5AM Diaries I Yoga, alone time, skincare I coffee routine and breakfast

#4k #5ammorningroutine #finland #yoga #coffeeroutine #autumn #morning
*Click the CC button on the video to see which subtitles are available *
Today’s video, I’m sharing my 5 AM morning routine.
I restarted my morning routine and got back to my old rituals that helped me feel grounded and take on the day with intention.
I hope that these rituals give you some inspirations.
Thank you for watching this week’s video.
Take care always.
Lots of love, Jen
Hope you enjoyed today’s video, please like, subscribe and leave a comment down below. It’ll help my channel a lot.
I always read all your comments and try to reply as best as I can to all of them.
Instagram: kahvihuone8487
Contact: [e-mail]
Music: artlist.io

[@Kahvihuone8487]

*Click the CC button on the video to see which subtitles are available * Today’s video, I’m sharing my 5 AM morning routine. I restarted my morning routine and got back to my old rituals that helped me feel grounded and take on the day with intention. I hope that these rituals give you some inspirations. Thank you for watching this week’s video. Take care always. Lots of love, Jen Hope you enjoyed today’s video, please like, subscribe and leave a comment down below. It’ll help my channel a lot.

[@nevsemcomilfo]

When this magnificent music began to break through the silence, it became impossible to break away from the video)) I am sure that these rituals not only help you feel confident and purposeful, but also inspire all of us to take care of our own well-being. Keep inspiring and creating such simple but spectacular magic in your videos! ❤

[@Kahvihuone8487]

Thank you so much for your kind words. It means a lot.❤️ Have a great week and I’ll see you next time.

[@Cupcake6907]

My husband and I are planning a trip to Helsinki next summer. Your videos inspired me to go see the beauty of Finland. Thank you!

[@Kahvihuone8487]

You're welcome, I hope you'll visit here next summer. :)

[@ushakrish_]

This video is like a gentle invitation to embrace the serene beauty of autumn mornings. Starting the day with yoga and alone time sets such a peaceful tone, allowing for self-care and reflection. And that coffee routine - it's like a warm hug for the soul! ☕☺❤

[@Kahvihuone8487]

Thank you so much. :)

[@birsoprano]

I love your home, your calmness and routines! It gives audience (us) peace and reminds us that mindfulness can be achieved little by little. Take care 🤍

[@MyMomentswithMom]

What a beautiful and relaxing video Jen. Love your morning routine. Your breakfast looked absolutely delicious. As does your pour over coffee. Thank you for sharing your skin care routine too 🤗

[@denisaspalatelu5981]

Exactly what I needed and what I was looking for when it comes to motivation. Thank you for what you’re doing🤍

[@Kahvihuone8487]

Thank you too☺️

[@marieheyndrickx4463]

Très jolie vidéo comme d'habitude. Si vous voulez déguster votre thé du matin en conscience, vous pouvez penser au fait qu'une cuillère à café de miel représente l'ensemble du travail de toute une vie d'une abeille. Personnellement, cela me fait méditer sur la valeur de la vie et du travail. 😊 Pour mieux profiter des bienfaits du miel, j'ai entendu dire qu'il vaut mieux le mettre dans la tasse quand la boisson est à bonne température pour être bue. Sinon, les principes bons pour notre santé sont brûlés par la chaleur. Bon à savoir si on ne veut pas réduire à néant les efforts d'une vie...d'abeille 😊😊 Merci pour cette belle vidéo ! J'attends déjà la suivante avec joie ! Bonne semaine !

[@marcius7308]

🌻🐝 🕊 👋🙂🇭🇺

[@Kahvihuone8487]

Thank you so much Marie for the advice, I will keep that in mind next time I make my honey and lemon water. Have a great week and see you next time.☺️

[@laurangelia]

Such a calming and aesthetic vlog

[@kyoshilion7218]

I feel like Autumn is the perfect season to restart self nurturing routines that have fallen to the wayside. Thank you for this new video. It will further encourage my own efforts to care for myself. Have a great week.

[@paolapettenati8879]

The first hours of the day, those in which light slowly takes the place of darkness, are full of meanings and emotions... your videos are always very careful and beautiful, they inspire...greetings from Italy

[@Kahvihuone8487]

Thank you so much Paola.

[@livwithme_]

So cozy, been loving your videos lately

[@Kahvihuone8487]

Thanks so much 😊

[@sdmsdm7926]

You have such healthy & tasty ideas for breakfast & it always looks delicious! One day we will find out that you’re working on putting out a collection of your recipes....I will buy the first book!

[@Kahvihuone8487]

Thank you so much. :)

[@user-nk6ir4dx5c]

Jen, that was just lovely, maybe one day you could write your own book with photos of home and your design ideas with recipes as well as your thoughts on how to live a calm and purposeful life, you have such a calm and kind manner and I love how you embrace the day ahead with such intention. Also the breakfast you made looks delicious 😋. Have a wonderful day. With love 🌻Johanne x

[@cri7249]

So magical

[@emmalee.]

So quiet morning routie and I can feel a lot more innner peace in your vlog while just wathing this video. So loving it🥰

[@seikkulansuvi]

I love your thought that persistence, patience and nurturing the mind can go a long way. I will store that into my heart. ♥️ Your videos always help me calm down and focus on the beauty in the simple things in life. Thank you! And terkkuja Turusta! 😊

[@sagbeach1]

Love your peaceful relaxing videos… enjoy the food shopping very much!

[@TheEmpressgoth]

❤❤❤❤ Thank you for sharing 😊

[@Lynnsle]

I love getting up early too, feels like there's more to the day

[@utkalikasahani9914]

Love the video Jen, even I do 30m yoga sessions❤ and I can relate to the effects yoga has on our bodies...tc Jen

[@sabinegoetz1448]

Hello Jen. Your beautiful vlogs are always inspiring to me. And reminders for me to get back on track when I have strayed from routine.🌼

[@athanasiapipiki8182]

Thank you for all the inspiration once again my loveliest Jen 🩷 I started recently waking up earlier around 7:00 or 7:30 (not an early bird 🐦 at all I 'm afraid 😸) but the morning breeze in September really helps a lot 🌬️ I would like to try more of your ideas such as yoga and take advantage of reading 📖 more in the morning hours with a clear mind while having a warm cup of coffee ☕ and breakfast ☺️ Your videos truly are my meditation time, thank you so much for that🙏🥰

[@michelalorenzo]

Buono il munavoi, lo faccio anche io 😊brava Jen, video. interessante!

[@user-dz3pg7tf9k]

Hi Jen ‼️ I'm relaxing at home right now, after a difficult day at work and It's time for Kahviaika and a new video from you and this is happiness 🤗 With love 💕 Nancy

[@Kahvihuone8487]

Thank you so much Nancy. ❤️

[@anniebowen1]

One of your best vlogs - loved it! ❤

[@Kahvihuone8487]

Thank you so much Annie❤️

[@daninglesonline1526]

Perfect breakfast! ❤

[@Kahvihuone8487]

Thank you ☺️

[@RedSquirrel69]

Morning Jen, thank you for your early routine. ❤

[@Kahvihuone8487]

Good morning! You’re welcome and thank you for watching.☺️

[@chaandniraat7147]

Love ur balcony, so relaxing to sit and watch. ❤

[@Kahvihuone8487]

Thank you! 🤗

[@tanyamcculloch7103]

I’m a new subscriber and love your videos. I have been catching up on the old ones x

[@Kahvihuone8487]

Thank you so much.☺️

[@irishussong8197]

Dear Jen, your morning rituals are so much like mine, I rather get up earlier and can do my routines not in a hurry! I admired your yoga poses😌I also do gym, if possible, every morning for about half an hour, unfortunately I broke my ankle on a hike in Wales during my holiday 😢and so I have to pause for quite a long time. Your video helped me so much to relax and forget about my injury for a while. So nice that autumn began in Helsinki, over here we still have 30. C 🥵, luckily I am still in Cornwall till next Saturday! So I wish you a calm and productive week and a good time with your loved ones! Lots of love from Iris from southwest Germany 💕🌸👋🌹

[@cananonat5996]

I was very happy to see the new video. Thank you Jen🥰

[@Kahvihuone8487]

Hope you enjoyed it, thank you.

[@cananonat5996]

❤@@Kahvihuone8487

[@iamy5205]

lovely morning routines❤

[@Kahvihuone8487]

Thank you!!

[@fatimaaydin7833]

Wishing good well being and hope you feel better. I’ve been dealing with some health issues in the past few months as well

[@Kahvihuone8487]

Thank you Fatima, I hope you're feeling better now. Take care.

[@GraceAredel]

To whoever who might be interested in pies - this is not “karelain”, but Karelian pies, also called Kalitki, traditional food of Finland and North Russia. :)

[@Greek888man]

Amazing my friend, you are an inspiration indeed

[@Kahvihuone8487]

Thank you so much :)

[@Shirley61581]

This video was so inspiring! Thank you for taking time to film & encourage others in mindful living. I’m curious as to what book you are journaling in?

[@3ede467]

I can totally recommend to get up even earlier. I mostly get up at 4 am to have 2 hours of free self-care time before my kids need to get up.

[@elacas4813]

Hello Jen! A lovely video again and so helpful! I often drink tea, and many times I have a lemon, ginger and honey one! Just love it. 🥰💛 And the coffee ☕️ ❤… A fave for breakfast! Can’t wait to have my morning’s coffee! Should try the Hario V6! 🙂 Have a wonderful week ahead! Xx ✨

[@Kahvihuone8487]

Hello Elacas! Thank you so much. Have a great and peaceful week!

[@jenmanguiat]

Thanks for making these relaxing videos. Makes me relax while my newborn sleeps. I'm never a morning person but I love slow mornings. I miss Finland so much! Nauttikaa loppu kesästä ja hyvää tulevaa syksyä!

[@Kahvihuone8487]

Kiitos paljon Jen. :)

[@susanmathews8916]

❤

[@decorandocondina7252]

Wow love your video so great

[@Kahvihuone8487]

Thanks so much

[@Stuart-ik1be]

I have the Aesop body balm Jen the smell is very refreshing good health to you😊

[@Kahvihuone8487]

It is, the smell is amazing. ☺️

[@agustinafernandafernandezs3989]

Hola jen, sigo tu canal desde hace poco tiempo y me gusta mucho. Me encantaría poder hacer yoga ya que lo necesito para mi salud mental y física. Me podrías recomendar como iniciarme?

[@user-vc3je9cf3r]

Hi!Thank you for a beatifull vlogs😍😘💋

[@Kahvihuone8487]

Thank you too for watching. ☺️

[@mof1452]

毎日を忙しなく過ごしていると、ふとここに来たくなります。 ビデオを見ると、気持ちが落ち着いて、一日一日をもっと大事に過ごそうという気になります。☕️

[@user-bn1ht9uc6z]

❤❤❤❤❤❤❤❤

[@keepdreamingblondie1438]

I loveeeee your videos

[@Kahvihuone8487]

Thank you so much. The nail polish is from Essie.

[@edithbuch4351]

I love your videos.

[@Kahvihuone8487]

Thank you so much:)

[@lookaround7102]

Я часто сама пеку Карельские калитки (пирожки), очень их люблю! 😋 В Карелии (Россия) их чаще всего готовят с начинкой из картофельного пюре, тоже очень вкусно!

[@peggymurphy6747]

Loved watching your morning ritual. Did you used to take yoga classes? Do you always practice yoga alone?

[@Kahvihuone8487]

Thank you so much Peggy. Yes I did for a year, and now I just do it by myself at home. Yes I do, I prefer to do it alone.

[@tatyanaaalmarez]

Hi Jen! May I know what is the book you are currently reading at the time when you write your journal in your video?😊❤️ And I wanted also to start doing yoga. Is there any videos on youtube you could recommend me to follow for a starter like me? Thank you so much for your response. 😊 I'm a chubby person and I don't know if it's okay for me to do yoga since I'm not sure if I'm flexible enough to do it but I wanted to try it.

[@susanbaldwin9050]

Beautiful 😊

[@Kahvihuone8487]

Thank you so much 😀

[@rociomato1936]

Hello 👋, I've been wanting to change my yoga mat for a long time, but I don't dare to buy online in case I don't get it right (I don't sweat much). What model do you use, thank you 🤗❤️

[@tatjanapejacki6818]

Dear, I have recently started following your channel and truly enjoy every video. I'm just curious, as I can see from your videos that you use a lot of candles, especially when autumn begins and the days get shorter, are they made of soy wax or traditional candles? Finland is a beautiful country, and my wish is to visit it with my spouse. Sincearly Tatjana from Serbia

[@emanuelagori2184]

Ciao Jen, video bellissimo, molto rilassante. Mi potresti dire gentilmente la marca dei bicchieri che usi per il the? Ti ringrazio❤

[@Kahvihuone8487]

Hello Emanuela, the glasses are from Hario. ☺️

[@emanuelagori2184]

Grazie❤😊

[@puttamadanmohan9189]

what is the journal you are using please

[@a.m.6586]

Hi Jen, how does your husband relate to you getting up at 5am? I would wake up straightaway, if my husband woke up at that time. And I would probably be very cranky about that 😂

[@Kahvihuone8487]

He wakes up later than me and does he's own morning routine too. :)

[@oggy7796]

Please can you share the link to the table lamp?

[@Kahvihuone8487]

It is from Audo Copenhagen.

[@oggy7796]

Thank you! @@Kahvihuone8487

[@simplelifestylewithavin-eh5yl]

Hi dear friend Thank you for your efforts, thank you for your interesting and relaxing videos The atmosphere of your videos are very natural and calm, and You are calm, orderly and kindI🙂 I try to give positive energy to everyone like you on my KZbin channel. Good luck dear friend❤

[@marcius7308]

✨️💖🏡 🕊 👋🙂🌷

[@silvioborrelli1343]

SCUSAMI IL PULSANTE C.C.QUALE è SONO IGNORANTE SU TELEFONO GRAZIE è SCUSAMI

[@silvioborrelli1343]

Per PIACERE TRADUCI IN ITALIANO GRAZIE MILLE

[@norasusztak8063]

Well, I do really like you videos, but there's still one question which is bothering me. Do you have an actual job?

[@vickyrodas8961]

She creates content. Personally, I am so grateful as I find such inspiration in her cooking and the way she lives her life. Its a reminder to enjoy each task, not to rush things and to be grateful for each day. Working and/or being productive can mean lots of things and look very different to each person.

[@charmingintrovert3240]

And haven't you ever wondered why she goes out of her way to blur images of and hide their faces at all costs like she's in the witness protection program?

[@kristieshoemake7343]

How do you plan your grocery list? I struggle to think of recipes that use up all the ingredients I buy. Suggestions?