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5 ग्राम jamun/जामुन कि गुठली/बीज powder खाने के बाद Diabetes वालों की शुगर कितनी कम हो जाती है?food review
#jamunseed #diabetes #jamunkebeejkapowder #diabetesguruji
#foodreview #blackbarry #jamunseedspowder
#जामुनकागुठलीकाचूर्ण
#मधुमेहकोकमकरनेकाखासउपाय
#easyrecipebyrubi
#howtomakejamunseedspowder
#healthbenifitsofjamunseeds
#jamunseeds
#Homemadejambolseedspowder
#कंट्रोलशुगरलेवलनुस्खा
#शुगरलेवलकोकमकरनेकासबसेसस्ताउपाय
Namaskar Dosto is video me Maine aap ko jamun ki guthli ka powder ke bare me bataya hai sath hi sath kaise iska upyog Karen use Karen kya hai iske benefits aur yah diabetes ke liye kitni upyogi hai yah bataya hai .
नमस्कार,मुझे diabetes type-2 है, यह सारा test मैं अपने उपर ही करूँगा ,इस वीडियो में आप देखने वाले है कि 5 ग्राम jamun ki guthali ka powder khane के बाद कितनी शुगर बड़ती है, इसमे हम आपको jamun ki guthali ka powder खाने से पहले शुगर test करेंगे और food यानी 5 ग्राम jamun ki guthali ka powde खाने के 2 घंटा के बाद sugar टेस्ट करेंगे यह सब आप लोग रिपोर्ट live देखेंगे.अगर वीडियो पसंद आय तो लाइक और शेयर जरूर करे, मुझे ख़ुशी होगी :)
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