5 BAD BALLET HABITS SOLVED!

[@rubybowers4044]

Behind the scenes would be awesome!!

[@ClaudiaDeanWorld]

Ruby Bowers I'll definitely VLOG it then woohoo!!

[@SLAVEforLISA]

Awesome as usual Claudia...Please show behind the scenes. You and your sister are a riot!!

[@ClaudiaDeanWorld]

Thanks Larry!! :)

[@anabelenpadillajurado920]

SUPER helpful :) I love those types of videos where you show the teachers perspective on some common mistakes and the way you teach the easiest solutions!! :)

[@ClaudiaDeanWorld]

Ana Belén Padilla Jurado glad you love it!!

[@Sofia-he1ej]

How to have a "smily" face at class because I always get told that I look too serious..

[@justme9818]

Sofia Mikkola -I always hated being told to smile in class. Ballet is HARD -I was concentrating! However me and a friend used to imagine we were dancing for someone gorgeous. Hard not to smile when you're thinking of a handsome face! it worked for us (sometimes!)

[@luciagomez3735]

I wish Bloch had a store in my country😢 Btw, that colour of nails😻

[@ClaudiaDeanWorld]

Aw thank you so much

[@TheAmylou36]

I would love to see behind the scenes! I was also wondering if you could show us a good way to set the scapula without assistance. I love how you use that and would love to give my students a good way to do it on their own. 😀 Thank you for all your wonderful tips!!

[@goatmistress1296]

yes on blog! I also like this color background for you. Pinkish is your color!

[@ClaudiaDeanWorld]

Thank you so much :) x

[@lilymedeiros8935]

Could you make a video on how to increase hip flexibility or flexibility in general??? Love ur vids 😍

[@emmelinebywater897]

That would be great if you could do that! I really would like some help on ways to stretch my hip-flexer especially! Xx

[@ClaudiaDeanWorld]

Great idea , and thank you so much

[@cristinaabad9105]

Loved it! Thank you so much Claudia!!

[@ClaudiaDeanWorld]

Cristina Abad 😍😘🙏🏻

[@carleighmay]

Your the best Claudia not only do I love Australian folks but I love your ballet tips

[@ClaudiaDeanWorld]

Thank you Carleigh!! xx

[@alexandraandreeva-stadler3724]

First of all, Claudia, I love the pink background you have in this video! Than back to the exercises: I did number 3 with the little ones today!! (I'am teaching in Switzerland, so a big time difference). And did smth similar to n.5 a week ago with the new therabands. (the theraband exercises were very useful for the girls to feel their muscles). Thanks for sharing your experience! Alexandra

[@abbeybeautyguru2493]

Could you do a video about small jumps in center?

[@ClaudiaDeanWorld]

Of course! Great idea xx

[@lindaharrison3240]

Last but not least the ever rising shoulders. I'm glad you discussed that because I always think that I'm the only one who consistently does that. Now I know I'm not a freak. Thanks for the exercise to combat it. Activating the scapula helps a lot.

[@ClaudiaDeanWorld]

Thank you ! xx

[@piros100]

I'd love to see a behind the scenes video. Amazing tips, as always. Thank you, Claudia. 😘😘😘

[@ClaudiaDeanWorld]

Thank you so much xo

[@taylaking4075]

Another AMAZING video! You're awesome Claudia❤️❤️

[@ClaudiaDeanWorld]

Tayla King You're awesome too Tayla Thankyou!!! ❤️❤️❤️

[@beabeatriz1975]

you help me sooooo much!! You are a wonderful teacher!!!

[@ClaudiaDeanWorld]

Bea your support is wonderful

[@sasssyhannah]

yes yes yes yes yes pleaseeee do a vlog!!! the exercise for shoulders is soooo amazing!! thank you for this!! xxx

[@ClaudiaDeanWorld]

No worries Evelyn xo

[@joanzhangzz]

Love your video. You explain things so well.

[@ClaudiaDeanWorld]

Thank you so much Joan! xx

[@penelopepolinsneemeyer4757]

A vlog would be fascinating!

[@ClaudiaDeanWorld]

It's on my channel now to watch!! xo

[@aprilbuscomb2824]

yassss!!! please do a behind the scenes!!!!

[@ClaudiaDeanWorld]

April Buscomb will do! Can't wait for you to see it!

[@aprilbuscomb2824]

Looking forward to it!!!😘❤️️

[@jenlupp]

Loved this!! Great exercises for my dancers!!

[@dennislandmesser]

I like this style of content

[@ClaudiaDeanWorld]

Dennis Landmesser cool! I'll do more then 😘

[@lottiemortgage2328]

Another epic vid which helps me sooo much, yeah you should do a behind the scenes

[@ClaudiaDeanWorld]

lottie mortgage will do then!! Thankyou 😍😍😍

[@suzannepace9772]

Great video! So spot on! Thanks

[@ClaudiaDeanWorld]

Thank you Suzanne xx

[@lindagillespie6556]

Of course we want a day in the life of Claudia dean!

[@shari1988ta]

This video is great, thanks!! I have a few of this habits and I started this evening with the exercises. Also, I'd love a behind the scenes video!! thumbs up!!

[@ClaudiaDeanWorld]

Thank you so much Sara xx

[@zourdoudaki]

Ok, I am completely psyched with your videos!!! I can't stop watching! This is the first time I see most of these exercises!! You think so out of the box, I love it! I had an injury, stress fracture on my foot, two years ago and my left leg has not completely gained it's strength back cause for a whole year I wasn't doing any releves on my left... Could we have some more out of the box strengthening calf exercises??? Cheers!!!

[@julianaferrari1349]

Yey! I would love behind the scenes! 🙋

[@ClaudiaDeanWorld]

Juliana Ferrari woohoo! Will do then 😍😍

[@vcr6854]

This is amazing! Such a useful video! More please 😊😊😊

[@ClaudiaDeanWorld]

Thank you so much xx

[@joanvtaylor]

Loved it, enjoyed the information and the style...you are amazing!

[@ClaudiaDeanWorld]

Thank you so much!! your support is incredible xxx

[@Ally3018]

love this ! you inspire && teach me so much ! 💓

[@tiffany51793]

U are a genius teacher, big love 😘

[@ClaudiaDeanWorld]

You're amazing xo

[@ΜαρίαΠαπαλιάγκα-π4τ]

You 're awesome, please continue with your videos!! love u very much❤😘

[@ClaudiaDeanWorld]

So much love x

[@emiliemccosker3131]

I'm a dancer and struggle with my concentration face. I bite my tongue and play with braces. Do you know any solutions to help stop this? Also does anyone else do something like this?

[@justme9818]

I had some really quirky concentrating habits at college. Now, if I find myself 'stress-concentrating' in class I break down the steps really slowly afterwards and try to get my brain/body more comfortable with the movements. I might do extra flexibility or conditioning exercises so the movement gets easier. Once I get more comfortable then the stress drops out of the concentration. hope this helps.

[@mariavivianrivarola8720]

thank you for everything claud!!

[@ClaudiaDeanWorld]

Thank YOU for the amazing support Maria

[@Cj-lineNyakonda]

Defo on board with the vlog

[@ClaudiaDeanWorld]

It's available on my channel now to watch xx :)

[@isabelasoares9436]

PERFECT!!! All of those tips were for me hahaha Thank you a lot! You're the best!! ❤❤

[@ClaudiaDeanWorld]

Thank you Isabela!! xx

[@beccag6267]

I love this video!! It's so helpful!!

[@ClaudiaDeanWorld]

Thank you Becca !! xx

[@SoledadVeraLeiva]

I love all your videos, you're amazing! 😘

[@ClaudiaDeanWorld]

Thank you so so much

[@caramacdonald7954]

Great vid thanks for shoulder tips xx

[@ClaudiaDeanWorld]

No worries at all xo

[@mariamgalal2369]

I love you so much your videos are so helpful at the first l wasn't doing the split leaps good but after doing what you said I am now much better at doing leaps and my friends also noted the difference

[@ClaudiaDeanWorld]

Thank you so so much!! xx

[@DanceClass70]

Really good Tutorials. Big compliment

[@lb9064]

Could definitely use more of these videos! And a behind the scenes vlog would be so cool! Do you ever coach or give workshops outside of Australia? I am located in the USA.

[@ClaudiaDeanWorld]

Musical Bunhead I might do a world tour soon! Definitely been thinking about it so stay posted in case! 😍😍

[@lesleyoliver5582]

Musical Bunhead as your in America, check out Kathryn Morgan on you tube.

[@thefrenchfrywitch257]

Such a great video! I've seen so many dance wear pieces you've worn that I've absolutely LOVED! Great to know where they're from!

[@ClaudiaDeanWorld]

Thank you heaps Danielle!! xo

[@KarineDersyd]

This helped so much! You are my guardian angel ❤😍

[@ClaudiaDeanWorld]

Thank you, this just made my day!! xo

[@tinytok]

I think using a microphone might help reduce the echo? That aside the last tip about the “shoulders” is very helpful. Thank you very much for sharing

[@ClaudiaDeanWorld]

Thank you for the tip!! xx

[@aoiferosenmeier]

Wow amazing video!!! Thanks so much :) I would love a vlog! Could you do a day in the life of a dancer maybe?!! Thnx for the video! Luv u xx

[@ClaudiaDeanWorld]

Thank YOU for the support!! And of course, it's in the video ideas list!! xx

[@carolcastroadv]

Love the video!!!! Do more!!!

[@ClaudiaDeanWorld]

Thank you so much, will do!! xx

[@цветок-ш7п]

I LOVE YOUR CHANNEL SO MUCH

[@charlyskai4056]

thank u for this video, this is so helpful

[@ClaudiaDeanWorld]

That's what I love to hear!! xx

[@cheerforu]

Thank you for this awesome vid! It's absolutely helpful!!

[@ClaudiaDeanWorld]

Yay that's what I love to hear xxx

[@justme9818]

Claudia, your tutorials are great. -I wish you'd been my teacher at dance college...I'd have become a much better dancer! Love learning your tips now. :) Best wishes

[@ClaudiaDeanWorld]

Thank you so much, best of wishes to you too xx

[@KerryWmson]

I love this! Good help for my dancer. It would be even better if there was a demonstration of the bad habit. Thank you!

[@ClaudiaDeanWorld]

Thank you heaps - and thank you for the feedback! xx

[@sameekshataneja6473]

Ure so experienced! Thanks for all ur help.could u make a video about how to correctly use a foot stretcher for a 12 year old

[@lydnut]

Claudia, do you ever work with other dancers like ballroom dancers? I'm a ballroom dancer and many ballet principles apply to ballroom as well. Can you do a video on "universal dance principles" that can be applied to all dance styles? Core strength is most important for me! Love your videos! Thanks! Lydia

[@sixtinematzke7019]

Amazing tips, thank you so much :)

[@meganpocock664]

My teacher always tells us to use the right muscles when we lift our legs so we’re meant to use the underneath muscle on the thigh but i think I use the top one any tips?

[@sameekshataneja6473]

Megan Pocock hey! This may help u.u are using ur chords(top part of the thighs)to lift your leg which is not completely wrong but u should think of squeezing ur inner thighs together even if they’re far,like magnets.the main muscle u use also is ur gluteus minimus which is present underneath ur butt and is a very small muscle u use to lift ur legs.always think of ur inner thighs attracting n ur gluteus minimus lifting so that u could hold it.practice to use ur chord less n not put all the responsibility on it.

[@juliarizodancer]

😍 Very helpful❤️👌🏻

[@ClaudiaDeanWorld]

Thank you

[@sharonreeve7509]

Really great video!

[@ClaudiaDeanWorld]

Thank you Sharon xo

[@chilemon3935]

Love it! Thank you so much 😁

[@ClaudiaDeanWorld]

Thank you heaps Chi!! Your support is incredible xx

[@AnaSilva-qi1nh]

Pls help with cabriole!!

[@TheMotherOfBambi]

You should make another video like this about other bad habits! Some suggestions: sickle, dealing with hyperextensions, and proper arm positioning (my arms always go behind my body kind of like i'm always doung swan lake and my elbow tends to drop). Great video!

[@justme9818]

m hey, have you seen Claudia's port de bras post? its really good and a lot of her pirouette tutorials have pointers for arms too.

[@ClaudiaDeanWorld]

Will definitely keep this in mind, thank you for the suggestion! xx

[@mishi422]

behind the scenes would be awesome!

[@ClaudiaDeanWorld]

Go check my latest video, it's out now! xo

[@sarahmccarthy8010]

I really enjoyed this style of video. I would love to see the mistake first before you correct it to make sure it’s what I am thinking it is.

[@andreamaritz993]

Yes please do a vlog!

[@ClaudiaDeanWorld]

Stay tuned for more to come! x

[@mariamgalal2369]

Can you please make a video on how to stand on our finger tips during doing another moves . because my little sister can't do this ( sorry about the English because my main language is not English )

[@NoraEtCetera]

Yes would love the vlog

[@ClaudiaDeanWorld]

My latest vid is out, you should check it out!! xxx

[@carjhb]

Best video! Thank you SO SO much!

[@ClaudiaDeanWorld]

Oh Carla you're too kind! xx

[@elenamarroquin]

Yes please do a vlog

[@ClaudiaDeanWorld]

It's available on my channel now for you to watch xox

[@laylanahar]

Wow these are all so helpful. With #3, about the swayback, do we keep out feet parallel for this exercise?

[@h.v.1114]

It would be really nice to see behind the scenes! To see more of true thing. :) It would be fun and encouraging. :)

[@ClaudiaDeanWorld]

Hey Hanna - it's available to watch now if you want to check it out xo !!

[@CrystalVlog]

Teacher here!! Can you do some resistance workout videos using more of the therabands? I need to get my girls stronger in their extensions, and i'm exhausted on ideas with the therabands. Thanks!

[@penelopeperez9558]

Yesss do a vlog

[@ClaudiaDeanWorld]

It's up on my channel now for you to watch xo

[@ihavetractor4741]

Hi Claudia could you make a video on getting the correct postiure for ballet please thank you your videos are amazing and so useful ❤❤❤

[@ClaudiaDeanWorld]

Of course, and thank you so much!! xx

[@fra9990]

Love from Italy😍

[@ClaudiaDeanWorld]

dance ikigai love from Australia !!

[@cauverivikrant6866]

Could you please make a video where you give us some tips on how to always maintain the pull up? Please :)

[@rachelsiddle8347]

yes to the vlog xx

[@ClaudiaDeanWorld]

Yay go check it out now woo!! xo

[@ayano_tsukiyama]

please make vlogs btw love your videos

[@ClaudiaDeanWorld]

Thank you heaps xo

[@JuliaBeatriz-th3ol]

Please record a vlog! I would love to watch it

[@ClaudiaDeanWorld]

It's on my channel now Julia if you'd like to watch xx

[@michaeladeprince9270]

Awesome!

[@tildaexton3792]

Hi Claudia this video was really good and I was wondering if you could do a video on sickles and how to prevent and stop them. Thank you xx oh and btw I’m from Australia too xx

[@ClaudiaDeanWorld]

Amazing!! thank you so much, and great idea x

[@rianneriemens1980]

Could you make a flexistretcher stretching workout follow along? That would be amazing!!!!

[@ClaudiaDeanWorld]

Great idea!! x

[@ameliamarie624]

Which piece of music do you use for your intro?

[@ClaudiaDeanWorld]

It's a snippet composed by Kylie Foster exclusively for Claudia Dean Coaching xx

[@kathryncookson865]

A vlog would be great!

[@ClaudiaDeanWorld]

You can check it out now on my channel if you like xo !!

[@estherbosustow2351]

Can you do something on improving split runs please?

[@davidawilliams8603]

The worst 2 habits I see is the dancer slamming his or her leg on the barre when doing stretches on the barre and tucking in their chin and not elongating their neck and head into space. The 2 is dropping into their grand plies. THAT.DRIVES.ME.CRAZY! A plie needs to breath like a wave of the ocean and therefore coordinates with the breath. It helps make the jump seem effortless and you do use less energy.

[@maylisatik4101]

Hello Claudia, thank you for your interesting tips. About rolling the knee, I have a specific question: during "Shades 3" of La Bayadère, the landing from sissonnes à la seconde wearing the pointe shoes leaves me plié on my right leg and my left leg dévellopé à la seconde with a rolling knee, especially because my en-dehors is naturally bad albeit all the stretching. Now my knee is hurting from so much practicing. Should I just close my landing leg more to protect my knee?

[@mariamgalal2369]

Thank you so much ;)

[@mariamgalal2369]

; )

[@shannentrisha2361]

Can you make a video on routines using stretching bands?

[@ClaudiaDeanWorld]

Of course - thank you for the great suggestion! xx

[@chilanya]

really helpful!

[@ClaudiaDeanWorld]

Yay that's what I love to hear :) x

[@stephanglim7192]

Loved the video! Do you think it would be possible to make a video on getting more flexible for splits?

[@ClaudiaDeanWorld]

Thank you!! Also, of course! Stay tuned x

[@susanwilturner2641]

Is there a way get visual component of Part 2 Foot work out with student Tallia

[@stavitzina707]

It would be amazing to watch the bts vlog 😁

[@ClaudiaDeanWorld]

It's available now on my channel xx

[@stavitzina707]

Claudia Dean Coaching I am going to watch it then 😘 thank you Miss Claudia

[@kyliegilbert5946]

Can you please do a video on how to fix sickled feet?

[@luhlejakavula1763]

Could you please give tips on how to improve feet and arch

[@bellad358]

That will be cool to de a vlog and you should do one

[@ClaudiaDeanWorld]

It's available on my channel to watch now

[@Ali-is3pi]

Can you do how to do multiple pirouettes I would really appreciated it❤

[@yanghaoran9567]

thank you !!!

[@ClaudiaDeanWorld]

Thank YOU for the amazing support xx

[@abernethyperformingarts5543]

We'd love to see a vlog!

[@ClaudiaDeanWorld]

There'll be plenty more to come xxx

[@eden_strang]

Could you please do a stretch routine video?

[@ClaudiaDeanWorld]

Stay tuned Eden xx