha sık video atsan 😢

[@bhavyahanda8525]

You are such an inspiration girll!! Thanks for the motivation.

[@persie5090]

Just find you chanel in a moment that I was felling really down, I also on medschool but things are not going well, i do though for a moment that maybe it wanst for me or that Im not good enough, and watch your videos has give me a new perspective. I llove medicine and I really dont want to give up, soo thank youu !!

[@Pedro00]

Amazing! It reminded me when I was younger, in the med school. I still wake up early at 5 am; of course, my shift is morning and evening. Early bird club😎 In my opinion, it is one of the best strategies to study.

[@amrin3457]

What time do you go to bed normally?

[@zain8940]

Your 4:00 am productive routine is amazing. We literally just sleep at 4:00 am. You are also so smart and thin.

[@claire-wp9bb]

what does being thin has to do w anything literally

[@sura4998]

Türk insanların benim gelecek için hayallerimi böyle başarılı bir şekilde yürütmelerini görmek gerçekten hem gurur hem de umut veriyor💕

[@larvar.]

I am so in love with this girl, holy shit she is just so adorable.

[@harryjamessmithmusic7762]

Fantastic job, Zeliha! It's amazing. I love it. I also love NYC! Cheers!

[@p3drogil]

4am, when the night owl and the morning bird cross paths lol

[@anastasiiaogorodnikova]

Her sleep schedule is just perfect😍😍

[@livehappily-ul7qe]

She is so organised how someone can be so perfect❤

[@Trusard]

I've been watching you all my school year, and you've inspired me, and now I'm out of high school, and I'm going to study medicine,Thank you❤

[@YasmineFarghaly]

I have been waiting a lot for your videos . Your videos are the best ❤

[@tagbon]

Inspirational and beautiful as always. I hope you are having a wonderful time in New York. Thanks for sharing with us! 🥰 (I personally wont be getting up at 4am any time soon tho 🙃)

[@helpseeking7787]

You hv been doing great zeliha! I mean it 💜 u inspired me to get my routine disciplined. Waking up that early is a blessing 🤍 be so proud of urself. TC!! ☺️

[@nefes_kesiyorsun]

The Zeynep's grandma part.🤣🤣 I lauhed so much there! This won't age😄

[@HlbeenMahdi]

I'm struggling with my final exams in my last year of high school and i want to go to medical school and i'm so down ,,, thank you Zeliha for this app recommendation +_+💙

[@Ambika_Sharma03]

Omgg my girl is here ❤

[@danishzaffar]

Perfect Schedule, Perfect you, Perfect everything , wish there was 5 times prayer also in your schedule, it would have been a Perfect life for you.😊

[@ICxrsedII]

Love your videos! Found you this year and I still can't believe you're near the end of med school. I wish you all the best, kudos from a 1st year med student 😅

[@iammarccolomayt82094]

So relaxing and satisfying your productive summer routine vlog! ❤

[@zelihaakpinar]

Yayyy! Thank you