Over 50s ALL LEVELS LOW IMPACT Full Body Hiit Cardio And Weights Workout No Repeat

[@mckev1]

Another great workout Anthony, I enjoyed it a lot. And another one Thursday? You’re spoiling us! Thanks buddy!

[@4by4circuits]

Thank you Mckev. I’m glad you enjoyed the workout. Yes as there was a tie between the votes the other workout is a walking workout which will be out on Thursday. Enjoy your day. Take care, Anthony

[@PrietoLena]

Thanks for your great workout. Have a nice day.

[@4by4circuits]

@@PrietoLena Thank you!!! I’m gald you enjoyed it. Have a awesome day. Take care, Anthony

[@Juliesb42]

Thanks Anthony, enjoyed that and tough. Will look for others with no repeats.

[@4by4circuits]

@@Juliesb42 Great work. I’m glad you enjoyed the workout. Keep it going let me know how you get on. Take care, Anthony

[@tonykudu9571]

Great workout. Thanks so much. (Enjoy the no repeat format better).

[@4by4circuits]

Thank you Tony. I’m really happy that you enjoyed the No repeat format. Keep it up!!! Have fantastic day. Take care, Anthony

[@Francis-kc6ji]

Thanks Anthony, another great workout. I like the format of going between weights and cardio, and of course the no repeats. I added in lite weights for the cardio. You are doing a great job mixing up the workouts , never be bored. Have a great day.

[@4by4circuits]

Thank you Francis for you kind comment. I’m really happy that you enjoyed the workout. Keep up the great work. Have a fantastic day. Take care, Anthony

[@Anue_Kr]

it will be easier to follow if you add a timer ON THE SCREEN not only this crazy bip..........

[@4by4circuits]

Thank you for your feedback Anue_kr I will have a look into that. I hope you enjoyed the workout. Have a fantastic day. Take care, Anthony