5’7 Dunk Session

[@Bang-ws6zb]

Where you been?

[@imhim3711]

I really want to join thp strength but I’m a beginner that never did ploys or strength training should I do thp and can it work well for beginners who never trained?

[@AirJuanDunks]

Yes they can put you on beginner level training

[@keapaishere]

Bro is piling them up now !!!!

[@osmosis3250]

Nice

[@monez771]

Hello sir are you still on thp?

[@AirJuanDunks]

yes

[@monez771]

@AirJuanDunks how long have you been on it and how much have gained so far?

[@AirJuanDunks]

7 months and about 4 solid inches at least

[@monez771]

@AirJuanDunks I'm about to hop on it...

[@francis_L]

Team THP

[@keapaishere]

Is that 9’9”?

[@AirJuanDunks]

yeah 9’9.5, dunking on it is mad fun