6 Rules to STOP Aging - At 70 You Will Look 35! | Buddhist Essence Mindful

Discover the ancient Buddhist secrets to stop aging and maintain youthful energy with these 6 powerful rules! In this video, we’ll explore the teachings of Buddha that can help you look and feel young, no matter your age. From special breathing techniques and daily routines to a balanced diet and mindful living, these tips have been passed down for centuries to promote long life and vitality. Follow these steps, and by the time you’re 70, you’ll look 25! Stay tuned till the end for a special surprise to help you on your journey to youthful living. Don't forget to like, comment, and subscribe for more health and wellness tips!

[@victorpascual3007]

Thanks fir your vital advises

[@rameshsounderajan6410]

Thankyou mam, Kindly explain after drinking warm water, we have to brush teeth.

[@akuafayettegoosesense]

Wouldn’t give download and let you join and pay so much a month for the videos…