50: Ashley Chong - Raw & Radiant

Ashley Chong is the founder of @gymjuicebar and a ten year raw vegan who lost over 127lbs and restored her health through nutritional therapy. Her transformation has been featured on PEOPLE magazine, Forks Over Knives, Mercy For Animals and so much more.
As a current creative entrepreneur, her brand RawandRadiant has inspired thousands of people to take control of their health and to adopt a healthy whole food plant based diet.
What we talked about:
3:10- How Ashley’s plant based lifestyle started
8:10- The transformation that her body went through when she transitioned to a plant based diet
10:00- How she ate during her first 30 days being raw and plant based
13:30- Ashley’s raw community where she helps the members transition to a raw diet
14:20- Why Ashely decided to help others with their lifestyle
16:20- The restaurant that Ashley opened
20:05- The most common health issues that Ashley sees
21:10- The steps that she has set up to guide people into a plant based raw diet
22:15- Why she encourages people to eat fruit before their meal
23:25- What food combining is
25:00- Juicing
26:10- Saving money while eating a lot of produce
27:10- Transitioning children to a raw diet
28:10- A day of eating
29:10- Dehydrating food
31:55- Ashley’s entrepreneurship journey
34:15- Sea moss
35:50- Wrap-up
Ashley’s Website www.rawandradiantcleanse.com/
Ashley on Instagram / rawandradiant
Gym Juice Bar on Instagram / gymjuicebar
Raw for Kids rawandradiantcourse.podia.com...
Raw & Radiant Personal Coaching www.rawandradiantcleanse.com/...
Connect with Stacey:
Stacey on Instagram / theherbanfarmacy
Stacey’s Website www.theherbanfarmacy.com/
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SandyBoy Productions Shows:
Why is Everyone Yelling?
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The Up and Running Podcast
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The Illuminate Podcast
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I’ll Have Another with Lindsey Hein
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[@philiciabernard]

You're both so gorgeous! I aspire to be raw vegan.

[@donbiz3540]

Wow she look good, to go from 252lb to what she look like now is amazing

[@amberweber5139]

I appreciate this, thank you both for sharing.

[@stephanieblack4650]

My son told me about the onion sprouts at the farmers market. OMGOSH, the onion sprouts were so delicious 🤤

[@slimelove3493]

What’s that

[@racqfitness7028]

I love your content Stacey!😀

[@TheHerbanFarmacy]

Thank you love!!!

[@michaeacoleman114]

I’ve been vegan for almost 2 weeks and I want to be raw vegan but I’m so scared I’m going to fail.

[@mellibee100]

Just give yourself a small horizon. One day, a week, 21 days. Just one step in front of another.

[@TheHerbanFarmacy]

Please be sure to follow me and I can help you out. If you aren't following me on Instagram yet please do. I also work one on one with those who need it ♥️

[@mariefalk5176]

Is she still raw?

[@TheHerbanFarmacy]

Yes she is!