Timestamps: 00:00 - Basketball Manitoba Podcast - Bob Town 05:57 - First memory in basketball and being introduced to the game 10:30 - Being able to play for longer years 29:20 - Role models and lessons learned from them 35:17 - Salt tablets and pre/postworkout rituals 37:20 - Opportunities to play with the Canadian National Team 55:53 - Meeting Wilt Chamberlain, Julius Erving, and Dominique Wilkins 1:03:14 - Bob's piece of advice to young basketball players