5 Lifestyle Changes that Help with Your IBS - जीवनशैली में बदलाव से कैसे करें IBS का ईलाज

General tips to relieve irritable bowel syndrome (IBS) symptoms
cook homemade meals using fresh ingredients when you can.
keep a diary of what you eat and any symptoms you get - try to avoid things that trigger your IBS.
try to find ways to relax.
get plenty of exercise.
try probiotics for a month to see if they help.
#ibs #irritablebowelsyndrome #irritablebowel
Dr. Arvind Namdeo
MBBS, MD (MEDICINE)
DNB (GASTROENTEROLOGY)
Gastroenterologist, hepatologist, interventional endoscopist and endosonologist
Director - Shivalaya Hospital, 58,Sumitra parisar, Kolar Rd, Bhopal, Madhya Pradesh 462042
Ph.No. : 0755-2924400
Dr. Arvind Namdeo Contact - 6262106767
Video Credits - Brain Wrain Advertising [[phone]]
अगर आपको ये वीडियो पसंद आया तो इसे लाइक करे और अपने सभी प्रियजनों को इसका लिंक शेयर करे, साथ चैनल को सब्सक्राइब करे ताकि आपको हमारे आने वाले वीडियो की जानकारी मिल सकें। धन्यवाद

[@NitishKumarRaj-r3p]

Thank you sir ❤❤

[@MukeshKumar-ql9dk]

Thank you so much for sharing information

[@navneetmishra4657]

Thanks for your information❤

[@prayagthirani8527]

Thanks for Good things for IBS

[@satishagarwal1872]

Dr sir very Informative video

[@minkushuklavlogs8454]

Sir khane me kya kya kha sakte hai kya gluten free khana hota hai

[@HappyGoldenDoodle-jq8un]

पेंचिस पर वीडियो बनाओ सर 🙏🏻

[@vasundharakivasundhara7766]

Sir....my mother is 60yr old.....unko 2 month pahle loose motions nd fever huaa uske baad abhi tak unko loose stool ....ek din 2-3baar stool pass hota hai aur pet me dard ke sath...joki 2 month pahle aisa nahi tha

[@gajanandsharma8215]

Ulcer se bhi pet Me irieetabl Ho sakta h kya

[@VijaysinghSingh-q6x]

sir me up se hu barabanki mere ko IBS hai kafi dino se or thik nahi ho raha hai bahot Dr ko dikhaye lekin thik nahi hua

[@gajanandsharma8215]

Ulcers se bhi pet khrab ho sakta he kya

[@VijaysinghSingh-q6x]

Sir hamare khane me or exercise me koi Kami nahi hai

[@bimankumar6444]

Sir मैं अगले 4 साल से परेसान हूं और मुझे dysentery होता

[@RajKumar-u7i8u]

I bs kodh h dost salad IBS vale ko nhi pachta kus kacha pachana muskil h looj motions hote h

[@afzalsultan9005]

IBS D he