5 Reasons Why Your Muscles 💪 Stop Growing || Muscle Gaining Mistakes in Telugu

[@VenkatFitnessTrainer]

Follow Me on Instagram : instagram.com/venkat.madamala for fitness and health tips

[@jangitisrinu3324]

Sir one help.. before going to gym can i take one apple and warm water with lemon and honey.. To loss belly fat

[@rscybercafe6980]

why venkat sir is always no.1 trainer...........because of this much of knowledge...im proud to be your client...Thank you sir...❤❤❤

[@VenkatFitnessTrainer]

❤️🤗

[@lakkoju.rupesh_krishna]

Thank you so much VENKAT Sir for Giving Lot of information ❤️❤️❤️

[@VenkatFitnessTrainer]

❤️❤️

[@princepavan7989]

tq sir chala. years nundi me channel. no follow avtunna. but eppudu comment cheyaledu but this info. is purely helpful

[@VenkatFitnessTrainer]

🤗❤️👍

[@koteshmudiraj5479]

కొంత మంది మిత్రులు చెపుతున్నారు... జిమ్ చేస్తే శృగారనికి పనికి రారు మగతనం పోతుంది అని చెపుతున్నారు... దీనికి కొంచెం వివరణ ఇవ్వండి అన్న

[@k.rameshbabu1928]

Body లో వేడి ఎక్కువ కాకూడదు ..bro Testicle health బాగా చూసుకోవాలి నడుము మీద ఎక్కువ pressure పడకుండా ,disc లు బాగుంటాయి , అయిన మనం 8packs ,mr world diet వాడం కదా...bro... మీరు ప్రశాంతంగా వ్యాయామాలు చేయండి

[@chalodearlions2736]

☺️Thankyou venket sir..... for sharing good knowledge 💪

[@VenkatFitnessTrainer]

❤️

[@rakshithsaicharan4838]

Nice valuable information venkat sir👍🏼 stomach exercise chesta pain ravadam ledu feel ledu video che please venkat sir

[@VenkatFitnessTrainer]

Okay

[@venkatsara]

Naakosame annattu undi ee video Thank you so much!!

[@VenkatFitnessTrainer]

❤️

[@srikanthrao1980]

Amazing video. Truly Epic. 👏 👏

[@VenkatFitnessTrainer]

Thanks 🙏

[@ShaikKarim786]

Naku unna chala doubts clear chesaru Tq Sir Tq venkat Anna😍

[@VenkatFitnessTrainer]

❤️

[@harishgarden]

If we are working out at home we have limited options sir how to proceed with progressive overload

[@narendranaidu7328]

Thank u venkat garu...

[@VenkatFitnessTrainer]

🤗

[@RahulNainGymTrainer]

Thank you venkat😊

[@VenkatFitnessTrainer]

❣️

[@muralikrish7258]

Very very useful information Venkat sir.. mee tips use chestu gym chestunna .. i got some changes in my body.. but i want to move next level..

[@VenkatFitnessTrainer]

🤗

[@kanna8580]

🙏 good topic brother

[@VenkatFitnessTrainer]

🤗

[@AnagondiVenkatesh]

Fantastic Sir very very important message for us Tq Soooooo much sir 🤗🤗🤗❤❤💖💖

[@VenkatFitnessTrainer]

🤗

[@sivanaiducreations9560]

Small doubt anna gym chesthunna diet manchiga thisukuntunna protein thisukomani chepthunnaru pakka thisukovalaa protein,lekapoyina parvaledha, protein thisukokapothey body Radha anna please reply anna

[@_.leo._1708]

Bro i am a beginner i noticed a difference in my body after I started 3rd month but result is same wt should I do?

[@anchulagopinadh1669]

Good information sir 👍

[@VenkatFitnessTrainer]

Thanks

[@Kondapallynandakumar]

Bro lower back pain and sciatica unna vallaki gym lo elanti workouts cheyalo video cheyandi bro

[@dearsfitdee0405]

Good information and suggestions sir Thank you

[@VenkatFitnessTrainer]

❤️❤️

[@rehanali3568]

V informative video God bless you sir

[@VenkatFitnessTrainer]

Thank you ☺️

[@wastedreams8291]

Is mastrubation after workout is a mistake? Sir,Could u plz answer?

[@warriorboy4u]

Good and very informative topic sir

[@VenkatFitnessTrainer]

Glad you liked it

[@rohithgoud5393]

Sir weight loss and muscle gain kosam A protein powder thisukovali. And A brand btr option? Plz rpl me sir

[@sureshmasabathini4256]

Anna eating chicken good or bad meda oka video cheyandi

[@vishnusivaji8880]

very informative sir

[@VenkatFitnessTrainer]

❤️

[@petetibalu752]

With out supplements or amples we can build our body 💪 with tiet muscles or not plz rply

[@stanleyarunkishorep2905]

No

[@petetibalu752]

No means we must use supplements right

[@sivapuramlokesh76]

Home workout tips kuda cheppandi bro exercise and diet

[@VenkatFitnessTrainer]

Okay

[@JinnekaKarthik]

Good & exellent info... Sir

[@VenkatFitnessTrainer]

❤️❤️

[@JinnekaKarthik]

But i have a small doubt sir , i will ask you many times sir but you not reply me my question..?

[@JinnekaKarthik]

Sir my question is without diet follow only workout chesi body build💪 cheyavacha....?

[@JinnekaKarthik]

Naa msgs annitiki reply ivvandi madamala venkat gaaru please...😔

[@mahamoodabegumbegum2666]

Coming summer time do gym or not sir

[@saichandu.chandra355]

Super brother .love you all the time .

[@VenkatFitnessTrainer]

❤️

[@tulasiramsanthosh9672]

Nice

[@VenkatFitnessTrainer]

Thanks

[@devendardsp7261]

Good information sir

[@VenkatFitnessTrainer]

Thanks

[@tokalanaresh4555]

Sir nanu creatine use chastha creatine use chasavaru meet thisuko vach plz chapandi sir

[@vinnubhaichanel9071]

Thank you sir

[@VenkatFitnessTrainer]

🤗🤗

[@akhilreddyasilfarms367]

Supar information thank you bro me videos supar using

[@VenkatFitnessTrainer]

❤️

[@jangitisrinu3324]

Hai sir.. one help from u sir.. Can i take an apple and warm water with lemon and honey before going to gym in morning. For Belly fat loss... My hight 164cm Weight is 74.8kg

[@visfotakvideos5202]

check if he is on fancall app. Hope he is

[@mallikharjunaganta8603]

Tq u brooo good information ❤❤

[@VenkatFitnessTrainer]

❤️

[@chanupspk6330]

Sir...Gym ki velthe... Protein Powder kachitanga use cheyala sir..

[@GreekGod999]

No

[@chandu.yt.]

Sir I want to talk with you I am under very less weight My age is 16 my height is 165 cm My weight is only 35 My dad is skinny I think it's due to my zenes Can you make me fit plz sir reply ......!!!!!

[@visfotakvideos5202]

Try out fancall

[@umarbashask3884]

Latic one side da open iedhe Naku how to Other side bro

[@rapkagatwja5793]

𝐀𝐧𝐧𝐚 nenu chala weight low ga unna... Naku.... Chest... Paragadu.. Anna. Mass gain vala uses ami ayiana undaa... Plz rply evu.. Naku army chest ki.. Saripoduu.. Naku chest kavali...., na weight 50.height 172...body ravali anta ami chyali

[@pasupulajohn8961]

I love you Venkat Anna tq so much

[@VenkatFitnessTrainer]

Thanks 🤗

[@gotikarnaresh4202]

Super👌

[@VenkatFitnessTrainer]

Thanks

[@wastedreams8291]

Tea and coffee make belly fat due to sugar in ?

[@sidduyours5840]

Meku coaching evaru ichharu

[@muralikrish7258]

I want to meet you Venkat sir..

[@manojkumarm7682]

Bro nenu gym ki beginner, 2 days Baga chesanu but Kani after 1 day tharuvatha left hand vapu vacchindhi , malli hand bend cheyyadaniki avthaledhu .....emi cheyyali bro

[@satyaramesh4472]

😂😂😂 enduku bro heavy ga cheyakudau

[@meenagaarjunkumar1106]

Sir whey protein theskuntuna but stomach pain vasthundhi 🤦‍♂, dhani vala day antha waste ithundhi ,Konchm suggest Chesthara what to do to overcome from this problem

[@Raja-fv6rr]

Milk intolerance ante milk padani vaallu whey protein teesukokudadu.. Try plant based protein powder..

[@lovelysunny4647]

👌

[@VenkatFitnessTrainer]

❣️

[@rajkumary2020]

Sir home workout monthly price chepandi sir nenu join avvali anukuntunna sir

[@VenkatFitnessTrainer]

venketfitness.com/online-training/

[@krishnavinni7177]

Hi sir me online training fees chaala akkuva undhi anna.. naaku me under lo training tisukovali ani undhi knchm fees lo amanna changes cheyyagalara

[@ghani2951]

Creatine teskuntey Face fat or face swelling avuthadha ? Any creatine users please reply

[@yashuyadav4810]

No

[@ghani2951]

@@yashuyadav4810 meeru use chesthunara creatine?

[@yashuyadav4810]

@@ghani2951 yes bro chestuna

[@sivasmith2976]

@@yashuyadav4810 oka manchi creatin cheppu bro

[@yashuyadav4810]

@@sivasmith2976 muscle blaze Creatine monohydrate

[@pardhukarnapu128]

Hi sir

[@VenkatFitnessTrainer]

Hello

[@Ajay16874]

Gym, Eat ,sleep that's it

[@sivakiranummidi6801]

Every video naku oka class la feel auvthunnanu sir

[@VenkatFitnessTrainer]

🤗

[@atozelectricals8574]

Hi bro

[@VenkatFitnessTrainer]

Hello

[@Saiwjje]

Sir.. drivers vuntaru valu muscle penchlantey and weekly eni times workout cheyali..ela cheyali oka video cheyandi sir..

[@draja9595]

I am also same problem

[@sureshreddy1210]

Waiting for the video

[@sampathkumar083]

Hi

[@VenkatFitnessTrainer]

Hello

[@sumalatha9101]

🤗🤗🤗🤗🤗🤗🤗

[@VenkatFitnessTrainer]

🤗

[@SSC648]

Thank you sir...

[@VenkatFitnessTrainer]

Most welcome

[@ramagundampradeep4979]

Hii bro

[@VenkatFitnessTrainer]

Hello