Beginner’s Workout At HOME w/Bernice Taylor Fitness (filmed vertically)

This quick 3 minute workout is effective and perfect for beginners and those who do not have much time. If you’re a Senior or someone who hasn’t worked out in a while, this is a great introduction workout for you!
Do it in the morning and again in the evening. For longer videos with no Ads, come join my platform. bernicetaylorf... Subscribe to my KZbin channel for longer videos with Ads www.youtube.com/
@bernicetaylorfitness
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[@BerniceTaylorFitness]

How did you do?

[@RJJackson]

I love you videos! And your red shirt.

[@BerniceTaylorFitness]

Thank you! ❤️The shirts are on Amazon a.co/d/0b8Tuswn