5 Beginner Arnis Double Stick Moves You can do today! Filipino Martial Arts

[@stephanelachance1619]

Im 46.Always did sports but got lost with work and life in the past years. Got upper back and shoulders problems. Started Kali slowly for 2 weeks. Incredible how my back shoulder feel better already. Im gonna get more flex and stamina soon and get the course soon. Very good teacher, very clear explanation. Im very thrill to have found this site. Cant wait to get better and learn new stuff. Thank you.

[@sparkdrive2900]

Age do catch up fast eh, stephane?

[@IriseMartialarts]

Hi, I'm a 69 year old trying the kali sticks. My grandson is challenging me. Don't ever challenge a grandma. 😂

[@YesiamsureIamsure]

Grandmama you might get hurt.

[@didica04]

Mid 50's, looking for some strength training along with some self defense. Started this today, real slow and wow felt really good. Muscles ache in a good way and one added benefit, my mind felt so refreshed and focused! Thank you for this! Looking to continue at least 3xs a week!

[@onlyashes89]

Hey, did you keep it up? How did it work out for you?

[@TeacherAzeez]

Thank you for these drills 💪 From Philippines 🇵🇭

[@kalicenter]

🙏🏻🙏🏻🙏🏻

[@Inatightpinch]

​@@kalicenter Can you tell me of the carryover benefits to unarmed combat using Kali sticks?

[@melquesedecjadormeo1599]

Thank you drills from philippines arnis ❤🇵🇭💪

[@troysgoodman7159]

Great instructions! Explained and demonstrated at a speed that is easy to follow. Keep up the great work!

[@kalicenter]

Thanks 🙏🏻

[@harrietvine-groombridge8313]

Thank you for this, just got my sticks out to start training again after 4 years. X

[@eddiejoseph2208]

"I'm a beginner in kali it's an unique style of self-defense and wonderful tactics of feet work thanks Paul for sharing this video I really enjoyed to watch u in demanding kali keep up the good work appreciate it

[@mitchhamrick3117]

Thanks!

[@davidhumphrey2316]

THANK YOU FOR BEING ON THE WEB. YOU HAVE BEEN Awesome.

[@debbiefitzpatrick3872]

Just found ur channel! Im definitely goung to get me some sticks to pratice with! Very informative, and easy to follow! Thanks!👍😊

[@viecastillo]

I am 51 years old now and I still falling in love with using arnis... From the beautiful country of Philippines. Thank you for this video. I can have my beginner moves.

[@romanfu2160]

Thank you für your work. I learned a lot from your drills. I did a lot the fluid drills. Today I learned your Nr. 5 broken rhythm strikes. Tool me a while. I like it👍❤

[@romanfu2160]

autocorrect 😂

[@gregoryangansr4380]

Excellent tutorial. Enjoying your demonstrations here in Northern California 🙌👊🥢

[@kalicenter]

Awesome! Thank you! 🙏🏼

[@carladahlquist2152]

Thank you... I got told i needed total cervical fusion as spinal cordis being severed by bad disk structure.... thanks 18 wheeler when i was 20. I started playing a vr game that used saber swords and movement is similar.... Burning in neck is gone..... but i wanted more.... ordered sticks for me and hubs... He is 64, im 61.... this is gona be awesome 🥰

[@mkbaebaebae]

Thanks to you. I’m a beginner and this clip help me a lot. 👍

[@MegaMrJIN]

I am so adding these routines to my JKD practices. Thank you for uploading and sharing this bro.

[@charlesclawson3445]

I'm going 59 years old, you're never too old to learn, I do have a background in Isshun Ryu and Kenpo, but I love my machete, it's therapeutic! I wouldn't try this stuff with it? 🤣 But I'm very comfortable with it! Has me interested in sticks, I also played drums 8 years, I glad I found your videos for beginners, gives me an idea of how to train! Thank you

[@jacksolitaire697]

Mate, what a great basic video. Very well explained and demonstrated. Cheers 🙏

[@mhdhunter]

Cheers Teacher Paul, I appreciate you. Thanks for getting me up bro.

[@kalicenter]

Thank you Matt! 👍🏻🙏🏻

[@robertbrunston5406]

Awesome instructions! Thank you for sharing.

[@akuiori]

A tip, for beginners an open hand demo would be nice to show with what you are striking with if open handed.

[@alexsmith6489]

Спасибо. Очень хорошее описание и советы 🎉

[@johnbennett68]

Just getting started. Stoked, Thank you

[@kalicenter]

Have fun! We have lots great drills here on my channel!

[@WLowry]

I always see your videos on Instagram and now on here. Great video

[@venerandopuzon3532]

I'm 67years old it's a good for self defends my grandfather also arniz master thank you so much

[@bryanwhatley]

Great exercises! Ty ty

[@glennlacuna772]

Thanks for the magnificent demonstration! It's indeed comprehensive, it helps a lot. Hope to see more advance demonstration in your NXT videos.

[@paulfitzpatrick6202]

I have had some kali sticks for 5 years or so and have not done anything with them, till now. Mine are heavy wood. Hickory I'm guessing. And I'm strong. They are hard on the wrists. Perhaps I'll get yours.

[@kalicenter]

Nice! Glad to inspire you to start using your sticks. Yes, our rattan sticks are best for practice and development 👍🏼

[@Allfreecoem_2023_like_happy]

2:32 WOW THX FOR TEACHING MEH

[@H.F.731]

what size of those sticks?

[@JohnnyButtons]

The two sticks that I’ve had for almost 30 years are both 26-inches.

[@H.F.731]

@@JohnnyButtons thank you!

[@JohnnyButtons]

@@H.F.731 yes sir 😉

[@Christopherogley]

They start about 2 foot.. length of your arm..pit to fingertips I was told. So I suppose it would have to be altered to suit your body size

[@abdulghanibangalore1497]

Master you are great 🙏🙏🙏

[@kalicenter]

🙏🏻🙏🏻🙏🏻

[@dragan3290]

I made a pair from stainless steel door handles! Damn they damage the tree i train on! Lol cheers from Australia subbed and liked ❤

[@axesamuels91384]

Some of these movements are the same I learned years ago doing my security training with batons and knife defense.

[@kalicenter]

Kali is often used in security services. That’s awesome! 👍🏻

[@ahammad786]

Wow fantastic I am mazed how quickly I am learning these move. Thank you so much 💓

[@eslonteixeira2157]

Valeu mesmo muito bom parabéns!

[@Felix-yr6ir]

Thank you for showing.Great Video.

[@aminamin2274]

Hello I’ve just turned 70 yrs old I’ve had training in Karate , Kung Fu , Mai Thai and basic Jiu Jitsu ! I’m recovering from major heart ❤️ surgery! So this is a good 👍🏽 practice non contact martial art in the beginning ? When I saw this video I noticed that there wasn’t mention of the basic stance or basic footwork ! Please mention this in regard to using these sticks with basic movement!

[@danpeshkin8812]

I see the URL now. Thanks! One problem I have when I train with an instructor is I look at his sticks and messes up my drill.

[@RomansapienMVision]

Most people don't know Filipinos fought against Japanese Samuri warriors using only Kali

[@derekdd5229]

And the Spanish Conquistadors

[@hemi5.7awdpursuit5]

That’s what Kali instructor told me

[@hemi5.7awdpursuit5]

I need to check that out

[@najgarcia410]

​@@derekdd5229..especially those Spanish conquistadores. It was said that many Filipino revolutionaries used eskrima and arnis against their colonizers.

[@dennislabadan1058]

I always watch u and i learn god bless

[@anjelynguillena1779]

I always watching your video.

[@saiyanlettuce4867]

19" hickory tomahawk handles haha Using what I got thanks for the drills and educational vids for safe practical training

[@joelumpoc9084]

Thank you. Good demonstration.

[@MikeSchismX]

Great video. Thanks for this

[@bongjamolange2191]

Thanks for the Video Tutorial.

[@bridgetroyall]

found you today going to start tomorrow done it years back but much oid now

[@stormshadowctf]

Excellent

[@Denman500.]

Thanks Paul.

[@JohnToxiehunter0]

This kali is realy good like the movie moon Knight

[@Zexashako]

Amazing and convinient drills

[@FistandFootMartialArts]

LOVE THIS VID (and channel). I'm a solo instructor w/o an org. to work with. I've been doing (and teaching, as part of my TKD-JKD program) single stick work for a few years and am pretty good with the basic 12 count. I mean, I KNOW how to swing me a stick! Lol But double stick? ... Not much more than "a clue". Furthermore, I didn't know how to start, beyond the "1-4-2-3 drill" I learned many years ago. I had checked out a few vids a couple of years back. They did not seem to clarify matters. So, I stopped watching. Then I came across this gem a couple of days ago. This vid does clarify it, big time. Love it. It is a GOOD starting point for me to train, then share. So, BIG THX!!! I do have one question: Do you have a "basic and intermediate blocking" vid? I mean, I do know a couple of blocks and parries. But, for instance, in the "12 count drill" that I was taught, there is a block in the 12 count from '11' to '12' that goes behind the head with the stick pointing more or less down. Now, I include it because I was taught it goes there. But, I don't know how to use it.* I don't remove it because highly skilled ppl have taught me it goes there and as the saying goes "A good mechanic doesn't discard a part just because s/he doesn't understand its purpose". *The reason/story of why I did not learn its use is "a long and not very interesting story". Ask, if you are curious, but as I said, its not very interesting. Lol

[@orlandodejesusvasquezcano6399]

Es muy buena terapia para los hombros

[@eswarm1717]

Thank you sir

[@thomasturner4253]

Thanks Paul for great stuff Thumbs up

[@kalicenter]

🙏🏻🙏🏻🙏🏻

[@nagamurali708]

Great Training for beginners

[@MecaelRemolino]

Ill try this !

[@bernardocasimero8397]

Wow very nice master,,,i like it..

[@Rusty-i7g]

Made my own of cedar

[@chengyuanchou9921]

Thx

[@alloinalsafa8436]

Great 👍

[@kalicenter]

🙏🏻👍🏻

[@phoebe3122]

Nice Video

[@kalicenter]

👍🏻👍🏻🙏🏻🙏🏻

[@vaincrelecancer9799]

Can you teach movements with machete or long sword?

[@kalicenter]

I have a lot of sword videos on my channel.

[@francisyuweh706]

this is for a solid start^

[@josefunez397]

WATCHING THE VIDEO FOR FEW TIMES IT LOOKED SO SIMPLE ALMOST STUPID TO FOLLOW BUT IN PRACTICE I GOT VERY CONFUSED FOR A WHILE AT THE END I GOT THEM I PRACTICE IN THE PARK AMONG TREES IN THIS HEAT OF DALLAS TEXAS NOW I GOT THE MOVES BUT WITH EVERYDAY PRACTICE I LL GET THE FLOW SPEED AND THE ENDURANCE ON THE SHOULDERS I HAVE A BAD SHOULDER I NEED TO HEAL I M 52 GUY MY SHOULDERS SORE AND WEAK THE PRACTICE WILL BE MY REMEDY MY STICKS ARE IRON PIPES WITH A BRONCE CUP AT THE END I MADE MYSELF THEM ARE HEAVY AND NO JOKE I DONT LIKE WOOD WEAPONRY❤❤❤

[@garrybrockington8663]

I like mixing Arnis and Aikido together.

[@jbjoker18]

would this be a good martial arts for a 30 year old with no MA back ground , with kinda bad knees ?

[@kalicenter]

We’ve had complete beginners of all ages start with us at Kali Center 👍🏼

[@jbjoker18]

@@kalicenter awesome , theres a few teachers around me , do you know anyone from the ohio/cincinnati area you would recommend ?

[@hnavkumar2268]

Jay Kali 🙏🙂

[@kalicenter]

🙏🏻

[@brj1016]

Love it

[@kalicenter]

🙏🏻👍🏻

[@vitoscyclist3275]

Я теж буду тренуватись по цьому Вашому відео. Дякую!

[@Felix-yr6ir]

Nice moves.

[@sighnespath2040]

Thank you again your a best i have seen keep the good i had a question please can you recommend me someone in the uk britain england if your students who can teach me the takedowns of dumog you made a nice video a while ago about it kali centre i need a teacher i cant learn bless you just by videos i need a practical teacher who can see me do it and correct my mistakes, also last point sorry for the long message you will now people all over the world please direct me to someone in england thank you so much i would appreciate it

[@kalicenter]

I don’t have any Chapter leaders in UK. Not sure who is training how we do out there. Sorry but perhaps in the future someone will want to represent KC there.

[@jester4482]

I have escrima sticks. Do those work? I have 2 pairs a traditional hardened bamboo one and a more modern sleek looking one that isn’t bamboo but it’s glossy.

[@TimothyNorris-dg1cp]

How did you learn the Philippines style 😊

[@siddhurahu]

Nice.. plz start a free KZbin classes for sinwali..

[@vivendocristo6247]

Congratulations for the explanation of the techniques.

[@kalicenter]

Search on KZbin for Kali Center Sinawali and Double Sticks. My videos will come up. Already have a bunch. 👍🏻

[@danpeshkin8812]

Epic videos!! whats the URL for you store? I want to get some sticks.

[@zs4630]

Way cool!

[@kalicenter]

🙏🏻

[@rschultz9492]

Lololol I use a pool cue sleeve. They fit, too 😊

[@NightSince]

One of the deadliest martial arts is "kali"

[@guysmith8615]

Was Dan Asante the best in sinwali

[@hemi5.7awdpursuit5]

Great cheat class before going to an actual Kali class

[@darnelbandiola9185]

I like ur style sir

[@kalicenter]

Thank you 🙏🏼

[@hemi5.7awdpursuit5]

I’m a beginner checking out your videos. I just got $2 wood dowels 36” cut it down to 28”. Good practice for home only for drills. Before I actually get a good pair.

[@nurmohammad6662]

do you have any training center?And are you from Philippine?

[@davidhumphrey2316]

CAN YOU LEASE SHOW US MORE BLOCKS

[@edgarnavarro8965]

I would like to learn also sir

[@erniebautista7336]

Sir Paul I'm 60 yrs old now can I still learn Kali? Please enlightened. Thank you.

[@kalicenter]

It’s never too late to learn. Lots of my students are in their 60’s.

[@erniebautista7336]

Thank you sir Paul.

[@manuelluceno2777]

How much does it cost. Could I avail it through COD.

[@Klartext.Germany-lg9dm]

❤

[@sasquatch6829]

Be good to know what materials to be used😐 Like…. Midwest hardware store classic would be “oak dowels” Length, material, and such

[@thecrackhouse6617]

Hi I'm new here just curious but don't you lose velocity and power when striking with the same arm twice?

[@kalicenter]

No

[@davidhumphrey2316]

multiple ATTACKS

[@Ra7111]

I carry two t-ball baseball bats because they're legal to carry in America and they do the same thing. Just a little bit of weight difference

[@DavidHilliard-l1c]

Why raton only?

[@sonkaldo]

Hi Paul can I please ask. When you go up the X, what part of the body are you attacking. All the best.🇦🇺

[@kalicenter]

Targets will depend on range, timing and positioning. Primaries are hands, eyes and knees. 👍🏻

[@goldykumar8575]

If you don't have sticks ...then will this work in street fight?

[@kalicenter]

Yes, You go to the empty hands of the system. Kali isn't just sticks

[@spartanbushido7309]

Super bad @$$, thank you

[@manuelluceno2777]

Where can I buy Kali cane.

[@hemi5.7awdpursuit5]

From eBay Amazon

[@jovieamada1009]

12 move okay

[@kalicenter]

👍🏻

[@Rusty-i7g]

My stick is 24..nothing is perfect

[@ThomasPattison-n3w]

Escrima