6 Effective Solutions to Support Asthma Naturally

[@gul.12]

Useful tips for asthma Eat healthy food and take vitamin D,Vitamin D(rich foods : fish, organic eggs,mushroom, seaweed, quince,almond),raw organic honey,turmeric,whole bread,hyssop tea,olive oil,lamb liver,fig,mint Soup (chicken,lamp) Turnip,onion,leek,ginger,garlic,hot tea,black seed,pineapples… Use air purifier (keep home air clean),use air humidifier(if home air dry) ,use dehumidifier(if home air humid) always clean dust,use special pillow for asthma ,change bed sheets regularly. Use lavender oil Grow some indoor plants (lavender,aloe Vera,snake plant…for fresh air Sunshine ☀️ is important to get Vitamin D,even sit near the windows to get some sunlight daily. Avoid too much stress,stay calm. Avoid junk food

[@jacquelineclauson4891]

Except you can’t absorb vitamin D behind glass.

[@HappyCat1111]

No sugar and no dairy has been most helpful, plus taking omega-3 supplements. That’s been what’s helped me the most.

[@maryrobison1984]

I'm 70 yrs I had chronic asthma my whole child hood. The doctors could not find what was causing my attacks. I had allergy shots, test for everything. It was hard to do elimination diet being a one parent home, father being in the military. Every time there was a new med, the Drs put me on it which made me nervous (terrible) shots, pills and breathing treatments. I lived on inhalers and Prednisone then the new steroid inhaler! When about age 20, I researched on my own and started eating whole healthy foods. That seemed to work. What was causing my breathing issues not sure but would guess margarines, crisco etc, milk? white flour, sugar, with 7 children I think we ate cheaper food ...lunch meat bologna, mac &cheese (sad) maybe just the typical diet then. Now I have no asthma ..off all drugs!!! I know how and what to eat!!!

[@DrLivingood]

Love to hear this! -LGD Team

[@777Pattie]

Also there is actually something called remission, not just for cancer patients. Yes I found out the human body during its lifetime can actually go through asthma remission. Unfortunately my asthma is allergy induced from animal dander. Keeping pets clean truly helps, so does having a really good vacuum. Yes food is a big allergen, for me wine🍷triggers an asthma response within 30-40 minutes, but champagne🍾🥂 triggers my asthma really fast in like 15 minutes, horrible at a New Year's party, I always look for the ginger ale so I'm not putting a damper on the festivities 💕

[@ClaraMuzanago]

Love to hear this

[@WisdomWords25]

Hi. Can u share the diet plan??

[@Brenda128-]

Could you give a brief example of food that help you ? Like a short list because some food as better just would like to know or if any links that help

[@anjna407]

Exercise based coughing allergic , breathing exercises omega 3 turmeric, oregano oil , manolorin

[@barbwall3678]

Suffering almost 2 yrs later after being in ICU 10 days w covid pneumonia...w shortness of breath, compromised lungs, fatigue. Been trying all kinds of protocols for long haul covid. This was hopeful, TFSing.

[@yolandasantanasantillan3177]

Drink Mullien leaf tea. Very good for lungs- medicinal.

[@bethdal4174]

Youve been through alot. I wish you wll on return to better health

[@SoniaGarcia-up4tm]

Thanks Doctor god bless u and ur family for doing the right thing. My prayers for all the heroes to choose what god wants you guys to do. You just got a new subscriber 🙏

[@baronghede2365]

To anyone who finds my comment that is suffering from asthma: please try yoga, meditation, Herb's, a plant based diet and drink herbel tea's, Blessed Be.

[@rossqm369]

ok but bad advise on the plant based diet, dont give it.

[@lordace8806]

What types of herbs can you go into detail?

[@baronghede2365]

Lord Ace: turmeric and ginger, Blessed Be.

[@GeorgeZimmermen]

No plant based diet! Stop falling for the lie! Eat meats! Lots of beef and red meat! Liver as well.

[@vizionara]

A Mediterranean diet will suffice. Blessed be.

[@chrismilbank]

I had bad asthma for 54 years, two and a half years ago started taking 4,000 iu of vitamin d3 balanced with k2 mk7 type, not used an inhaler since, take 12,000 iu in winter

[@WisdomWords25]

Plz share the diet too

[@chrismilbank]

@@WisdomWords25 i didnt change my diet

[@killua59933]

You take it daily?

[@chrismilbank]

@@killua59933 yes daily

[@vizionara]

That’s so interesting because I started taking these vitamins because I’m always bloated/constipated. Now I’m finding out that my gut issues could be connected to my Asthma.

[@dtopping11]

Thank You! You all are amazing!

[@agaz6883]

Thank you so much for the clear advice, Doctor!

[@yasminkhan3762]

Thank you Doctor 👍👍

[@DrLivingood]

No problem! -LGD Team

[@susanmaziarz8936]

Thank you so much for this!!!!

[@DrLivingood]

Of course! -LGD Team

[@TheAngie777]

Where’s the video for food listing for diabetics?

[@DrLivingood]

I would recommend you check out the following video on Dr. Livingood’s KZbin channel that will give you guidance and recipes to help you control insulin levels: kzbin.info/www/bejne/oJmZi2uDq5uleck Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

[@badenwheeler6890]

How did the sauna not get on this list?

[@omarmuhyadin9492]

Thank you doctor

[@shnarftube]

Just found out my 9-year old son is allergic to specific pollen from grass and certain trees like olive trees and oak trees. He gets these coughing attacks. My doctor wants to put him on singulair which scares me. Do you have any suggestions?

[@DrLivingood]

There are a few things you can try. Silver Serum up each nostril, salt water flushes, or add some local raw honey to tea or beverage! Here is a helpful video with more natural solutions! kzbin.info/www/bejne/mGbMgoerbsSspZo I also recommend our Allergen Support Supplement: bit.ly/3z8HcZR 🙂 -LGD Team

[@blinksfrommauritius607]

i'm 18 years old and i was 10 when i had asthma today im tired of asthma so i decide to search for a cure so then i dont suffer in the future

[@Dda22347]

How is going your reasrch

[@SmilePlease0073]

Did you find anything ?

[@srStinnky]

2:36 oregano triggers my asthma like fire to gasoline

[@usernameinvalid2675]

Wow 😯 I was going to try it till I read that

[@schrodingerscat6140]

This video was really helpful for me thank you Dr ❤ . I'm a teen , I have asthma my current place has temperature with 27 to 30 degree Celsius I'm moving to a place with -20 degree Celsius next month will it affect me ??, I'm really worried Dr please could you give us some effective methods for students in such situations in next video ❤

[@stephaniemotte554]

What if you're all of the above ,along with rain,when it's hot or cold?

[@DrLivingood]

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzbin.info/www/bejne/bmW7aJ-Erspgprs I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

[@Aron_B10]

I have astma since birth i think

[@sek4amk729]

The book I ordered and paid for in November has never been delivered. I believe I ordered around 11/14, it may have been a bit earlier, or a bit later than that

[@DrLivingood]

Hi there! Please contact support at support.drlivingood.com for help with your order. -LGD Team

[@WonkyWomanLife]

I am never free of it,since age 3. 50 years of steroids

[@Cocoandindy]

It's reckless to say "bye bye inhaler". It could definitely save someone's life.

[@ENKDabare]

Dr. I'm from Sri Lanka..my son in 5 years. He has 2 or times in year..what's the treatment for him. He had low weight

[@DrLivingood]

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzbin.info/www/bejne/bmW7aJ-Erspgprs -LGD Team

[@Nadiakhannah]

I've tried everything but nothing worked. Be it turmeric, black pepper or green tea. Nothing seemed working. And I've tried these remedies for months but to no avail. The only thing that helped me get better is RAW onion. I'm 100% healed and back to normal now!! 😊

[@sarahanoff6118]

How did you used the onion please

[@Nadiakhannah]

@@sarahanoff6118 I make onion juice. Should be red onion

[@jamilayusuf.BR01]

How many onions did you take a day and for how long please?

[@Nadiakhannah]

@@jamilayusuf.BR01 one small onion would suffice.

[@DavidRodriguez-bc2ps]

How ? It is directly eating like an apple? Pls.

[@MrChalkie444]

This was a great segment! Thank you for putting this list together.

[@DrLivingood]

Happy to help! -LGD Team

[@Knives79]

First off you should and I will point out that nobody should just throw out their inhaler. Your thumbnail might be misleading for people that take it literally. No matter what natural remedy people have they should keep their prescription ready as a backup and just in case at the least. With this said though. Thank you for the recommendations and I will look into that Monolaurin and oregano oil. I have heard oregano oil is good for inflammation and arthritis in general already. Another point I have though is that I use the herb "thyme". It has prevented how many bronchial infections I get and incredibly changed my life. It gets rid of my wheezing that I always had trouble getting rid of. I have 3/4 lung capacity and the two things that work for me amazingly is black coffee and or thyme tea. It's an amazing and magical thing. Literally it has changed my daily experience for the better. It is also an antiseptic. Thanks for the info!

[@ridwanahmed7891]

My mom is struggling 😢 with asthma also hypertension she take alot of medication like sympocort, sulbutimol inhaler, and montelukast tab and still there is no change and some times her situation become severe we go to the hospital and they give antibiotics ceftroxone, hydrocortisone, oxygen we don't know what we do day by day she become weak, low energy please help me😢😢😢

[@DrLivingood]

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzbin.info/www/bejne/bmW7aJ-Erspgprs I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

[@maryrobison1984]

Get off all junk food also no dairy products, no bad vegetable oils no sugar no refined flour etc. no chips etc.

[@Rakesh-ox3uy]

Same here

[@Jero2012DIY]

I suspected I will get addicted to sulbutimol if you abused it making the asthma worst..

[@worldlife9834]

Food is a big contributor to asthma. A spoon full of honey mixed with raw pineapple helps my asthma. You can read the studies about pineapple and honey effects on asthma.

[@sureyyaekinci4630]

Awesome thanks

[@flctap91]

I have had mild asthma, but the last two years they have gotten worse. I live in IL have noticed the last two years with the cold humid weather, rainy or a cold winter day, my asthma flares up and cause pleurisy with tightening of the bronchial tubes and sometimes respiratory infection. Besides moving what can I do to prevent this?

[@DrLivingood]

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzbin.info/www/bejne/bmW7aJ-Erspgprs I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

[@luckygirl8713]

Research higher levels of D3 with k2 and NAC.

[@luckygirl8713]

Research higher levels of D3 with K2 and NAC.

[@MMSaabChannel]

I started walking 2 hours a day and after 1,5 months i quit asthma medication plus also lost some weight. Best choice ever done! Be sure to wash mouth with water if not blood will take up asthma medication instead of lungs. It's feel crazy to not have taken the medication! Never happened during my adult life 25 years plus!

[@uwimanaclaire7310]

Ths dr i have 39 years old my asthma is chronic in my familly those are have this asthma

[@AvrArv]

Eycalyptus leaves to boil and breathe in is also helpful

[@GFTV998]

My son has severe asthma. Just took him out of football yesterday because of an ER visit. Do you think a hyperbaric chamber would also help?

[@DrLivingood]

Hi there! We recommend seeking advice from the child's healthcare provider. We are not able to diagnose for the purpose of this page. Thank you for understanding. -LGD Team

[@makaylasanai]

thank you :)

[@desireejones-sy9eb]

Walking and exercise not for all asthma patients please understand you just on the difficulty in breathing

[@luckspell]

The lungs produce the most dmt of any organ in the body.

[@vizionara]

Okay, but also don’t get rid of your inhaler.

[@telormeli6007]

Can you have two in one types? I think I have both type 1&2.

[@DrLivingood]

Yes, it's possible to have more than one type of asthma. Our best recommendation is to consult with your healthcare provider on this. 🙂 - LGD Team

[@roberthosorwu]

So pls my son s having an asthma pls what medicine should I use pls to all

[@DrLivingood]

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzbin.info/www/bejne/bmW7aJ-Erspgprs I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

[@susanjatta1767]

Hello I am having a low oxygen due to a chronic gastric ulcer since last 2 months struggling with breath everyday please help me if you can please

[@DrLivingood]

It definitely sounds like you need some healing for your gut! I would recommend checking out this video on DLG's KZbin channel: kzbin.info/www/bejne/lZPMfoiwbNZnptk We have so many testimonials of people who have managed their gut health through implementing our Lifestyle! This is always the first place we recommend starting as most digestive issues are caused by what we put in our bodies! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team

[@susanjatta1767]

Thanks for the reply can gut issues give me breathing issues like low oxygen please help me with the remedies i am strugglin to live everyday

[@elevatedstateofbeing4993]

Standing ovation

[@danielthebest4104]

anything for 9 year old

[@DrLivingood]

Click the link in Dr Livingood's bio to get to the Health Resources!

[@QadeshCr7]

4:25 ​@@DrLivingood