5 Day Juice Fast - Day 1 + Weight loss journey + Osteoarthritis

Welcome to my channel. I am lynne and I have decided to jump start my weight loss with a five day juice fast made from fresh vegetables and fruits. I will be starting physical therapy soon for my osteoarthritis and looking forward to incorporating exercise into my weight loss journey.
I am not new to fasting, but this is my first juice fast. I am open to making necessary changes to my diet and lifestyle for a healthier me.
Music source: www.epidemicso...
#juicefast #arthritiscare #weightloss #osteoarthritis #plantbased #antiinflammatory