6 Mindset Shifts That Changed My Life

[@ktellusastory1403]

such interesting and important mindset shifts. Changing how you think of yourself is difficult but you will never find inner happiness if you don't. Thanks for the reminders.

[@Jolvie]

So glad you enjoyed this! It's super difficult, but it's incredible when your brain shifts over to realize the unfair ways you're thinking about yourself - it's something I need to remind myself constantly.

[@julietteries9981]

Great video! I wanted to say I heard something great about feelings too, "feelings are not facts". You're so right about the makeup! I wear it maybe a few times a week and I am comfortable with my face and so I don't care when I don't wear makeup (im not looking at me haha) but then when I have a day where I feel like I want to wear makeup and I put it on I feel like I don't even look right. But I love makeup and I'm just not sure. I love it when I see people without makeup, like you! To me that shows you are comfortable in your own skin and that is a rarity these days. And that sucks about your PE experience, I loved PE, it was my favorite place to be haha. I loved running (track and xcountry runner here) and so probably explains my love for exercising today. Im not always motivated but I have learned to just go do it because I feel better after. I'm sorry I'm taking your whole page. Oh and yes I also have made several decisions based on what I would think others would think of me unfortunately. Mostly disappointing my parents so I didn't do a lot of things I wish I had. Anyways, great video, I love it. Keep up the great work. Im working on posting my own video actually but about being present and another about my IBS and digestion tips. Much love to ya! Bye!!!

[@maryphotostyle]

I love the way you edit your videos :) do you use final cut pro?

[@Jolvie]

I use iMovie! :D Thanks so much!