30 minute POWER NAP ★︎ Wake Up Energized ★︎ Stress Relief

We are happy to present you our newest 30 minute POWER NAP to Wake Up Energized.
The idea behind this video was to create a relaxing sound that convey peace and a sense of space.
Recent scientific studies provides strong evidence that sleep is important for optimizing memory performance.There is a growing evidence that multi-night sleep restriction can impair cognitive performance and many adults do not receive adequate nocturnal sleep.
Napping can provides the solution for this problem. Mid-afternoon naps have been shown to benefit alertness, sustained attention, and declarative memory as well as the learning of new material, both following sleep restriction and even when participants receive sufficient nocturnal sleep.
Let us know what you think in the comments below! Enjoy my friends, Peace.
Join the pro-nap movement, and check out the best sleep mask we've tried:
mantasleep.com...
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2021 COPYRIGHT Rodrigo Raposo. All rights reserved.
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#5mintozen #30mindeepsleep #30minrelaxingmusic

[@maryfedarb5347]

Goodnight to everyone watching this x

[@susanpercival9098]

Good night sweet dream’s and much love & light to you god bless.💚💚💚💚

[@منعزل.من.ضجيج.العالم]

وانت من أهل الخير صديقي .. نحن نعيش على هاذه الارض لااعلم من تكون ولاتعلم من اكون تحياه الإنسانية. أسأل الله ان يجمعنا في الجنة 🖤✨🙂🍁🍂

[@AliFindsGadgets]

@@منعزل.من.ضجيج.العالم amin

[@fernandoxcato6008]

Good night cUh

[@irenabenesova9615]

Překrásné, pokračuj wow

[@relaxingpeacefulsleep420]

Very relaxing 😌

[@ahmedsaprymusic8667]

Hi 😀 i have an enthusiastic music channel and rimex need to support my channel image....

[@秀明原-x6e]

素晴らしい地球と月と宇宙ですね。近くの工場への異動決定、通勤時間短縮、作業安全、業務上の安全祈願、人事異動、アドヴィックス出向を素晴らしい地球と月と宇宙にお祈り申し上げます。

[@Anikanoteven]

Beautiful music. ❤❤❤

[@relaxchocolate5726]

Nice 💞💞💞💞

[@elbrianromo1585]

Sleeping GOOD NiGHT..🙂👍

[@youngsavage8816]

Good night everyone 😎

[@hoaivan4027]

NAMO AMITABHA 🙏💜🎆🌏

[@ahmedsaprymusic8667]

Hi 😀 i have an enthusiastic music channel and rimex need to support my channel image,,,

[@lucadeleonardis1459]

Peace guys ✌🙏🙏🙏✌✌️🙏❤️🙂😇🙂

[@Famdamn]

Why did u make it? I love it tho

[@musicofthesoul797]

🙏🔥❤️

[@doloresm5186]

Gracias gracias gracias 💖 😘 💓 ❤ 💕 💗 💖

[@jessieasplin7196]

Its 2 am plz help

[@Noooosjei]

FINE I WONT GO TO SLEEP JEEZ

[@Amat_-sc3rc]

pppppp

[@منعزل.من.ضجيج.العالم]

سبحان الله له مقاليد السماوات والأرض