5min Simple Full Body Workout Using Just A Bench | iskra

[@kelsismith5184]

More. More. More. I'm obsessed with Iskra. She's my body and gym inspiration for sure! I'm a huge fan!!! More videos!!!!

[@iskra]

Kelsi Smith aw thank you!! Xx

[@kelsismith5184]

iskra no seriously thank you!! You taught me that I don't wanna go to the gym to get "skinny" I wanna go to the gym to enhance my curves and become healthy! I'd love to see videos for good thigh and leg workouts! :)

[@palomamichel4432]

I love how positive and cheerful you are! You make it seem easy by just being happy❤️

[@hannahdudek9216]

You are so much fun! I would love more workout videos! I always go to the gym and then never know what to do. Would be cool to see an upper body and lower body routine!

[@amandacanny]

you rock, Iskra!! I will definitely be trying these.

[@notirina8926]

I love your workout videos so much! I hope you'll keep doing more because it inspires and motivates me to work my ass off. Love you, Iskra ❤

[@iskra]

Irina Perez aw that makes me so happy to hear irina xx

[@notirina8926]

Omg 😭❤️😭❤️😭❤️

[@notirina8926]

Not to mention that I put your picture as my phone wallpaper to remind me to stay positive all the time. You give so much positive vibes to me and I can't be thankful enough! ❤️

[@iskra]

NO WAY!!!!! ah you've made my day god bless you that's so cool xx

[@notirina8926]

😭❤️😭❤️😭❤️

[@Stephanie31795]

Please do more workout videos for arms, butt, legs, back, etc!!

[@mikaelacampbell757]

Iskra I think you are so amazing and inspirational especially to a young girls such as myself. I love how you tell us that your weight doesn't = beauty which I personally didn't relies until now and you are one of the reasons why I'm starting to like who I am and see the beauty in my own others personalities. 💞 -Can you please do a orangey dewy inspired make up look.💗love you.

[@005kath]

You're so motivational, Iskra! Thank you

[@charmaineappiah4070]

I am gonna try out theses exericses, I did do the jumping one today with my PT.

[@savisstuff7058]

You are amazing Iskra. you deserve to be immortal. I love you

[@iolanthem4530]

Loved this! It'd be awesome if you uploaded more workout videos. Thx and cheers, Iskra!

[@ellengreen2957]

Going to do this at the gym today! Thank you 💖💖💖

[@milademarte9120]

More workout videos please!!! Especially home workout ones!

[@christophernavarrete2264]

very inspirational to everyone with the struggle of aiming for the perfect body!

[@rajani6842]

OMG thankyou so so so much for making this workout video and please make more of these cause they help me so much and I will defenitly try these exercises out!! Sending you lots of love as always ❤❤

[@iskra]

Rajani xo I'm so happy you like them Rajani! Will be filming soon xx

[@catalinacortes7347]

Home exercise video please

[@angelalissette8538]

Catalina Cortes you should invest in POWERBLOCK weights and watch FITNESSBLENDER videos

[@jessicabroster8783]

Can you please do some workouts for a small waist, your waist is just unbelievable :)

[@leyenkyll1537]

I hope you'll do an arm workout soon. All the love, iskra 💖

[@jodieprice2845]

Thank you Iskra! I'll be trying this tomorrow 💁🏻

[@iskra]

Jodie Price hope it goes well Jodie 😘😘😘

[@teff4705]

I love work out videos . Talk about motivation

[@Lizzylafloor]

These are excellent workouts to do! Thank you so much Miss.Iskra! ❤❤❤💪💪💪

[@anna.mahan.]

Those are great exercises! Thank you for sharing. More work out videos please for abs and waist x

[@nadiagianino8755]

really appreciate these videos ! so inspiring and beautiful to see someone that love his body, and so i do now ... from a curly italian women, thank you so much !! :')

[@francescamarelli7467]

I love this workouts videosss😙 thanksss

[@kesiamercado]

hi iskra! i was wondering if you could do a home exercise video, please? you are great! i love you!!

[@mariacastilla5149]

More please. You make it look so easy lol

[@magalygarcia7864]

Thanks for sharing!!! Those look intense! lol Hope to someday be at that level!!! 🤗

[@louisevictoriajones]

Hi lovely, I'm definitely going to try this 😃👍🏻

[@florainitaly]

you are so lovely, positive and unique, compared to other fitness youtubers. Subscribed immediately!

[@DamianCastillo]

I lOVE YOU ISKRA.❤

[@camilled4916]

wonderful workout, love it !! On t'aime en France Iskra 💕💪

[@sabinacolto3450]

Such an inspiration for all of us ❤️❤️❤️😍

[@iskra]

Sabina Colto 😘😘😘

[@hopedavis7758]

YAYYY THANK YOU!!!! ❤❤❤

[@AlegraChetti444]

cant wait to this workout =) thanks for sharing!

[@DwiApriliaYusrah]

Damn!!! My knees are weak burning watching this. But thank you for the inspiration, Iskra❤

[@madisondickey6157]

Love the Leon Bridges in the back

[@teaganonabudget]

I wanna do this one!!!

[@nici3431]

you are a amazing women !! You make me feel better, thank you ❤

[@iskra]

Nicole S. That makes me so happy to hear Nicole 😊😘❤️

[@unserquevive2038]

Love this video!

[@abbylip3267]

This video couldn't have come at a better time! I've just been telling myself that I need to get back to the gym (that makes me cringe when I think about how much I pay to not even go to it😅)

[@freddyreyes7111]

I love you iskra ❤️

[@murtazasamandr7181]

Very good work out

[@pvo5891]

Lisa brought me here :-) you re gonna jump to 100K! Yay

[@zapharae]

Thanks for sharing, will try this asap.. xx ps: Love you ❤

[@iskra]

Blackxp1996_ ! Hope you enjoy it x

[@Diana-yw3bt]

You are amazing!!!!!! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@FatePerry]

Thanks for sharing.

[@iLUVselenalovato]

Going to pull my bench out of the basement right now!

[@Universal-aura123]

Real woman. Great that she's comfortable being a full figure woman. Good for the younger girls growing up with so much pressure.

[@enthomorf]

I love those video of her doing work out. To me she is my new Olivia Jensen.

[@lauracabe]

I definitely need to try this, and yea I would probably only do that work out for now lol not a gym rat

[@xandrad4565]

That scream at the beginning 😂😂😂. Great video though ❤

[@reginefortin1855]

Where do you buy your active wear?

[@alejandramejiarios9673]

I'm from Lima-Peru and I really admire you!! I hope you can come here, it would be a pleasure!!! Love you Iskra🌸

[@VanessaRodrigues-gb2fu]

Say Hi to Brasil ❤😍😍 Love you!

[@graciesound9864]

Reminder: burning calories doesn't matter Iskra!!! Love these workouts but you don't have to 'sell them' by mentioning calories!!

[@sjmenke5426]

Omg what song is in the backround it's been stuck in my head ever since I watched the video

[@shaikhzabi1742]

I love you iskra

[@peatrisha]

I love you!

[@iskra]

peatrisha ❤️❤️❤️

[@sharefsumon6878]

there is this in you that i liked but i cant explained.. promise its not the body.. the smile maybe, the personality maybe, i just dont know but i like you :)

[@veroni1321]

More workout videos pleaseeeee

[@piper9196]

You're so lovely, stay smiling b☺️💕

[@iskra]

Piper Wiley aw thanks piper ❤️

[@Mayrambek21]

Love you 😘❤️👍🏻

[@cheyenneb8849]

What's your cardio routine?

[@magdielflores1597]

love you

[@lindseyreavis5929]

I did this. But I can't do that jumps! 😓

[@dilipkumar-pk7nl]

Beautiful your video

[@AmbeerStewart]

Frickin love you

[@iskra]

Amber Stewart 😘😘😘

[@christophernavarrete2264]

1:40

[@tiffanyallan2115]

❤️❤️❤️

[@NaleBS1870]

iskra do u now y I love u bcse you r positive person love u more 😘❤😍😍

[@carlossalazar4911]

😍😍😍

[@mohmoh1449]

Jugo loves you very very much !

[@jamesconroy5726]

Sorry if this is a stupid question, but is this effective for males?

[@allfau48]

pretty nice

[@hannahcarroll8366]

💓

[@sadhobhnny9305]

A sporty lady and a charming fashion princess possess an attractive texture💝💚💜💙💛💛💙💜💚💝

[@tylerloston]

I love you 😍

[@rahulraghav2052]

when I saw you I fell in love, n you smiled because you knew ,loads of Love for my sweetheart Iskra ...

[@exf20]

😍😍😍😍😍

[@savisstuff7058]

hi Iskra, It's nice to meet you. I'm a electronic technician. If for a reason you read this, I want to meet you. I'm a "girl" but i like the others girls, you understand me jaja. I like very much the science, the music, movies, video games, electronic technology, etc. You are an amazing girl, and the most beautiful girl in the world

[@DanielRodriguez-pm8eu]

Iskra you speaking spañish. ..?

[@caseylin91]

I absolutely love this and love your body! You are such an inspiration and I hope you'll teach us more on how to be such a confident and sexy woman!!! :D I hope you can show us more awesome workouts maybe we less equipment and perhaps less space; maybe even at home type of workouts? :)

[@joseortiz2140]

te amo amor

[@رضااسدزاده-ز7خ]

😘

[@juanvera8411]

Te kierooooo

[@jessicabroster8783]

10 repetitions each time!!!! I thought that was it😅

[@lucyg7827]

Do more workout videos for the booty pls ❤️❤️😍😍

[@medmes3373]

Beautiful

[@seidandac9079]

come to chile pretty girl!!!

[@alx4316]

More.. vids... More vids...

[@Itsjustasidehustle]

1:45 lawd have mercy that azz nice...

[@MrEHEB]

You have the best body and I'm not kidding 😍

[@ninako4839]

you're sipmly awesome👌💟

[@davidspain3717]

iluv ur core sweetheart

[@jasonwilliams6330]

Dam I would ride those cakes like a 🤠 sit on my face I'll tell you some Lies🤥 Brought a tear to my eye👁

[@muminavan]

This is a leg workout though, not a full body. All these exercises are great for your legs and bum! but aren't really working much else

[@lilybear_7133]

Two door cinema club

[@kallum96]

Anyone else here because the True Geordie

[@ZeusTheGodBeats]

AHHH Youre too cuteeeee

[@Mr.Wilson-33]

You are so beautiful. good Lord have mercy.😌