5 Changes After 3 Years of Sadhana

[@uturuo]

I have only been practicing Shambhavi for 7 months and recently started Bhuta Shuddhi and Angamardana, in 2 weeks I'm going for Surya Kriya!! I had been following Sadhguru on KZbin for many years, but I didn't know much about Isha and the programs offered. (Now I’m 23) Last year I went through the worst moment of my life, where I had panic attacks daily and ended up in the emergency room desperate because my anxiety. After that, I saw that Inner Engineering online was available in Spanish and I was able to take it. I no longer have panic attacks, but I'm not stable either. I have agoraphobia and barely go outside, but I trust that I will get better. I love your channel, I'm dying to do Shonnya Advance, but my English is not good enough to attend it. I also take advantage of listening to you to learn a little. Thank you very much for your videos, I love them and they inspire me a lot. Keep making them 🙏🏻

[@an_inward_odyssey]

Thank you for your kind words! And you got this! You are in charge of your own well-being. 🙏🌈🌺

[@PremoSaysThings]

Just found your videos. I never was too steady with practice but now I am going to do it everyday twice a day

[@realclasses3186]

Your smile is contagious ❤❤❤.

[@AkayRoch]

Thank you akka for sharing 🙏

[@El_Diavolo]

🙏

[@zach3597]

Very wonderful and inspiring as always. How does it feel to do both Shambhavi and SCK right after each other? I feel my Shambhavi lately becoming transformative after 1.5 years, it is so incredible. Does it not seem like doing more than one powerful kriya is at odds with the other? I know SCK is very intense (I practiced it w/ Shoonya but fell off & reverted to Shambhavi; I will try again someday!).

[@an_inward_odyssey]

I think both are complementary to each other. Hence I do both and it has worked well for me. 🌺🌈🙏

[@PriyaSivashankar7]

You look so much younger and glowing.. you look like a teenager .. just scroll through your videos and see you're ageing in reverse.. you used to look 30+ and now you look 18

[@an_inward_odyssey]

I guess sadhana is a good anti aging regiment. 😅🌺🌈🙏

[@weaknessToGreatness]

When you are going to realize you are God? After all this sadhana maybe is time to face the Truth, dont you think ?

[@an_inward_odyssey]

🌈🙏🌺

[@rotgutthebloated4730]

@tigour99 you are saying rubbish. You are just saying words without any meaning or you fully understanding what they mean. Your words are empty.