5 top tips so you can have the best freshers | moving in and fresh starts 🎓🏫🤍

In this vlog and chat we talk all things new uni students!! What the first weekend looked like moving in and talking about some mistakes I made so you don’t make the same ones! 🫶🏻
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all links: linktr.ee/katiagt
instagram for fitness and health content / katiagardnerthorpe
Tiktok for all the stories and rambles / katia_gardnerthorpe
✨My podcast: active insights with Katia, is on Spotify, Apple Podcasts and KZbin!
about me 📝
hi! I'm Katia, I'm obsessed with fitness, health and lifestyle and we're going to get you to where you need to be so you can be in your healthy girl era. I am going to university this year to study dietetics for 4 years so there is lots to learn and I want you all to join. After 5 years of my eating and self worth struggles, I'm figured out how to find self love, and YOU deserve the same.
books: 📕
why we sleep: Matthew Walker amzn.to/4eeEHnM
everybody should know this: Dr Federica Amaretti amzn.to/3Tk3S0m
Manifest: Roxie Nafousi amzn.to/3ASJlcV
Atomic habits: James Clear amzn.to/4geyGcE
Surrounded by idiots: Thomas Erickson amzn.to/3XyNBau
Thanks for watching and as always my DMs and comments are open! 😘
#university #healthygirlera #student #gymgirl #movingforward #tips

[@lifeyogafunfoodandfitness]

please more behind the scenes and daily vlogs of uni- this was so entertaining

[@katiagardnerthorpe]

Sure can! But I want to keep some of my life more private rn so will mainly be gym and nutrition focussed rather than my life etc 🫶🏻

[@lifeyogafunfoodandfitness]

@@katiagardnerthorpe yea course thats what I meant anyways! have fun