5 things I would CHANGE about MY ROYAL MARINES PREPARATION

[@callummorrison6153]

Seems to me a well balanced, informed, scientifically well argued, practical and generally comprehensive critique of his prior status quo, versus his subsequent wisdom. Thank you.

[@TheBigG633]

I’m currently on my 2nd attempt of the CPC after I wasn’t successful at the endurance course, I figured it was because my legs fatigued earlier on and it could be because I was neglecting certain areas to train. I figured it would be high time I started doing more plyometric leg work and high repetition leg circuits to improve on the endurance course. Your advice has helped me understand how I should move forward in my training plan.

[@Harryshepfitness]

That’s great to hear mate good luck

[@robmagar1771]

Appreciate you sharing your knowledge man 💪

[@Harryshepfitness]

Any time

[@MrJammy456]

Hi I'm currently starting to get my self in shape and fit enough to sign up to the Royal Marines, I am currently not in shape or fit at all so there's a lot of pre training for me to do before I go do the tests but my only regret is not doing this a lot sooner I.e. when I was 21, my concern is I'm almost 26 now is it too late? I've always wanted to do this since I left school but life happens I guess and I just choose different paths in life up until now lol. Cheers, really enjoy watching these videos been great help of information so far.

[@Harryshepfitness]

Hiya mate, message me on instagram and I’ll help you out

[@MrJammy456]

@@Harryshepfitness Okay just sent you one on instagram mate cheers 👍🏼

[@finnhannigan2010]

Hi mate, just out of curiosity how tall are you if you were struggling to reach the 65kg. As I'm just shy of 5'6 and when I started weight training I was roughly 58kg and now after a year of training I hover around 63kg so I'm have no doubt I'll be able to reach 65kg but my only worry is that once I start cardio training more seriously I may begin to lose some of that mass that I've put on.

[@malchowle5618]

Great info 👍

[@A21-m4e]

i’m currently 79kg, 20 years old at 6ft. currently in early stages of RM application and have my DAA coming up. i’ve been holding maintenance calories for about 9 months. would you recommend staying at maintenance for military prep or bulking

[@Harryshepfitness]

Hi mate, you’ll be sound at that weight as long as you can pass all of the tests!

[@shadyjay548]

how long would you say you need to prepare for basic training beforehand, i have already been going to the gym and have made a new fitness plan to incorporate more compound and functional fitness in the gym aswell as adding running training separately with tempo, sprinting and endurance training

[@Joe-um2vw]

I’ve always wanted to join the marines I’m 20 now and I’m really considering it, my only worry is that I have metal teeth in the front row of my mouth, I was wondering if that’s acceptable or not I’ve tried doing some research and cannot find anything on It.

[@itschalkytime]

would the charity commando challenge be a good prep for cpc?

[@shinkoreancookery952]

Why are you so underrated

[@connorsealey24]

Is it possible to train well at home other than your running obviously

[@jd6069]

Yeah most people do train at home tbf, as long as you’re doing relevant exercises you’ll be fine