These 5 foods are my personal favorites for regulating, improving and maintaining good gut health. Hope you found this video useful!! Enjoy the upcoming festive season.
@akthegreatone2 жыл бұрын
The feeling is mutual..
@womanoftruth Жыл бұрын
Hi! Can you please share some brand names of GHEE that you suggest. Which is better: 100 calories or 120 calories? Can you do a video really breaking down the types of GHEE that are available on the market currently that are the most close to having been made in India. I’ve seen brands such as: Ancient Organics, Mementa and a variety on Amazon…what specific details on the labels and in the ingredients should we look for? I cannot make my own at this time❤???Please help.
@edseventyeight6749 Жыл бұрын
I've had so many doctors tell me to eat bananas, none ever explained why. Rice I've always avoided thinking it was an empty starch. So many doctors and so many dieticians but none gave me the information you share. THANK YOU!
@depak539 ай бұрын
Valuable information, simply put. Commendable.
@maitrayee227 ай бұрын
Excellent channel. Your videos are enjoyable, informative and professional. Many thanks. Regards !
@VIPERFUTURE Жыл бұрын
Video on maintain body always cool
@anantaiyar21432 жыл бұрын
I listened to your video a few minutes ago for the first time . Found it very useful and very sensible advice . Shall follow regularly . Thank you
@premkaurbhatia26058 ай бұрын
Great video 🙏 but when I eat rice my blood sugar goes 200 to 400 and steal hole night after insulin not going down, I try with protein and I taking one small portion of rice 🙏
@drsubrotosircar1 Жыл бұрын
Great, keep going !!!!😇
@solitude96652 жыл бұрын
Thank you for this information.
@markirish7599 Жыл бұрын
Please when you make video giving information please don't have background music playing at the same time. Thank you for teaching me new ways to care for myself. Best wishes from Ireland 🇮🇪 to you and your family and subscriber's
@rahulkumarram6345 Жыл бұрын
Lovely Video Nirupama Jii❤❤
@deepalikholkar7199 Жыл бұрын
Great videos! Wonderful info and I love your presentation style
@nagaveniyn11482 жыл бұрын
I felt very good by this video, thank u a lot, even small changes in diet makes a lot. Pls let me know about diet for rheumatoid arthritis.
@usb67472 жыл бұрын
Hi di how to get clear skin ...will u please make a diet video on it ❤️❤️
@kimberlyberlin4999 Жыл бұрын
I just found your channel. You teach in such an understandable way. I'm looking forward to watching more of your videos.
@mdabuhassanali83929 ай бұрын
Best scientific seminar see from bangladesh
@beingmom_andbeyond77452 жыл бұрын
Thank you for your tips 😍
@Lillyworld2024 Жыл бұрын
Thank you from South India
@saurabhsuman812 Жыл бұрын
I love your way the u r speaking 💖
@designheavenbd11 ай бұрын
You are saying that curd, ghee are good for gut? But most of the nutritionist said to not eat those dairy products. Because there is casein in those dairy products. And casein is not good for gut.
@rupachemudupathi95692 жыл бұрын
Love love love ur info
@scimplify71372 жыл бұрын
Thank you
@chaitrank94842 жыл бұрын
Make video on vitamin D rich foods
@gaurikardekar9879 Жыл бұрын
Hello... Could you please tell me about your education qualifications.... I am willing to pursue career in nutrition
@vijayajayaraman503 Жыл бұрын
Do you have any recipe for Pavaka bitter gourd?Please
@maggierodrigues5023 Жыл бұрын
Please make a video food to remain active
@kareemahmed70282 жыл бұрын
thank you
@Happygirl_life Жыл бұрын
Can I take ghee in colitis
@raghavendras9857 Жыл бұрын
You are the best☺
@amitas6081 Жыл бұрын
Mam autoimmune disease can cured by deit and exercise
@arunstalii36662 жыл бұрын
For us malayalis festive season got over on the second week of september :D
@varshas87452 жыл бұрын
👌👍 good
@nandhus12732 жыл бұрын
Pls do a video on uterus health mam ❤️
@vishalshah70432 жыл бұрын
after a long time .
@sathibiswas122 жыл бұрын
🙏😊
@bhanumathikalyanasundaram.49302 жыл бұрын
💯❤👌👍🙏🙏
@bhupesh_18202 жыл бұрын
❤️
@subhrasaha55602 жыл бұрын
Can I start my day with ripe bananna(empty stomach)?
@scimplify71372 жыл бұрын
Yes ofcourse
@subhrasaha55602 жыл бұрын
@@scimplify7137 Thanx for reply ma'am
@aratijauhari9616 Жыл бұрын
जिन लोगों को हाई यूरिक एसिड की प्राब्लम है बह लोग राजमा तो नहीं खा सकते।
@MrAnil452 жыл бұрын
Your voice is echoing:(
@severineroque918 Жыл бұрын
Bab sound😕
@SP..2 жыл бұрын
I know it's cheezy but I watch you because of U only And I also know that you like it, believe it or not. Admit it.
@scimplify71372 жыл бұрын
Lol 😂😂 this is the weirdest comment I have seen till date. Thanks for watching though😅
@SP..2 жыл бұрын
@@scimplify7137 To make you remember this for very long time is only intend. When I meet you in person I will tell you about this and you'll be surprised, beleive me. Till then be the way you are.
@ilnezija Жыл бұрын
Rice contents a lot of different lectins which destroy gut. That's the problem , even if it' a good source of food for a friendly bacteria.By the way,the same story with legumes,but their lectins can be destroyed if cooked in a high pressure pot