5 Easy Keto Ground Beef Bowls For Meal Prep

Last week in my weekly meal prep I cooked 10 lbs of ground beef. This week we do it again and I share 5 easy Keto bowls that are prefect for meal prepping. #ketolifestyle #keto #lowcarb #healthjourney #properhumandiet #food #ketodiet
www.sarahsjoyfu...
Save on your next Keto Chow Order- get.aspr.app/S...
Would you like to try Primal Queen? Use my link to save 10% primalqueen.co...
Scrummy Sweets - scrummysweets....
Bookish Merch- thespicyromanc...

[@amydavis7951]

Great video. I love all the ideas. I never meal prep but would definitely make dinners easier. Love these bowls.

[@SarahsJoyfulJourney]

These bowls have been a lifesaver for me the past couple weeks. I cooked the beef and had the toppings and I could have one a lunch and a different one at dinner. It gave me variety while still eating basically the same meal. 😊

[@amydavis7951]

@@SarahsJoyfulJourney that is so awesome. I’m sure it helps since you have a long drive. I work from home and typically get off at 3:00 and still know how stressful dinner can be so I know it’s hard on you. I prefer ground beef over chicken so this would be great.

[@melvanini]

We do ground beef bowls a lot here, it's just easy. I just cook the meat and let everyone put whatever they want in their own bowl. Most of the time I'll just put butter and salt on mine, hubby has his with nothing on it, kids have varying concoctions with cheese, ketchup, sour cream, etc.

[@SarahsJoyfulJourney]

We love them here too. I also love to eat mine with salt and butter too. That is how I eat it most of the time. But it is nice to change it up sometimes.

[@cindydemanche3839]

Great prep, everything looks delicious!

[@SarahsJoyfulJourney]

It was a fun prep to do. All was delicious. 😊

[@risasklutteredkitchen1293]

When I posted something on Facebook and called my egg bowl “Philly Cheesesteak” style, folks from Philly lambasted me for using that term for my egg-style. I won’t do that to you as I am not from Philly but I am sure some folks will. I make beef bowls all the time. So easy to prep and they heat well at work. I am from Bensonhurst, Brooklyn where folks are really picky how you pronounce certain Italian foods and phrases. Calling something “pizza” and it isn’t on dough with cheese and pepperoni you get a lot of nastiness. It is just the style and flavor, who cares what it really is.

[@SarahsJoyfulJourney]

Thank you for sharing that information with me. I know lots of people are very particular and passionate about how they call things. They are welcome to use their favorite terms and share their opinions about them. For me I choose to use terms that work best for me. 😊 The beauty of that is all parties are correct. Sorry you had to experience negative feedback. But in the Keto lifestyle we can duplicate things exactly anyway. We do our best to make things similar in flavor. And your right who really cares in any 😉

[@kayleenvoelker2358]

Great idea...I meal prep my hamburger in the crockpot and then bag it up in 5-6 oz freezer bags to use later...I love your ideas in this video ... Lots of options!! Thank you for sharing!!!

[@SarahsJoyfulJourney]

Thank you for the comment. Using a cock lot is an awesome way to meal prep a bunch of ground beef. I also freeze cooked beef too. 😊 I am glad to provide some inspiration.

[@brendagardner9536]

❤ Thank you for all these great dishes. I did a pizza bowl last night. Going to prep a couple of lasagna bowls for work. These will work out so much for a good hot meal.

[@SarahsJoyfulJourney]

You’re welcome. I also enjoy a nice hot meal at work. These are perfect as I can make them ahead of time and just grab and reheat as needed. 😊

[@miasgirls3778]

Yum❤❤❤😊

[@SarahsJoyfulJourney]

They are all yummy for sure.

[@angelikamacfarlane6880]

How much beef for each bowl

[@SarahsJoyfulJourney]

The beauty of these bowls is that there is not set amount. Use as much as you’d like. 😊

[@angelikamacfarlane6880]

Where are the recipes

[@SarahsJoyfulJourney]

There are no recipes for these. It is more about showing techniques and ideas not about actual measurements.