6 Min Workout To Increase Testosterone

6 Min Workout To Iтыncrease Testosterone
Boost your testosterone levels with this quick 6 min workout routine. Increase your strength and energy in just a few minutes a day!
00:00 Knee Forward Stretch
1:40 Squats With Straightening
2:31 Split Squat
4:12 Seated In Out Leg Raise
5:02 Leg Abduction In Plank
5:51 Adductor stretch
#workout #kegel #testosterone

[@NamelessWither]

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