6 Secret Vitamins to Instantly Look Younger!

[@mabelukpong3885]

1).Retinol 2).Ascorbic acid (vit C) 3).Vitamin E 4). Vitamin D 5).vitamin K 6).Niacin ❤

[@Carolinenyiam]

22:13 22:13

[@kimberlywakeman3727]

Don't forget B vitamins like biotin

[@mollybpwebb7075]

Eat most of these fruits, veggies, eggs fish and meats regularly and look half my age. Very active, get morning 🌄 and aerobic exercise at gym. I'm healthy no colds or illnesses as far back as I could remember. Love my fresh fruits, greens, chopped salads, cucumber 🥒 broccoli 🥦 and brussel sprouts, cauliflower eggs, sweet potatoes, 🥔 pumpkins, etc Eat handful of nuts daily, green veggies salad and proteins, bone broth, green and herbal teas, 3-4 16oz bottles of water 💦 (reverse osmosis). Frozen fruit for desserts. My favorites pineapple, melons, berries 🍒 cherries and 🍇 red grapes. Very little processed, canned and frozen foods.

[@anneliesemaxim9667]

In America, all these fruits and veggies are heavily contaminated with pesticides and insecticides, the fruit barely has any taste, all are picked green and sprayed with chemicals to ripe and last longer on the shelf.... . People may look younger but die younger also..

[@suzettekitselman6914]

Thank you! It's very nice to watch an informative video without someone trying to sell us something. Keep up the good work! :)

[@curaxa]

Glad it was helpful!

[@Tracy9656]

I will definitely add vitamin A, K, B3. I’ve been taking the other 3 vitamins daily. Thank you. ❤️🙏🏼

[@rosanajackson4668]

K2 and D3 take together

[@yuggupta5508]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@mohammadazaan1756]

that book turned everything around for me

[@SagarGaming243]

heard about it before, thanks for sharing!

[@Deepakrathoredancer]

read it a few days ago, its great

[@roselaacademia1239]

Do you have that book, where can i find this book....

[@aderonkeadekoya1166]

Thanks and God bless. I live in Nigeria. How can l get the book. Will sporeciate

[@VictoriaVillena-j3h]

I'm already 68 years old but I didn't take any vitamins or any maitenance tablet,I only Walk everyday, but the other women like my age they cannot walk anymore and they became so weak and very sickly, they take so many tablets and capsule oh no, and thanks to my God Elohim for protecting me and blessed me with a good health.. I'm not taking any vitamins or capsule. or anything that the seniors needs to take..

[@curaxa]

That's truly wonderful! Walking every day and maintaining an active lifestyle is such a blessing, and it's great to hear you're feeling strong and healthy. Your faith and gratitude are inspiring. Wishing you continued good health and many more blessed years! 😊🙏🌟

[@elizabetheniaiyekan8733]

Thanks for sharing

[@felicolaesteban1193]

❤

[@sumithrapriyanandani2248]

Very good explanation.

[@denicewilson6398]

Amen and Amen thank you Jesus 🙏🙏🙏🙏🙏

[@HealthHustles-qu7by]

i am ready to turn back to my early age thanks for sharing

[@nenettewalsh9816]

I’m 76 in excellent Heatlh . I only take vitamins E a 1000units not cheap but keep my skin. Tight . Never I gain weight or diet I be dead . God is good to me especially my neck . Mine .

[@susantan6392]

What vitamins E to take? Tnx.❤

[@christobelbastiansz2485]

😅

[@armyyyyy2020]

Besides smile we should take care about vitamins like A E C and D add in our meal regularly

[@elizabethtaylor1680]

Thank you so much for sharing, every day is school day for learning how to take of your skin and health.

[@lolli9788]

Exercise is also good to help the blood keep flowing,and makes you look young too.Three to five days per week and drink water

[@curaxa]

Absolutely! Regular exercise keeps blood flowing, promotes a youthful appearance, and staying hydrated enhances these benefits. Aim for 3-5 days a week and drink plenty of water. 💪💧😊

[@kasomamariam7911]

Thanks for sharing

[@platonkouirouklis576]

@@lolli9788 Three to five days exersing per week is slautering urself after an age, not keeping you younger. Ask a serious doctor and he'll/she'll tell u exactly why, and the mechanisms..

[@healthyeveryday-x9m]

Thank you for explaining how each vitamin contributes to youthful skin! I’ve always been curious about how to slow down aging naturally, and now I know exactly what to look for in my skincare and diet. Definitely sharing this with my friends!

[@margaretsarben9682]

Fasting most of d time also can reduces aging

[@SonaSarah]

Your research is excellent. Life is a choice. We will use them when we need them. I know we all need these vitamins coupled with other healthy lifestyle.

[@curaxa]

Thank you so much for your kind words! 😊 You’re absolutely right-life is about making choices, and incorporating vitamins with a healthy lifestyle is a great decision. Here’s to health and well-being for all! 🌿💪

[@DoctorHealth8]

My aunt started focusing on key vitamins in her diet a few years ago, and it’s incredible how youthful she looks now! She swears by adding vitamin C and E-rich foods daily. Seeing her transformation has really inspired me to try this for myself. Thank you for sharing these tips!

[@Lifehealthcare369]

Vitamin E's ability to calm irritated skin and promote hydration is a game-changer. Pairing it with Vitamin C for extra protection sounds like the perfect skincare duo

[@LadyzarLadyzar]

very educated video thanks a lot

[@albatjay6841]

Besides in trying to destroyed me for one reason or the other, I am not a cheap berate. I don't just jump into any kind / type of relationships and allow myself to be used or disturb by not being myself. I must make sure that I am sure of my feelings that I love someone and that comes with requirements. Every body has what they are looking for towards a relationship. People should comprehend that we are all different in our choices or making decisions.

[@margaretowusu2042]

Thank u I like the tips Watching from Ghana

[@graceganga9213]

Thanks for sharing. Knowledge is power.

[@CherylPillay-wz5jz]

Thanks for sharing this wonderful information....God bless you 🙏🙏

[@elizabethladi6061]

The information is very very good, but how to consume them? Like before food or after food. Procedure for their in take

[@vinodmoorjani4162]

Nice because vitamins by diet recommended is very good . Only vitamin D in orange juice is difficult to digest and Sun exposure must be around 40 minutes daily protecting face and neck . Even cereals is doubtful If not right please guide

[@eloisagonzaga9685]

The best secret to look younger is to always smile, don't be stressed and be happy 😊

[@luckycappy]

And crack the face all the time this will definitely not help lol

[@platonkouirouklis576]

@@eloisagonzaga9685 And thats A Lie.... Ok. It has nothing to do smiling to keeps u younger. Fooler maybe, ok..

[@scirocco313]

Happy

[@charm7034]

Smiling is wonderful, but it cause nasal lines

[@shajis5901]

😂😂

[@MyMinisterofGod]

Vitamin E very crucial ❤❤❤

[@albatjay6841]

Lastly for those of you that are helping with spellings. Know that regardless of my long-term abstinence in school and all other factors that took place in my situation , I can tell tell the difference when a grammar or a spelling is not correct . Know that . And I believe that is a thing that canbe changed with time if the Almighty God permit its. I trust him to changed my situation so that life will go on successfully for me . Amen !!!

[@Jennifer-xl5fh]

Amen

[@Jennifer-xl5fh]

Ditto🎉

[@virginiagendibe9063]

TANTI ATTORE ITALIANI ANCHE ALTRI MUNDO FIENI DI RUGGE DEPENDE COME LA TUA PELLE PER METTERE LE CREMA VITAMINA ESCUSA TANTO SOFIA LAUREN LOLA BRIGIDA FIENI DI RUGGE SONO ATTORE

[@naidagaringalao2232]

Id like to try Vits, E and K as they ate the ones missing in my daily supplements.

[@anyanka04]

Brilliant video! Thank you for all the info on the best skincare it’s just what I needed. I already use most of what you’ve shown, but I enjoyed the detailed explanation of them all, it’s helped a lot, thank you🎉

[@curaxa]

Thank you so much for your kind words! 🎉 I'm glad the video was helpful and that you're already using some of the skincare tips. It's great to hear that the explanations added value. Keep up the great work on your skincare routine! 😊🌟

[@rosenewton1125]

I am interested to try Niacin for all it's benefits and health and beauty needs 😅. I also intend to try Retinol mainly for it's benefits of eye and skin health. Thank you for this awesome wellness beneficial video.

[@LilianLee-dd6ec]

A MILLION THANKS FOR SHARING .BLESSYOU .

[@curaxa]

You're very welcome! 😊 Bless you too! 🙏🌟

[@JasonMomoa999]

I love the way I look.

[@jessicamoore3143]

I just bought $185 dollars' worth of vitamins that should last me 2 months. So worth it!

[@wndrwmn72a44]

This was a great video! Backed by facts and science. 👍

[@ideranimotalai]

Pls are we going to buy all these or pick one

[@zosimopablo9943]

Thank you Sir for imparting to us your knowledge about vitamins

[@jovyconag3041]

Thanks ser for sharing your knowleges how to care ur body routin.God blessed you

[@lisaberenato4810]

Iam most certainly going to use every vitamin they just recommend. I want it all. Some people can't afford nip & tucks. So this seems like the healthiestvway.

[@curaxa]

That's a great approach! Using vitamins to support your health is a natural and effective way to maintain your well-being. It’s definitely a more accessible and healthy alternative to other options. Just be sure to consult with a healthcare professional to ensure you're taking the right vitamins for your needs. 😊💊

[@alagahinorondez8525]

This better way 👏 😅❤🎉best 👌 👍 😅you 😊

[@TeresitaVelasco-cr9yt]

I want to get this product

[@shoushoumcdaniels9116]

Thank you for sharing your information. Your video is both clear and entertaining. I will be trying these recommendations. Blessings to you, Shou Shou

[@CassandraCredreri]

As George Clooney said 'you cannot look younger but you can look your best version at your current age'. If you are already in your 40s but trying to look like a 20 year old, you will fail hard no matter how you want to try. But you can be the attractive 40 year old of your own age group.

[@CassandraCredreri]

@@Nimmie111 That is bs. Go and take a look at the skin complexion of a real 20 year old. Nobody can legit look 20 when they are 40 because your skin will not reach that standard at all. Yes they can look younger at 40 but definitely not similar to 20 year old. I get your point. Some people have youthful looking facial features but nope definitely impossible to look 20 years younger. To look 20 year old, you cannot have a single strand of grey hair naturally without dye, and not the faintest single wrinkle or blemish on your skin without make up. Nobody in their 40s can truly attain that standard. Not even celebrities or movie stars.

[@platonkouirouklis576]

@@Nimmie111 This is impossible under todays stantarts. Near/even 30yo. Yes.. but in any way, not 20. They are completely fresh in the 20 in a way u cannot even come so much close to if ur 40yo. Their younger skin has an elasticity level, and a total freshness we cannot simple come that close to in the 40. Its clearly a mater of wear/no wear. Time is a Cruel thing. No matter how good it maybe treated you.. Wear is a wild thing....._

[@PaulWillliams]

@@CassandraCredreri if you wear sunscreen daily as a 40 or 50 something then that can pretty much make you look 20 again (or as close to it as possible)..but you gotta wear it every single day

[@CassandraCredreri]

@@PaulWillliams Nope you will not. If a 20 year old look like your 40 year old self, it is only because the 20 year old has extremely bad ageing genetics and not because you look great. You cannot have a single strand of grey hair, not a slightest hint of sagging skin everywhere on your face, not even the faintest line of wrinkle to compete with a young lad or young lady. And all this has to be done without artifical hair dye or fake make up. If anyone in their 40s think they are similar in appearance to a 20 year old, they are extremely delusional. And trust me I have seen a lot of very attractive people in their 40s in real life to say all these.

[@PaulWillliams]

@@CassandraCredreri well i am in my mid 40s and people say i dont look much different to my 20s...and i think it myself...and i wear suncreen most days..and plus its scientifically proven sunscreen reduces skin aging.. and to be honest i see tons of people in their 40s who may not look 20 but could maybe pass for late 20s

[@uduakasanusung9997]

Thank you for this wonderful information, is there any dietary supplement that you can recommend for the family, thanks.

[@winstonrichardson8789]

Hi when you write a paper this is how you gave reasons for your concultion. So far retinol (1) in sweet potato, spinach,kale (2) vitamin C. (3) vitamin E in Don quai herb. (4)Vita D., (5) vitamin K. (6) Vitamin B 3. Surprisedly at the end, it says you have the 6 vitamins.. they have to give the reason why and also some fancy name of herbs I put them in our everyday names . God bless 🙏. The addition of vitamin A making it (7) vitamins do well for cystic fibrosis. Sticky thick mucus from clogging organs ( pancreas; liver; kidney and lungs it's good God bless 🙏🙏🙏 🙌💕🌹 l

[@curaxa]

Retinol is in sweet potatoes, spinach, kale, and vitamin E is found in Dong Quai herb.

[@catrinagriffin6141]

Retinol is actually vitamin A. So there are only 6 . Thank you for listing them.

[@noriatambio347]

thank you❤

[@Mr.EdThetalkingHorse]

❤❤❤ thank you

[@emilymccarty6343]

Ty for all that you txt here.👏

[@joanjackson2532]

Thanks for the beauty tips.

[@curaxa]

You're very welcome! 😊 Glad you enjoyed the beauty tips!

[@ruthgila7653]

Thank you so much for sharing this information. God bless you more.❤❤❤

[@curaxa]

You're very welcome! 😊 God bless you too! ❤❤❤

[@jackieward3971]

Thank you so much,I really appreciate all your videos

[@curaxa]

You're very welcome! 😊 I'm so glad you enjoy the videos. Thank you for your support!

[@peshahgalen2768]

Thank you! Such an excellent compilation! ❤

[@DAMATTADORAH]

Thank You so much, is all good to know. I like the way You are, so caring for fallowers' health. ❤

[@maimunamuhammad8777]

Very useful article and in addition where can I get those creams from, any available stores for online order

[@curaxa]

You can find these creams online at stores like Amazon, Sephora, Ulta, or directly from brand websites. Just search for the specific cream you're interested in, and you'll find plenty of options for online ordering. 😊

[@wvf2022]

Thank you for the good source

[@curaxa]

You're very welcome! I'm glad you found it helpful! 😊

[@annetteminuzzo6422]

Thankyou! ❤

[@debbiebianco1706]

I’m going to try all of them ❤

[@GaleJulies-b7o]

Thank you for your information

[@curaxa]

So nice of you

[@HealthHaven998]

Thank you so much for sharing this information. God bless you more.

[@faridehhasanain2390]

Merci for your time that’s awesome❤️

[@GetrudeSenze]

Can we use all these at time

[@aissatamagassouba9808]

Thanks for all the informations ❤❤❤❤❤❤❤❤❤❤

[@emilychia6156]

Thanks for this helpful information. 😊

[@curaxa]

You're very welcome! 😊 Glad you found it helpful!

[@GesundesDessert_5Minuten]

I found the video really engaging, and all the information has stuck with me. Thank you for making this amazing content!

[@santeemoontazdigpaul7495]

Thanks for your so much informative video people are running away from the beautiful nature and natural products specially given the chance of bad routine to kids nowadays it’s shocking in the world but hats off to few countries and parents love ❤️ xx the video

[@mariandamangwe2631]

Thanks very much you are indeed a God send. Just what I needed ❤❤❤

[@amajen5296]

Thank you!

[@curaxa]

You're welcome!

[@deborah972]

Thank you for this video ❤

[@ChristianaOyerinde-j4y]

Thanks for sharing God bless you sir

[@jeacar0255]

Bonjour, J’ai 3 questions 1- Traitez vous le double menton? Si oui avec quoi et combien ça coûte ? 2- Faites vous peeling moyen avec quel acid , prix? 3-Consultation est elle Gratuite?

[@NariaJustiniane-cy7bl]

How do we get all vitamin you discussed, we can buy all of that in the drugs store?

[@curaxa]

Yes, most of the vitamins I mentioned can be purchased at drugstores, health food stores, or online. You can find them as individual supplements (like Vitamin C, D, or B-complex) or as part of a multivitamin. Just be sure to choose reputable brands and consult with a healthcare professional to ensure you're getting the right ones for your needs! 😊

[@refinemata1104]

What’s reputable brand for multivitamins? Is centrum works?

[@ferretgirl408]

are these vitamins to take - or to apply to skin?

[@margarethaslam97]

Very informative.

[@curaxa]

Glad it was helpful!

[@sydhoniepereira7719]

Appreciate the explanation

[@hone5769]

thx.. blender itu nama alatnya, kl kita kerjakan namanya nge BLEND

[@LinaMast-nj1pn]

Thank you for your support and concern.

[@curaxa]

You're very welcome!

[@NutritionInsight]

Thanks for the nice tips sir.. good luck

[@albatjay6841]

He is my greatest judge. I thank God everybody around this situation is seeing and knowing certain truth . I believe it won't be a difficult thing to explain the truth in the meer future. JULIANA and EMMANUEL will know for themselves with no much explanation and that is a good thing.

[@vinodmoorjani4162]

Remember Friday Sunset to Saturday Sunset called Church day not Sunday

[@immaculatenabukeera7814]

Thank you very much💪.

[@curaxa]

You're very welcome! 💪😊 Enjoy and stay healthy!

[@mariaceciliauehara5054]

God bless thank you so much for sharing. K❤🙏

[@RuthDiakanyo]

Thanks for the information I m ,68 years doing homework with my grandchildren I've got lo

[@angelzosa2788]

Thanks for your concern sir

[@curaxa]

You're very welcome!

[@sugaryip361]

Excellent videos Thanks a lot

[@nelfasanez7313]

THANK YOU FOR SHARING

[@tatibekele114]

Thanks 🙏

[@RosaAlejandro-vl4me]

Excellent 🎉

[@JirinaKrendl-ps8uf]

Thanks so much very informative ❤❤❤

[@rebeccakajita4493]

Thank you for this beauty tips, I love it

[@yasmin-j7t6f]

Thank you for the advice

[@medusalibya]

Thanks for your video

[@rosalindacaballesbasical1774]

Thank you for sharing

[@BinhVitamin]

Cảm ơn bạn đã giải thích mỗi vitamin góp phần như thế nào cho làn da trẻ trung!

[@veronicabarnes1602]

Thank u Doctoryour like a gold medal to hus thanks a gain

[@audreymcgibbon5985]

This is awesome thanks for sharing the this video.

[@curaxa]

You're very welcome! 😊 I'm glad you enjoyed the video!

[@dezpab]

Through foods we eat we can get retinol

[@curaxa]

Absolutely! Retinol, a form of vitamin A, can be obtained through foods like liver, fish, eggs, and dairy products. If you're looking for plant-based options, beta-carotene-rich foods like carrots, sweet potatoes, and spinach can be converted into retinol by the body. 🥕🍳

[@CharlieAzur-jd8wc]

Thanks for the nice tips sir.. good luck...❤

[@andrewpattison3716]

Can you get these vitamins from fruit and vegetables?

[@matshidisoankie6156]

Hoo great advice so simlpe🎉❤❤

[@curaxa]

Glad you think so!

[@ElizabethManahan-d3o]

Very interesting and eye opener 👍👍

[@TeresitaVelasco-cr9yt]

How to get this product

[@ninamoodley2505]

Most informative

[@pixiedustmoments]

Thank you for this health facts! New subscriber here👍

[@KadijatouJallow-zc7mz]

Thanks for sharing this

[@jalqassar]

How do retinol cremes help the eyes? One cant rub retinol into the eyes.

[@CynthiaPadao-pv9yq]

Vitamin B3

[@curaxa]

👍

[@amaj_lex]

Wow the video I needed!!!!

[@NahaFajar]

Wonder ful

[@curaxa]

Thank you