52.93 400m at association championships

[@Jayjay-vi9jk]

keep it up bro bro

[@hayleyong8759]

FIREEEEE

[@Marco-nv7em]

you had no leg lift at the end. I promise you if you fix that your last 100m will be so much better. You can definitely break sub 50 soon

[@Josiah_Vidzro]

Yeah I came right off injury so was out of shape. But I’ll always have a bit of that in the 400m