5 Products So Good You’ll Forget They’re Keto!

In this video Sarah and I talk about keto-friendly products that are good we always have them in our homes!
Truff Mayo: amzlink.to/az0...
Truff Oil: amzlink.to/az0...
Immi Ramen: Immi Ramen: collabs.shop/y... Use KETOTWINS15 to get 15% off (This is the biggest discount out there!)
Choc Zero White Chocolate Hazelnut Spread: amzlink.to/az0...
Hero Bread: hero-bread.sjv...
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Keto Chocolate Chips we use: amzlink.to/az0...
Keto White Chocolate Chips: amzlink.to/az0...
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- amzlink.to/az0...
Keto Flour - amzlink.to/az0...
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

[@LaCheshireChat]

OK. Challenge accepted. Since I'm actually a cook and baker here in France, and I've made more regular pure butter croissants than I care to admit, I shall take on a challenge to make a proper butter croissant with zero net carbs. Et, excusez-moi, MAIS: a REAL and PROPER 🇨🇵 French croissant 🇨🇵 has 55 layers, no less! (Sacré bleu!) The secret has to do with fermentation, lamination and European cultured butter...... This will take me awhile, but it will be worth it. (Certainly not two years!) Then I'll do Keto brioche.💜

[@ketotwins]

If you figure it out let us know! It would probably take us 55 years 🤣

[@stephanieilluzzi7355]

⁠@@ketotwins😂😂😂

[@Canuckbelgo]

Ah si seulement vous étiez en Belgique ! ❤ Connaissez-vous Victoria's Keto Kitchen ? C'est une jeune maman américaine qui invente des bonnes mélange de "farine" mais heu, le goût n'est vraiment pas encore cela. Si vous pourriez l'améliorer au niveau du goût, ce sera trop génial !! Le problème aussi c'est que les américains mettent du sucre dans tout ainsi transformant les aliments (beurk!). Ils ne savent plus reconnaître la bonne nourriture !

[@cybellearaujo1827]

@@ketotwinsdid she ever come up with the recipe ?

[@CarolElliott-k9z]

Please keep me updated on your progress! I love to bake-but I follow recipes-I have yet to create one-other than alternating different (recipes) things in combinations other than presented.

[@monumentmom7593]

Why does Emily always finish her food first and then look to Sarah like, I want yours! 😂🤣😂 Love you girls!

[@ketotwins]

LOL because im hungry by the time we sit there to film

[@2sweetcaroline]

[@m.c.master4622]

@@ketotwins, and besides, they're twins!!

[@1BB22]

Because the fat kid in us never truly dies. LOL

[@freedomforever1962]

🙌🏼 😅...

[@lydiadillard4417]

I don't need keto products. Just zero sugar and low carb. I like your channel as you show different ways to make low-carb foods easier. Great channel!

[@ketotwins]

thank you! :)

[@spirals73]

No one needs them but it's nice to have them.

[@lydiadillard4417]

@user-wh5ir4fo4r Yes, they are. I forgot to add that I can't have them. I'm diabetic.

[@shavonwalker2550]

​@@lydiadillard4417interesting. I'm a type 2 diabetic, and I use a lot of keto products. In fact, I know I can't go full keto, but I also do like the twins and live a technically keto lifestyle. Why can't you have keto products? I'm curious.

[@lydiadillard4417]

@shavonwalker2550 What I meant I can't have sugar. I di eat keto but mostly low carb. I like it when the tins say they are mostly keto! I love choc zero. Their chocolate is great!

[@shemcatherinemabongor7756]

Hey ladies, did you know Wes at High Falutin Low Carb, mentioned you guys on his egg white mashed potatoes video. Congrats!

[@ketotwins]

Thanks for letting us know! We had no idea!

[@mercedesfletcher9751]

He sure did!

[@gamestress]

For those who do like a little sweet now and then, try Outshine no sugar added, fruit Popsicles. Tasted so good the first time I tried them I had to run back to the box to make sure I hadn’t made a mistake. 3 net carbs 25 calories, about five bucks.

[@davidserres6455]

I cook the Immi noodles, drain them, and I take the seasoning packet in two tablespoons of butter and mix them all together. YUM!

[@nearlyorganicnoshing2798]

That is exactly how I have always eaten Ramen. I have never seen anyone else eat it that way. I am looking forward to trying this.

[@ChocZero]

You two are so sweet, thank you for including us in this list! We're always happy when we can get the savory crowd to enjoy our goodies. Thanks for sharing the nitty gritty education about our products, as well. We want folks to know that we try to make our keto products without artificial sweeteners, so there's nothing getting between you and that white chocolate!

[@ketotwins]

We love your products so far and can’t wait to try more 🤗🤗

[@MariaRosa1972]

Are your products available in Australia?

[@MariaRosa1972]

Sorry, that was for Choc zero.

[@Harpist4Christ]

After eating choczero white chocolate chips, lily's now tastes "funny" to me. Their keto honey and syrups and all of the baking chips are essentials in my baking and cooking. Yes the white chocolate hazelnut spread is dangerously delicous. they now have a chewy salted caramel candies that I melted down with their caramel syrup and mixed in with cream cheese to make mini Keto caramel cheese cakes w almond flour crust. yummmmm

[@ChocZero]

Thank you for the love! We are so glad you're enjoying the caramels, it's kind of our new favorite product around here at ChocZero HQ!

[@seabliss22]

Lilly's has changed their recipe. They have been bought out and now have dextrine in them. I've noticed the change in taste as well.

[@zachresendez8802]

I just LOVE how you both have made such a dramatically successful lifestyle change without being so rigid!! Losing weight can be kinda easy, but keeping it off is the tough part. THANKS SO MUCH for making keto sooo yummy and fun!! 😋❤🥰

[@ketotwins]

thank you for the support!

[@LiLiMichele]

Before I found your channel, I had failed at keto so many times. Your philosophy of relaxed-style of Keto helped me break my carb-addiction and lose 40 pounds! It works, and I will eat this way for the rest of my life. Thanks so much, I’m really thankful for your channel!

[@ketotwins]

We are glad you found us too! Thanks for watching and congrats on losing 40 lbs! ❤️

[@RamonaDenton]

I love your videos! (And I love Mayo. But that’s what this is about.) I have been a morbidly obese diabetic for many years. So, I have to do my keto diet a little more strict. And I usually have no more than 20 total carbs in a day. I have recently celebrated hitting the huge milestone of losing 100 pounds! I just wanted to say, that I really enjoy your videos, even though I follow keto a little differently than you do. There is still a lot of information and entertainment in your videos. So, Thanks for doing what you do.

[@michellebridges2604]

Congratulations ❤

[@Aurora3242]

Congratulations, RamonaDenton, that is awesome❣ KCKO

[@ketotwins]

wow! congrats on losing 100lbs!

[@slsmith1959]

Way to go! Congratulations!!

[@lydiadillard4417]

Great job!

[@list-and-sell]

Palmini mash - I add butter or cream cheese, shredded cheese, a bit of salt and garlic powder. I legit like them better than mashed potatoes. So weird how my tastebuds have changed in the two years of technically keto.

[@melissawentlandmoreno4559]

I just bought this but haven’t a clue how to use

[@ChyarasKiss]

I need a video demo!

[@kimosibin]

I’ve been Carnivore/Ketovore for the past 13 months and have lost 102 pounds! I love your vlogs, you two are so entertaining and I love all the recipes you try out. It took me a while to try it but I finally bought immi ramen. Oh my goodness! They are awesome! I made a garlic, artichoke heart, Parmesan cheese cream sauce and tossed the cooked immi ramen in then served with grilled chicken, and oh my goodness!!! The best keto noodles I have tried. So I am hooked. I am going to try all the products on this list…you ought to be sponsored by one of these companies because I truthfully never would have tried these products without your review. Thanks ladies, you rock!

[@islandwendy9992]

On the choc zero , stir it once then put it in your fridge with lid on tight Upside down! You will never have to sir it again! I love there macadamia nut spread yum yum!

[@nearlyorganicnoshing2798]

*King Arthur Keto Wheat baking flour. I have not baked with it in regard to bread, but I do use it to make gravies. Especially sausage gravy (sub milk for half heavy cream & half water for even lower carbs). Instead of serving it over biscuits, I make sausage gravy bowls with scrambled eggs, gravy and top with bacon and shredded cheese. *Mousse -I purchase sugar free pudding mixes (brand and flavor of your choice) and then blend with heavy whipping cream. You can add water to thin to the consistency you desire. (The key is whipping the cream really well to make it thick.). I top it with fresh berries, a little cool whip, sugar free chocolate chips, or crushed nuts. *Chocolate nut clusters- I like to roast a mix of nuts, and then while still warm mix in melted sugar free choc chips, spread on a parchment sheet to dry, and top with flaky salt. Break into clumps when dry and store in fridge for a salty sweet snack. *Praline Bacon - Swerve or Splenda (tastes better but higher carbs) brown sugar, mixed with crushed pecans, and a splash of vanilla. Liberally coat thick cut bacon and bake on a cookie cooling rack on top of another pan until crispy. Cool completely and store in an airtight container in the fridge.

[@twinfin8571]

I’m part time keto in the summer cuz I LOVE summer fruit and refuse to give them up. Watermelon, cherries, peaches, nectarines etc. I eat them everyday but still don’t eat refined sugar or high carb breads, veggies etc. When the wonderful fresh local fruit is gone, I’m back on track. I don’t eat these ‘out of season’ (brought in from other countries). I’m elderly, life is short, and I enjoy fruit…..so I eat it. Lol. I’m currently 6 lbs from my goal but not at all stressed about it. I also eat whatever I want one day a week. That usually means a slice of real sourdough bread with my poached egg Sunday morning. The worse food on keto is any bread product. (I don’t buy grocery store bread….I’ve always made sourdough bread from my 30 year old starter. ) so instead of eating a loaf a week….I eat a slice. Lol. I understand how this can expand into more and more cheats but so far I’ve been able to incorporate food I love without gaining and without going crazy and indulging more then I should. It isn’t easy though. If you haven’t control, just stick with keto……one slice easily can lead to two….or more. Lol.

[@edorsi84]

The keto bread from Aldi has been what has made this diet sustainable for me, going on 3 years now, just being able to make a sandwich and bring it for lunch is the best. Going to have to look into those noodles.

[@ChyarasKiss]

By the way.. Get a beater from your hand mixer and put it in your drill. I mix my Nutzo with it. I will never go back to trying to stir by hand again!

[@ketotwins]

Thanks for the tip!

[@m.c.master4622]

I love this video. Has anyone heard of a sugar free keto hot pepper jelly recipe? I eat celery with cream cheese often for lunch and a w-e-e-e bit of hot pepper jelly. BTW, if you have anything in a jar which separates, I just store it on its lid (upside down.) Nothing more to stir next time! Cheers to all!!

[@stephanieilluzzi7355]

I absolutely LOVE hot pepper jelly!! Would love to find a Keto one also! 🧐🥹

[@Gypsy217]

No but if you find one send it to me!

[@loriihubbard9989]

Thanks so much for being so honest. You’ve helped me stay on track using moderation when using “ keto friendly “

[@bonniekauffman2828]

I LOVE immi ramen. I boil mine....never cook in microwave. Butter and parmesan....my favorite side dish.

[@schellywagoner8264]

Just gonna say it again - you two are delightful. I have 3 daughters roughly your age, and watching your videos helps me not miss them so much. On the Keto indulgences - I really like Rebel ice creams, though they are "technically" Keto and not strictly so. I don't eat it a lot, and the flavors are so rich that I don't eat a lot at one sitting - maybe half a pint, if I push it - but it definitely scratches that itch. Keep making these videos! You're awesome!

[@shavonwalker2550]

I have to second your comments about Immi noodles and hero bread. I learned about the noodles thanks to your channel and the Panda Express recipe, and I accidentally ended up buying two cases. As it turned out, that's one of the best moves I could ever have made. My husband and I have used them in cold ramen and hot ramen dishes. They do taste better when they're hot, but they're still really good. The hero bread is wonderful, but I'm hoping they come out with bagels soon, because I can find comparable breads in my local Safeway now. A product I think you two should try is called kaizen pasta, which comes in fun shapes such as rotelli and cascetelli. The cascetelli makes a really good mac and cheese. Thanks for sharing all these things with us, and keep it up!

[@whittkatt]

I just bought a bread called Carbonaut from Aldi. It is amazing, with a great bread texture. Made an amazing BLT… I felt it was far better untoasted, rather than toasted, but, wow, so good!

[@ChristineLV]

I haven't seen that and I shop at Aldi all the time. Is it a fresh or frozen product?

[@whittkatt]

@@ChristineLV it was a fresh product. I originally picked it up at an Aldi near my mother’s home, in Knoxville, TN. I went to an Aldi close to my home in the Florida panhandle,and they didn’t have it either. When I went back to the Knoxville Aldi, they didn’t have it then. I found it on Amazon… super expensive there, but it was so, so super good. Like “real” bread!

[@scj401]

I buy Carbonaut bread in the frozen section at Whole Foods and Fresh Market. I buy the seeded bread and the cinnamon raisin bread. Both are delicious!

[@whittkatt]

@@scj401 oh, yay, thanks for that info! I’ve only had the seeded (so good!) Can’t wait to try the cinnamon …

[@kerrilynnw303]

​@@whittkatt Carbonaut also makes pizza crust, oat bread, white bread, "multigrain " bread, bagels, and tortillas. All keto. It's a Canadian company so at several stores in my area. Probably will see more variety there soon. I love all their products.

[@tb0ne2u]

Crave Bakehouse has awesome keto doughnuts! They also have pizza bagels and other stuff too, but because of budget restraints and my massive sweet tooth I just stick to their doughnuts and I love them!

[@ChrisS-vt8bw]

ChocZero has a cookie butter that's amazing! I need to watch myself around it. ChocZero has plenty of good products that are great when the craving for something hits. I just started Keto. When I was looking for different recipes, I stumbled upon your channel. I like your attitudes and Keto freestyle. It's great you've found what works for you, tweak recipes, and keep trying new things. I've learned a lot watching your content and am happy I found your channel.

[@dabubzywubzy]

I LOVE Choczero products! The marshmallows are no different than regular ones to me. I used them with my homemade sugarfree hot chocolate. I get the sugar free jams, maple syrup, dark chocolate hazelnut spread..

[@ketotwins]

We will have to try those! We are new to choc zero products but they sound amazing

[@mpoharper]

Choc zero products elevate my glucose. Be careful

[@Shaboom61]

I live for choczero white peanut butter cups!!! Lily’s wrecks my stomach but choc zero is so tummy friendly! I’m going to try everything you suggest!

[@JaxxNThBoxx]

Choc Zero makes a strawberry jam that is amazing. I use a teaspoon for about 3 carbs across two buttered chaffles (the serving size is actually 1 tablespoon). This combo is the closest thing for me to buttered and jammed toast. I'm really interested in trying more Choc Zero products. I agree with you, you can't eat this stuff all the time, but when you have that craving for something other than eggs or bacon, it makes all the difference! ❤ I also like the truffle mayo, but have y'all tried the spicy truffle mayo by the same company? You're welcome!

[@ketotwins]

we have not tried the spicy version yet but thats on our list! :)

[@vegas148]

The ChocZero strawberry jam is 1 net carb per tablespoon .....the label states 11 total carbs and 10 dietary carbs per tablespoon which equals 1 net carb per TABLESPOON the strawberry is my favorite !

[@JaxxNThBoxx]

@vegas148 I understand your point, but I don't count net, I count total, so I track things differently than you. 🫡

[@lesleachelf8507]

choc zero raspberry jam and orange marmalade are great too!

[@donnalevy4377]

Agree wholeheartedly on the Choc Zero spread. I don’t like white chocolate and I had a hard time putting the cap back on. I’ve also gotten Choc Zero chocolate squares as a sweet snack for my husband and he loves them. We’re big fans.

[@melissawentlandmoreno4559]

Choc zero. God. Thank you… hazelnut spread. Marshmallows… cookies. Gotta love them all

[@ChocZero]

Aww! We love getting folks to enjoy white chocolate. A lot of "white chocolate" on the full sugar market is really just milk and sugar...no chocolate to speak of. The good stuff has cocoa butter in it that's sooo creamy, so that's what we decided to put in our spread. Thank you for the love!

[@leslielutz6140]

I truly appreciate videos like this because although I am an excellent cook I work massive hours and It is so very very nice to have items in supply that you can go to. Extremely helpful. I don't mind paying more for something that it truly worth it. Also condiments like this do make a difference when the bulk of what you eat are eggs and beef like I do.

[@ketotwins]

Thank you Leslie!!

[@cw1626]

I really enjoy Chic Zero products. I only buy them about once a year when they have good sales. Ice given it as gifts. It is always enjoyed by anyone who receives it from me. They live it. The croissants look awesome. I would like to try the noodles. I will be checking into them. Thank you for sharing ladies!

[@sassypants5716]

Oh, by the way, I recently tried Bob’s Red Mill Paleo Baking Flour. You can replace regular AP flour cup for cup in baking. I love it - you cannot tell the difference in baked goods. It’s not specifically keto, but it’s 10 net carbs for 1/4 cup (13g, minus 3g fiber). So, if you use a cup for a batch of cookies, that’s 40 carbs, divided by, say, 10 cookies. 4 net carbs for something that tastes exactly like a “regular” cookie. I’ve used it several times and will be buying more!

[@cyndyfisher]

ChocZero has the best Sea Salt Caramels! They are an excellent company & all of their items are delicious. So much better than Lily’s or any of the other sugar free companies out there! Their marshmallows are perfect!!

[@TheCreatorsAttorney]

I love those salt caramels!

[@melissawentlandmoreno4559]

The caramels with their butter cookies and hazelnut spread…. TWIX anyone

[@TheCreatorsAttorney]

@@melissawentlandmoreno4559 oh smart!!

[@ketotwins]

We will have to try those!

[@coopie624]

That’s good to know. Thanks!

[@kimbare7434]

First thing I thought of with the croissaint..... French toast 🎉 I've worked in a few mom and pop restaurants and they would for weekend specials offer stuffed croissant french toast. Now with these croissants i can easily have a special breakfast with the hubby and not feel like I'm sabotaging myself. Thanks ladies really glad I came upon your channel.

[@ketotwins]

That would be so decadent! Love that idea

[@janismcgovern5067]

I got the immi noodles today. I cooked them and added sautéed onions, coconut aminos, a sprinkle of spicy steak powder. Very good and very filling. I will love the leftovers! Thank you for the discount!

[@AnnCunningham-b8b]

Spicy steak powder? Please, do tell me more. What is the brand name?

[@janismcgovern5067]

The spicy steak powder come with the noodles if you order that flavor

[@1timby]

I've been dieting most of my life with little success. At least until I started cutting carbs. I started back in 2018 trying many of the fad diets. I joined Weight Watchers & lost a year. I've lost a little over 100 lbs. I really enjoy your videos. Like you, we practice a modified Keto lifestyle. Some days we eat mostly meat. One of our favorites is a Keto friendly bread & cheese. We toast them in our air fryer. We cover them with mayo on the outside & they get really crispy. Wishing you the best & keep up the good work.

[@HaHaLooLoo]

I love you ladies 🥹❤️ I lost around 30lbs for my wedding with the help of your channel! Then I gained 50lbs after my wedding. Now here we are again but atleast I get to enjoy the content. I can’t stand any other keto content online except your channel! Thank you 🙏🏼

[@ketotwins]

Awwww you are so sweet! Thank you! And about the weight gain, we’ve done it soo many times! Countless! Take it one meal at a time, we know how hard it is ❤️❤️❤️❤️

[@HaHaLooLoo]

😃 thank you!!@@ketotwins 💝

[@barbaralareaux3738]

I love Keto Chow ice cream in the Ninja Cremi. It took me a long time to spring for the machine and the Keto Chow but it is the best keto ice cream I have ever tried and trust me I have tried them all. Best of all I can have it and call it dinner😂

[@juliannekristy7977]

I love this video! Something different than the usual “cooking videos” Entertaining and funny as usual(Sarah’s expression while stirring was priceless!) Thanks ladies❤

[@ketotwins]

Yay! Thank you for watching

[@buzzlebee123]

I love sola bagels. They are so good!

[@rickfromthecape3135]

I've always cooked the Immi Ramen for 10 minutes. Delicious!

[@hayleypbop6997]

150k!!!! Amazing 🎉

[@ketotwins]

Aww thank you!’

[@Sophiamia6960]

I made “keto” bread with vital wheat gluten that is soooo good. Wheat gluten only has 3 carbs per 1/4 cup. It taste like regular bread.

[@ketotwins]

We tried one the other day! First time we have tried wheat gluten in a recipe and we were very impressed

[@Sophiamia6960]

@@ketotwins awesome. I hope you do a video. I wish I could attach a pic. It rose so high. Here my recipe. I combined two KZbinrs recipes. DO NOT MEASURE IN CUPS Weigh in Grams for accuracy INGREDIENTS NEEDED -Almond Flour 3 cups GRAMS ~ 336 grams -Oat Fiber 3/4 cup plus 2 Tbs GRAMS ~ 70 grams -Egg White Protein Powder 1/4 cup plus 2 Tbs plus 2 tsp GRAMS ~ 50 grams -Xanthan Gum 1 Tbs + 2 1/2 tsp GRAMS ~ 16 grams 2/3 cup of above flour recipe 1 cup warm water 2 Eggs yokes beaten (Room temp lightly beaten) 1 1/4 Cups of Vital Wheat Gluten 1 teaspoon Salt 4 Tablespoons of Allulose with a pinch of monk fruit 1 teaspoon Honey 1 table spoon of heavy cream powder 2 Tablespoons soft or chopped Butter 1 Tablespoon Active Dry Yeast Macros per slice of bread (10 Slices 128 Calories per slice 3.85 Net Carbs per slice 3 Grams of Protein per slice 4 Grams of Fat per slice Add warm water (95° to 100°) into bread machine, then add egg yokes, followed by the vital wheat gluten. Next add flour mix, sweetener, salt. Keep to the sweetener and salt around the sides in machine. Next add honey, then butter. Next make a little hole in center of mixture, and add yeast. Turn on bread machine. I did regular on med crust color.

[@WorldWideCynthia]

COSTCO has Genius Gourmet Keto Bars. I have 1/2 for dessert after my lunch and the other 1/2 for dessert after dinner. There’s Chocolate and also Peanut Butter Chocolate bars in the pack. It’s about $20 for a box of 20. Worth the cost for me. I always need dessert❣️and these keep me on track. Editing to add innofoods Coconut Keto clusters too. Love these from COSTCO as well ❤

[@bevstaats]

Thank you for trying these products. I haven’t been brave enough to try keto products due to comments on different KZbin videos. However, looking forward to trying the noodles, hero bread and truffle mayo. Thank you for all you do to inspire us.

[@BullDurham12321]

Carbonaut is the best sliced bread. It’s super soft so has to be toasted.

[@ketotwins]

Someone else mentioned that as well! We haven’t tried that yet but will be on the lookout

[@Kizzy-pu4he]

You ladies are INCREDIBLE!!!!!!

[@ketotwins]

🙈🙈🤗🤗

[@sueellens]

I love immi! I love the Choc Zero spread. I’ll try the Truff mayo at some point. You’re the best kind of enablers! Thank you. 💋💋

[@tarahspencernelson2844]

I’ve been off keto for over a year and now I’m starting it again. Your videos gets me excited to go back into it. Thank you!

[@dionline88]

Lately I've been loving the Better Bagels from the Eat Better company. You can find them online and at some Whole Foods, Sprouts and some others. I believe they have 4 net carbs, 25g of Protein and 0 added sugar. I like the Classic bagels, I personally don't think the Everything variety packs much flavor to it. I recently had one of their newest Pretzel bagels which were good, too. But yeah, I hear they may be trying to bring croissants to market, too. Hey, Hero, competition is a good thing!!

[@ketotwins]

We will have to try those!

[@deozeo4442]

Competition might drop the prices. Until that time, I would have to rob a bank before I could afford many of these "keto friendly" products. I wish I could afford these, but dropping $40 for a dozen bagels, or anything food-wise, for myself... not happening. It is why this has grown into a billion dollar industry... from us trying to lose weight fanaticals. I will stick to my salads... and to read labels. 🐈

[@agobelle]

I have really started to gravitate away from premade keto products now unless I find a good deal at Costco. Everything just costs way too much! Instead I am trying to figure out if I can use the Hemp Hearts + Psyllium Husk recipe for Falafels and turn them into Onigiri.

[@wwiggins65]

Love Hero Bread! I keep their seeded bread and hamburger buns at all times. I have purchased their croissants, and yes, they freeze and thaw beautifully! I also keep Immi Ramen on hand to make chow mein. I don't use the flavor packets, just the noodles. Another Keto friendly item that I like to use at times is A LA Madre corn tortillas. Have you tried them? They are 6 net carbs per 2 corn tortillas. They are amazing! Can't tell the difference between them and regular corn tortillas. I make tacos, enchiladas or just cut them up and fry them into chips and make nachos. So good for a treat once in a while!

[@angstarr2002]

Chicago! So excited!! ❤

[@lesleachelf8507]

I LOVE CHOC Zero dip, but the Chocolate Cocoa Hazelnut. I leave a TINY spoon in the jar and have it as a treat. Sometimes I dip a couple of times (my personal jar) and it ends up as far less than a serving. It works for me and keeps me from real CARBage. BTW I did glucose testing on myself and did NOT get a spike with the full 2T.🎉 Love you guys ❤

[@XtinaGrubz]

I'm in love with Choczero!!! The spreads, syrups, jams, chocolate bark, chocolate covered almonds, Rhea bars. I don't care for the peanut butter cups tho. I'd rather have Quest's version on those. There's still some things I haven't tried. But I'm in love with this company.

[@AMowrey]

The hero bread is legit. Have you tried Better Bagel? They are... insanely good and recently came out with a Pretzel bagel, which is the best flavor IMO.

[@ketotwins]

not yet but i have been seeing their ads, might have to test them out! :D

[@goblingirlbeauty]

I've been eating HiLo chips and love them!

[@FastingDutchman]

Hey Keto Twins! Just watched your video on the 5 keto-friendly products and I must say, I'm intrigued! I'm a huge fan of white chocolate and the ChocZero spread sounds absolutely divine. Also, the HeroBread croissants look like a game-changer for those of us on a keto diet. Can't wait to try these out myself. Keep up the great work, your videos are always so informative and fun to watch! Cheers, TheFastingDutchman 🙌👍

[@alansawesomeketoworld4612]

Great picks, love the choczero stuff

[@sonnieaaron]

Choc Zero has Smallows "vanilla" marshmallows. I hadn't had marshmallows in so long, I didn't notice the vanilla -- which I love. I tend to get carried away with them and regret it in terms of "regularity." (If you catch my drift.) In terms of flavor, just adore them. I've been threatening to try them in a keto version of my brother's mother-in-law's sweet potato casserole, but I haven't found any documentation that sweet potatoes are keto-friendly enough to try it.

[@theastewart6721]

Hi girls. Great products. Thanks for showing us your must haves. Those croissants look yummy!❤️

[@sassypants5716]

Choc Zero also makes a “Cookie Butter” that tastes EXACTLY like Biscoff spread. It is to die for, I kid you not. I kept it in my cupboard and every night after cleaning the kitchen, I would eat a small spoonful of it. Like I died and went to heaven! Yum!

[@ketotwins]

Many people have mentioned that, going to have to try it!

[@cthomas526]

I bought a bread called Carbonaut at a local Chicagoland Aldis. It's got multiple seeds with 2 neg carbs per slice. Very tasty, plus they had it on sale for 99 cents! Score.

[@violonamusic]

I heard that one’s cravings indicate what fuel the body is using. Salty Fat cravings indicate that one’s body is burning fat. Sweet cravings means that one’s body is still asking for glucose 😊

[@leslielutz6140]

Choc Zero Danish Cookies. Holy Moly.

[@ketotwins]

ohhhh we will have to check them out!

[@susanbuck1327]

I absolutely love Choc Zero products. I have tried most of them. I have been ordering from them for a while now. Since I live in Kansas I have learned not to order their chocolate items from May through September as they come from California and by the time they hit my front porch rhey are melted (even with the ice packs that Choc Zero uses. Their other products are fine to order during those months. I just stock up in cooler months.

[@kcloveonaleash]

Yes!! I use Truffle mayo and Truffle salt 💗🎉Thank you both for being so spot on!! My fav channel

[@ketotwins]

🤗❤️🤗

[@Randycwatts]

The Hero brand flour tortillas are a-freaking-mazing!!! There is no difference between them and my favorite brand of regular tortillas. They have 0 carbs, and I can't stop eating them!!!

[@donnasparrow4]

Yep love the ramen

[@alg375]

Thanks ladies! I love ChocZero products! They have the best syrups and I love their hazelnut spreads. Something I tried from Aldi’s that I love is Keto Coconut Clusters, they are Keto friendly you can eat them from the bag or you can break them up into a bowl and add some unsweetened almond milk, it’s so good!! So if you’re missing cold cereal, give this a try!! They come in regular and dark chocolate both delicious.

[@ketotwins]

Those clusters sound like a great Cereal! Yum!

[@paulaoyedele2081]

immi is now available in Canada at Natura Market online store for $50 for 6. We have a dry thin noodle called Zeroodle or Liviva soy bean spaghetti. Serving carbs are 6 net and I have used them to make a Cantonese chow mein by pre cooking them in a sesame, ginger garlic milky water (because the taste needs muting). Then frying them with thin cabbage , onion, celery and peppers....chicken breasts and shrimps. Great for days of intermittent fasting as the carbs will get close to 10 carbs for the meal.

[@ketotwins]

Thanks for sharing Paula!

[@paulaoyedele2081]

​@@ketotwins....I edited to share about Zeroodle/Liviva soy spaghetti ($5-6 CDN)....not sure if these dry noodles are available in the USA. ..I know soy is a keto police trigger...but sustainability is key.

[@rosemariefiorentino5576]

I love the Choc Zero White Chocolate Hazelnut Spread but it’s so expensive I now make my own. It’s good. I also just bought the Immi Noodles at Whole Foods. I can’t wait to try it.

[@Msdeexoxo]

You have a recipe to share?

[@deozeo4442]

Hi👋🐈 Enjoying your channel (kudos to the editing!!). I agree...ummm 90%. I gave up subscribing/watching YT channels that shoved glucose monitoring, insulin resistance... yada yada yada. The 90%: I am losing weight, a consistent 2# per week, by staying in ketosis. I monitor my ketosis via using a generalized (not accurate but close enough for government work) measurement of keto strips. The missing 10%: I do my best to avoid anything with a sugar. I keep my carb intake to >35 per day. And I eat my salads... love my salad!!!! I used to be a vegetarian, yet sugar was there. Being "label" conscious made moving into keto much easier. It was that "keto flu" (from ceasing sugar consumption) for almost 2 weeks that was soooo difficult. So yeah, I am in that 4-16 range of ketosis (usually 6) always and the weight keeps dropping. So I am doing something right. Once I reach my weight goal, then I will (kind of, sort of) start focusing on the insulin resistance stuff. My little grey matter that remains can handle only so much information. See y'all in the funny papers! 🐈

[@paularaulinaitis3068]

I have 4 out of 5 of those products - the only one missing in my cabinet is the white chocolate spread from ChocZero. Although, I DO have their dark chocolate spread, as well as several other products. I love most of the ChocZero products! And love the 4 other products -- and those Hero Croissants. OMG - game changer (egg Sammy with cheddar and bacon on a hero croissants)

[@TheCreatorsAttorney]

Place in cart. Place in cart. Buying it all!!

[@ketotwins]

[@def3797]

I tried Hero hotdog buns and they were great. Made those keto donuts that were popular a while back with them. I will definitely try the croissants for an occasional treat as you said. Choc zero Chocolate hazelnut spread is so good I eat too much of it but their marshmallows are a must have. 5 marshmallows are 50 calories ( I still count calories even on low carb) and they satisfy a craving for a sweet. I have them with coffee. Thanks for the product recommendations.

[@ketotwins]

we bought some of the marshmellows to try next!

[@jackieheidorn5875]

Two items I like and keep in my pantry are 1: King Arthur Keto Wheat Pizza crust mix. It makes enough dough for 2 pizzas, 8 servings each for 1 net carb. It tastes yummy enough for my non-keto family and for my keto self. 2: Oroweat Keto seeded bread. It comes in a loaf of 20 slices and each slice is only 10total carbs with 7 carbs of fiber and 0 sugar. It tastes great and would be yummy with the Choc Zero hazelnut spread. I buy the dark spread directly from Choc Zero. Both the pizza crust mix and the bread are available at my local grocery store.

[@BonesawIsReady]

Some of this stuff is pretty expensive but i can attest that the keto ramen is great. Really scratches the itch.

[@elizabethstump4077]

Shirataki noodles -have been a life saver. Stops me from going gonzo with real carb-loaded pasta. Another keto friendly product: pumpkin seed butter. Frickin' awesome!

[@ketotwins]

ohhh pumpkin butter sounds yummy! i will have to keep a look out for that!

[@kouklakee]

This video was outstanding! Thank you so much for sharing your ideas !

[@ketotwins]

Thanks for watching!

[@JaniceSternfeld]

OMG, I live in Sonoma County, CA. Now I have to see if I can find the bakery and buy direct to avoid shipping costs! Thank you for your video. I keep looking for Immi at Whole Foods but haven't found it--I may have to order it online.

[@martgrigsby3404]

All these items sound delicious. I want to try the mayo! ChocZero has a dark chocolate sea salt and almond bark at Whole Foods $8.49. Delicious savory treat. There is a milk chocolate hazelnut too but very sweet to me. Just throwing out a little info. 🤣😂🤣😂

[@ketotwins]

Thanks for the suggestions!

[@donaldzientz9200]

Choc zero is insane how good it is

[@ketotwins]

Yeah we are new to trying their products and like them a lot so far!

[@ebroskie]

The Immi noodle doesn't turn to mush the next day in soupy soups either which is amazing!

[@MDTFoodAndTravel]

Couldn't find any videos on this, but Cottage Cheese whipped is a good base to create a curry.

[@stephenandlisabrock9158]

Absolutely LOVE ChocZero products. Makes it so much easier to stick to keto. I order monthly straight from ChocZero which makes it cheaper. We get milk chocolate and white chocolate hazelnut spreads as well as cookie butter. Also love their milk chocolate chips. Taste way better than Lily's. Their Rhea Bars are phenomenal! I just recently ordered their hot chocolate. Currently waiting on our monthly order to arrive.

[@janedeaux5900]

You guys are THE BEST. Thank you so much for your great content. Seriously, you are both so wonderful,lovable, funny, beautiful and entertaining. Thank you.

[@ketotwins]

Thanks for watching Jane! We appreciate you ❤️

[@sunshinedeb]

I love Chozero, and the keto spread white hazelnut is my new favorite 😋. I can't stand Lilly's chocolates! Thanks for sharing, love ya guy's...✌️💕

[@gingerquilts2pickles]

I am back on my low carb/keto journey and LOVE your videos and approach to this lifestyle. I am also as tall as you both but much older. After 2 weeks back to keto I can wake up pain free when my feet hit the floor (at 62). That’s huge. Now obsessively watching all your videos. My 4 kids won’t mind if I adopt you, I’m sure. I adopt all their friends anyway. The all or nothing keto pure approach is just not for me. Keeping it real - keep it up!

[@ketotwins]

Awww thank you so much!!! That’s so sweet

[@lisastankiewicz1926]

I love bread and rolls And hero bread is amazing!!!

[@brianmoore1164]

Love love love and worth buying Natural Heaven hearts of palm rice!!! Low carb and my blood glucose monitor confirms that.

[@JennygetsChatty]

Hero breads are the bomb!!

[@ReinaACrowe]

You galz crack me up. I just had surgery, and I had to stop watching your videos because you make me laugh... laughing hurts after a tummy tuck! LAWD! You gals make me want to become a KZbinr! Lolol ❤😂 I love your personalities.

[@Reppintimefitness]

I just turned 40 August 4th Best shape of my life 🔥

[@ketotwins]

🙌🏼🙌🏼

[@judithlehman9122]

I had my first croissant in Paris, and spent the rest of my life looking for a good one in the states. Never happened, except once in Chicago there was a little French bakery that had good ones, real ones. Unfortunately I was there doing a street art fair, so for the 4 days of the show, I had croissants. That was 40 years ago. Now I found brioche that ships here from France and it was heavenly. Can’t find it any more. Not even on line, let alone croissants. Maybe Heron will. be the end of my quest. Of course even from Hero, it’s illusive to. Get. I understand they may be offering them monthly. Why? Why not all the time?

[@signalfire6691]

If you haven't yet, you need to make Toum - super garlic mayo. (You're welcome) Try it added to grilled chicken, sliced tomato lettuce on a grilled low carb tortilla. Better than pizza.

[@ketotwins]

We will check it out! Thanks

[@CathySimi]

Hero bread and tortillas are great, as well!

[@jenniferwellman5311]

I love all Choc Zero products their maple syrup is bomb, their new salted caramels are like soft butterscotch, yummy 😋. I also love the Immi noodles, i’m not crazy about the shiitake ones that are out there. Love Hero breads, as well.

[@smilesandbestwishes8597]

♡ Fun topic!