5 Dinner Recipes For Fast Weight Loss In Hindi | High Protein Recipes | Dr Shikha Singh Diet Plan

[@namulal1405]

Ma'am mai ne aap ki recipe try kar ke one month me 75 se 66 kg weight lose Kiya hai thank you so much ma'am...❣️ Love you ma'am

[@habeebunissa5421]

Which diets

[@poonamkashyap5070]

Which diet plan plz let us know

[@UmaSingh-o5v]

Kaise aur Kaun si recipe? Please btaiye

[@Seema-u9d]

Fake. !! itna waight loss one month m nhi ho skta

[@Seema-u9d]

M bhi shikha Mam ka diet plan follow krti hu but itna waight loss nhi ho skta one month m 75 to 66 kg

[@artirana1596]

Hlo mam good morning Mam belly fat ke liye kuch effective bata do please 🙏

[@kshitisharma]

Mam pregnancy diet plan share kijiye na... Jisse weight loose bhi ho nd baby p bhi affect na ho

[@Rashidasayyed1337]

Mam mera wait meri hight ke hissab se ok hai magar sirf belly fat badh raha hai kya karun please suggestion ❤

[@saritamam359]

Mam thyroid ke liye dite brye plzzzzzzz

[@snehasreeroy2815]

Wow wonderful rcps mam thnku so much ❤❤love you .....

[@gwlegend4380]

I will try the recipe ❤❤ Thanks 🙏

[@sabinaaggarwal7032]

Very nice recipes, will definitely try to make them as I want to lose weight.

[@ushavijayarajan1852]

Pls mention calories, protein content & quantity to be taken…that will be really helpful…thank u…

[@sidrafathima3804]

Tell the quantity with measuring cup and amount of tikki or chilla

[@SonamThakur-g1d]

Dry ginger na ho tho kya use kre

[@manmeetkaur8518]

hello mam Aap sahi bol rhe ho dinner me samaj nhi Aata kya le jise pet bhar jaye.thank you mam💗

[@sumitabehera]

Thyroid balo k liye rice dal roti diet plan do plz

[@sonaraghani720]

Bahot badhiya Mam

[@kavithak7174]

mam please tell me pregnant ladies ki diet plan.

[@ArefinAzizSharika]

Maam Zero Calorie Sugar Substitute Keya lay sakte hay??

[@nehasaqibshaikh5691]

Mam pcos me paneer chilla le sakte hai?

[@dishasrivastav7689]

Mam..which is best drink for fat losss please please please reply reply for ❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@navreetparmar9122]

Can you tell me please thyroid recipe please i have also allergy problem and wisling sound i can't drink lemon juice and vinegar we are living abrod also very cold weather very busy life alot of stress dipression Before i had53kg but now 60 kg Love your videos

[@PihuPr]

Thyroid wale le skte h ky please reply mam

[@nehasaqibshaikh5691]

I am non veg so paneer ke badle chicken le sakte hai?

[@soniverma6502]

could you share the amount of pancakes or tikkis etc

[@ARYAN-R-T6]

Wonderful 😊

[@mahakpahuja5139]

Mam please share paneer recipe

[@fatima19990]

Tofu to thyroid ma nhi le sakty

[@priyankabehera5604]

Aur mera 1 yr k baad period ab 2month me regular date par aane laga hai.Thanku mam for ur help bt aap kuch bataiye iss ruke hue weight k liye nahin to phir se me demotivate hoke weight gain kar lungi.

[@monikachoudhary6494]

Kaise aayi aapko mc mujhe bhi yahi problem h plz rply

[@vlogsforfun7378]

Double toned milk milta skimed milk milta hi nai boht pata kiya na tofu paneer milta to double tone milk paneer bna le

[@vanshika_kumar]

Mam you never tell how much amount to be taken like 1 cheela or 2 idli or one bowl like how much dal n all plz tell

[@varshachaudhary2666]

Must needed video

[@bhavishatrivedi7685]

Hello mem shuru me Mera weight Kam ho rha tha ab nahi horaha he kyaru 81se 76huva he

[@bhavishatrivedi7685]

Muje 60karna he I am mother of two kids

[@EshuVermaEshu]

Love you mam.so sweet of u

[@ritumansata]

❤❤❤❤

[@godff3107]

Dr shikha new

[@vlogsforfun7378]

Mera weight 2 month se stuck ho gya na kam na jyada ho raha kaise lose kre

[@soniabazard1807]

Change ur diet

[@priyankabehera5604]

Mam Aapka diet follow karke Maine 2 months me 121 kg se 109kg lose Kiya .bt ab 1month se weight me koi reduction nahin ho raha he plz kuch help kijiye.

[@ManiMeena-fw6oc]

Kya diet thi aapki please btao

[@mobinanaz2876]

1 week break den diet ko

[@priyankabehera5604]

Mam ki PCOD wali diet.Morning main soaked Methi water .Breakfast main Oats ke chille,oats meal, sprouts salad,mid morng mein seasonal koi bhi ek fruit,lunch me oats smoothie with salad without salt,ek roti,kuch sabji kam oil me paka hua noon me kuch nuts aur dinner 6pm se 7pm ke andar ragi soup,oats soup ya ek chilla.Daily 1.30 hr exercise,3-4litr water,Harbek meal ke 30 min k bad 1 glass warm water.

[@samratsingh2366]

Me to healthy khati hu fir v pet ki charbi latak gae hai kamar fail gya hai

[@AnuSingh-lt1ci]

Portion control is the key

[@AnushkaKadam-o9y]

I have thyroid and pcod should I take this in my dinner please answer i already loss my weight 106 kg to 98kg But now i know that I have thyroid and pcod should I take this or not please answer Thank you so much ma'am ☺️

[@geetakumar5554]

🕉🕉🕉

[@2_jot_9]

Right 👍👍👍👍👍😂😅

[@aartiprajapati5259]

Mam to reply hi nahi karti hai

[@jmalavikaskurup2796]

kzbin.info9yB29cpVuv4?si=7oABSyeB83OPT_4R

[@godff3107]

❤