5 Stages of Working out "Again"

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[@AngryBaldyGaming]

You forgot the part when you finally see a little bit of results after two weeks and start telling everyone else how to lose weight and then you stop and gain it all back and more.

[@siddarthh3495]

I feel personally attacked 😕

[@ChadKirk]

"finally" and "two weeks" don't go together.

[@sergioschiffer1712]

Siddarth H I do too😂😂

[@Thowzand_]

so relatable but jesus is coming soon so where ok don’t forget to repent

[@jackedkerouac4414]

I lost 18 lbs last year and started humble bragging. Then I gained 22 lbs during covid lol

[@tharemyhopkins5873]

How long do you guys rest between workouts? For me it depends on the workout, but typically 4-5 months.

[@michaelconlee3925]

You are pushing yourself way too hard. This may lead to injury. I'd recommend 12-18 month rests.

[@ericdaniel323]

You make your gainz while you rest, so just do one really hard workout and then quit forever.

[@superbros1690]

They meant minutes**

[@kooskansloos4834]

You mean reps. And years.

[@MalakhiW]

😂😂😂

[@evananderson3929]

I started to work out when covid hit and it seriously makes you feel amazing after a couple weeks it becomes a habit and if you don’t feel like working out one day just do it anyways you will be so glad you did

[@lucygoose6237]

Truuuuuuth

[@christopherress6635]

That's when I stopped... When the gym closed

[@christianbingman7746]

Same here! I gained a new found passion for running and lost 90lbs

[@brianj1r144]

@@christianbingman7746 im about to join you. How much does it blow in the beginning

[@christianbingman7746]

@@brianj1r144 Getting started is tough, but if you have a good diet, it make it a lot easier

[@langspeedcycle]

The last 5 seconds was every dad that just got the New Year Special gym membership

[@j.bernard752]

I can't believe I forgot to go to the gym today, that makes it seven years in a row now.

[@terrymatthews4713]

It’s Busch Light..... hence the “light”.... it makes you lighter, just by drinking it.

[@josephlittlefield2313]

Hence

[@alanwiggins47]

That just science right there

[@terrymatthews4713]

@Joseph Littlefield thanks.... hahah

[@josephlittlefield2313]

Terry Matthews lol no prob bro 👍

[@samharris9559]

Or, take a page out of Dom Mazetti’s book and make your protein shakes with beer

[@certifiedyogurtmale]

"Protein shake..Beer..." You don't really have to choose , you can have a protein beer like the Brofessor Dom Mazzeti

[@aideng04]

WAS ABOUT TO SAY THAT

[@RoastedTuberLp]

This is pretty accurate and highlights the main problem, which is trying to do all at once. For me it really worked, to just stick to working out. Do the excercises that are fun for you. And worry about perfecting it later. Also food is way harder, so don't change what you eat immediatley. Go one step at at, so that when you fail only the newest step failed, and not everything. You can do it

[@stepheningratta3856]

I’ve been doing this hardcore routine for about 8 years now and I gotta say I’m in peak physical shape, highly recommend this program for beginners and pros!

[@kooskansloos4834]

Me 10.

[@miaoupha2370]

What shape tho?

[@simplyactive8324]

That’s a pretty sick home gym. Should have used a case of Busch light as a “Kettle Beer”.

[@joeyb8482]

Keg!

[@MrEazyE357]

Pretty sure that was a hotel.

[@nellnee72]

Fargo apartment gym

[@jsplit9716]

looks like a garage gym

[@ВасилКасабов-ъ5ф]

Bro I'm extremely happy that I can't even imagine having the same commitment problems as some of these dudes, build yourself diffenetly my guys

[@prestonmelkerson7809]

I thought he would make a beertein shake there

[@apallok54]

Right me too

[@Ughrrjuernuryedfrtrr]

Me too lol

[@Bacall1]

I was ready for that!

[@selfproclaimednobody4614]

So did i

[@lucygoose6237]

Gluten is a protein. Slam dunk!

[@fatroth]

What happened to the lawn series? Is your son showing you up and doing a better job.

[@michiganjack1337]

Just went through this today. And yesterday, and the day before.

[@davidburns2976]

Why is this so relatable to me,i seriously need to get my shit together.

[@primozeroyt]

This is way later, but don't be so hard on yourself. Just start whenever because there isn't a rush so take your time. The results come slowly, just work hard to achieve them.

[@justme-ru1xq]

When I workout i only build muscle under my fat and dont lose it😂😂😂

[@hornungman99]

He has amazing hair ❤️

[@brianfrost303]

There's a solution to this. Step 1) get into the habit of working out regularly. Eat whwtever you normally would. Step 2) when you start seeing improvements, you'll naturally begin to make better dietary choices because you're already in the habit of working out.. which is the most difficult part. The rest is easy. 👍

[@NataliaSeesIt]

So true - get to working out first!

[@ampa4989]

"You and all your carb friends, maybe we'll be together again someday" -- LOL

[@kurtisw1206]

Hahahaha said every guy in Jan!!

[@JonnyMac420]

Kurtis W every year lol

[@bree1540]

It’s sad how accurate this describes my life. 😳😨

[@rossohio07]

"Diet starts on Monday" 😄

[@willp.6093]

No Tuesday

[@pangle54]

Rinse, repeat

[@horseplop9]

Midwest Gyms are the best..we all say no to it in the summer

[@MOBStreet83]

My wife and I were watching this.......she nudges me "That's totally You!" 🤨

[@Mustang9431]

Ouch 😣 lol. And I say that because that’s exactly what my girlfriend said to me! ☠️

[@antonintresl1761]

I always worked out like a horse, couldnt get up from the bed the next day and called it quits after the second visit to the gym, being unabled to work out again, cause i was still sore a WEEK later. Rinse and repeat in a few months and we have a uroboros. Its best to start with small, effortless habits like, I dunno; "10 push ups every morning to start the day." Then add 10 more push ups and maybe some crunches and more, creating a simple, quick home excercise to build up the habit of "doing something". When I hit the gym again, it felt better, kinda like I knew what I was doing and what I wanted to do. Dieting I still battle with, passing up on beer and soda has been ok, but passing up on my favorite food is a nightmare.

[@jessicakveitch]

1:34 gave me so much anxiety. All I could hear is my dad yelling, "shut the freezer, we're not made of money!" 😂

[@j4ckfosttv613]

What about the “rest days are good for the body stage”

[@mattofthenorth]

*****Eliminate the hard decisions in life...start fermenting the protein shakes and you’re golden. 🍺 💪🏼

[@nandocalderon8454]

cracked up as soon as i saw the title as i also was scrolling thru instagram and decided to go back to my gym his morning 😂😂 i will regret it tomorrow

[@camdendickman4339]

This is awesome

[@Daryl1016]

So much truth in this video

[@greenwoodsurvival1470]

I can’t help but being honest bud, the video if you in the small town bar is your best one yet, still love the new content

[@jackgralla]

That pizza part is me 😂🤣 I have a certain diet for football and anytime someone brings something like that home or to work i can’t eat it

[@anniebertolini724]

This is my dad every time-so funny

[@brianfrost303]

Also. Key to good gains. Whatever exercise you want to do least.. do that. Path of most resistance, baby!

[@ironbeard1861]

I'm gonna start working out right after this video...

[@gizcasva4716]

My FBI agent put this on my recommend for a reason. I started to work out "again" and didn't feel to do it today but did anyway. My agent really looks out for me.

[@MarcoPolo-zc6zo]

Killing me! I’m coming back from chopping my thumb and finger off (they’re back on) & I’ve turned into such a sad sack. Stuck on stage 4 chowing down on tots, tater salad and mac n cheese! 🤣🤣🤣🤣 My Pops would put a can of beer in his protein shakes! 🤠

[@mattholden2517]

That you betcha hoodie is dope

[@Lemons19902010]

Why is this so accurate??😂

[@athay14]

Has someone been spying on my life? 🤣🤣🤣

[@lydiaterwey2362]

You should but beer in with your protein shake! 😂

[@TheGolfClan]

You forgot the “well I already had a slice of pizza so...” One small crack and the diet shatters lol

[@rinck17]

This hits a little too close to home.

[@monicasearby8775]

Nailed it!!!

[@alijahsannicolas]

I was actually hesitant to workout at first but I'm feeling better and have a routine down

[@rossohio07]

I always watch til the end for the outtakes. 😁

[@ColoradoStreaming]

100% need a collaboration with you and Broscience.

[@fendajamma]

That looked and sounded like 315. Guy does all his own stunts! 😂

[@samharris8430]

Keep up the good work!

[@joeweaver1004]

A guy once told me " saying you want to get healthier without having a plan or goal is a waste of energy" You gotta have a goal or plan to help push you. Simply working out to be healthier isn't enough, what do you want out of it. For me, I want to become a firefighter and complete my FIRST 5k, but I also want to be muscular.

[@noelv1976]

Every dad "Close the damn fridge!"

[@Ghst95]

lol that me man! I cave every time! I really need dedication 😂

[@erico4339]

Couldn't be more true!!

[@danielmccoy8553]

Wes Watson should jump out when he's looking at the beer "Purpose over pleasure!!!!!"

[@ITyraxI]

Wish i had a gym like that home. With all these lockdowns ill never be able to work out :(

[@slothgaming4076]

Spot on

[@golfenjoyer8065]

Hell yeah, a new video!

[@Noahalthaus]

We made a breakthrough discovery that you mix protein shake and bush light together because bush light makes you lighter and then you rest for 7-8 Business days and yell at Sharon for not letting you get another mower!

[@travisabel4252]

Nobody said you have to give up beer because you start working out. I work out so i CAN drink beer!!!

[@glenda5452]

"I'm so sick of cashews."

[@genshin619]

Protein shake, beer, or vodka so many decisions but I choose protein shake then have vodka later on the day and repeat whole viscious cycle again LoL 😆😂

[@sticknpuckbuds7705]

When you get here so early there’s no views

[@mattcanfield6384]

This is me every spring

[@asianboy938]

Man i love this. This is the "its genetics" excyse

[@soquidsnake34]

Miles is the only guy that can confidently wear white sweaters to work that I respect lmao

[@adamjoseph6122]

It's like he studied my life for this video! 🤣

[@joshupmeyer7318]

Oh ya you betcha

[@Simon-tc1mc]

This is too relatable

[@kylelindquist261]

Man! I drink Busch! I should be making a little more than the that is cold man. You gotta get back with Charlie. You two guys are comedy. Yeah, I have friends too that compete in a Busch v.s. Busch light outing. You are them. Send me out there for a Busch and Busch light camping trip. I will buy the Busch, you bring the Busch light. Small creek fly fishing trip. Here or there. You couldn’t catch nothing but a Busch light. Anyway, happy corona virus year. Good luck, keep being you. P.S. I can catch more trout than you.

[@patrickmorgan4006]

Next up should be "The Five Stages of Having a KZbin Channel". I think selling gear and making public appearances is about Stage 3. Enjoy it buddy! You are doing a great public service.

[@Chebab-Chebab]

I got back into it this week (though, I'm still drinking beer, tsk tsk). Started doing 5k runs 4x a week (w/ 50 push ups when done) and now my gooch is sore.

[@MrCchh7]

Yeah man that was all you I just guided it on the rack!!!

[@jackiek4159]

I can soooo relate to this! 😂👌🏻

[@cringecasserole]

Just mix the protein powder with the Busch Light. It's that simple.

[@EbolaSquirrel]

I felt this way too much

[@thechavezbros7925]

Lol I need that sweatshirt!!!

[@redcloud4741]

You can still be fit and not be on a strict diet. If you want to loose weight and gain muscle, as long as you're on a calorie deficit and are meeting your macros (amount of carbs, protein, sugars, etc.) then you're good (and you're working out of course). And remember, if you break any diet once or twice then it's not all over forever. You can still continue with that small bump in the road.

[@K37-h1z]

Ya protein shake v beer is kinda my workout style

[@basedgarfield6942]

this all just happened to me a couple weeks ago verbatim

[@texastitan6567]

I just completed stage 2 about a couple hours ago

[@SDT_SNM]

Sooo fucking accurate mate 😂😂

[@woodboard532]

I hope that home gym belongs to a friend of his😆

[@StevenTheAristolianNerd]

It's a matter of having a plan and a routine.

[@jonathanward1875]

I fucking love you😂😂

[@zendog9947]

How do you have a home gym and are this close to type 2

[@dallinpalmer7388]

This was an exact replication of last night.... thank god I had the protein I’d be dead sore if I had the beer Forreal 😂

[@maryem8263]

If thats your home gym im jealous. Use it!! Youre so lucky.

[@adamhammer5210]

Classic!

[@pigeonlegs7738]

this motivated me to work-out at 1:30am because i realized i hadn't today

[@ajmunn1229]

Is that the clear cerakote prx?

[@nellnee72]

I mean he cracks me up because it’s all true. But seriously. He’s in Fargo. 50+ percent of residents live in apartments. With gyms in the building for many of them. Heck my sister was in a building with an indoor pool and a gym. Not that big of a flex in Fargo. Just like him shooting vids at his family lake place. It’s Fargo life.

[@kapurants]

Lmao the funniest part is eating a handful of cashews for lunch, which are actually very calorie dense

[@RoGuExPaNcAkE]

I feel attacked 😂

[@walterbradthau9525]

You nailed it lmao

[@mrs.realtruther3063]

This is me about every 4 months. Usually lasts about 2 weeks. Potato salad and beer...

[@andrewlaumbach3042]

make the protein shake with bush light

[@GaudialisCorvus]

It's so hard getting back into the routine 😭

[@MashiroMartinez]

Do a video about baseball caps 🧢!’

[@shanethrelfall416]

Beer is full of protein 👌🏼😉

[@jim-fw7cz]

is that your home gym 😮😯😲 jealous