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In this video, I break down 5 signs that are good indicators that you should delete or take a nice break from social media.
1- When you're bored, your go-to is social media
2- Living through others to distract yourself from reality
3- Feeling crappy once you get off, due to comparison
4- Getting anxious without it, FOMO when you are in a situation that you can't be on your phone.
5- Procrastinating important projects by distracting yourself on social media
xx
Carly
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