50 Minutes Block and strap yoga full class || Hip opening and starching with block and strap part-1

#50minutes_block_and_strap_yoga #YogaSouvik
#For private class please contact
#Whats App- [phone] (Vietnam)
#Zalo- + 84 582172170 (Vietnam)
Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life i request to all of you please practice Yoga Asana everyday at least 1 hrs and 15 mnt meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
Why do you practice yoga every day ?
Increased flexibility.increased muscle strength and tone.improved respiration, energy and vitality.maintaining a balanced metabolism.weight reduction.cardio and circulatory health.improved athletic performance.protection from injury.Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like.
Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE
PLEACE FIND ME IN BELOW LINK
Facebook - / souvik.majumder2
Instagram - / yoga_with_souvik
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[@amandaclark2419]

Excellent class. Thank you. You are very creative.

[@YogawithSouvik]

Namaste 🙏🙏

[@sanjaybandgar6538]

Hi I'm new subscriber from Maharashtra

[@YogawithSouvik]

💐💐🙏🙏

[@healthtohappiness6182]

Nice usage of yoga props

[@rakashkumar453]

Very nice sir ji

[@mangleshwaridewangan2981]

Hii sir 🙏🙏🙏🙏🙏 thank you sir

[@zumbafanification51]

How long your students practicing with you? Most of have very good range of motion and flexibility.

[@YogawithSouvik]

They are practice around 6 month

[@zumbafanification51]

Where did you buy that yoga strap?

[@YogawithSouvik]

You can buy from online

[@nehasable8347]

Very nice sir

[@YogawithSouvik]

Thanks 💐💐🙏🙏