6 Secret Vitamins to Instantly Look Younger!

[@mabelukpong3885]

1).Retinol 2).Ascorbic acid (vit C) 3).Vitamin E 4). Vitamin D 5).vitamin K 6).Niacin ❤

[@Carolinenyiam]

22:13 22:13

[@kimberlywakeman3727]

Don't forget B vitamins like biotin

[@floramansueto1077]

More vitamins damage our kidney

[@AJ-jx5gz]

Vitamin C real raw form Not ascorbic acid

[@genevieveelias2958]

Thank you

[@Tracy9656]

I will definitely add vitamin A, K, B3. I’ve been taking the other 3 vitamins daily. Thank you. ❤️🙏🏼

[@rosanajackson4668]

K2 and D3 take together

[@mollybpwebb7075]

Eat most of these fruits, veggies, eggs fish and meats regularly and look half my age. Very active, get morning 🌄 and aerobic exercise at gym. I'm healthy no colds or illnesses as far back as I could remember. Love my fresh fruits, greens, chopped salads, cucumber 🥒 broccoli 🥦 and brussel sprouts, cauliflower eggs, sweet potatoes, 🥔 pumpkins, etc Eat handful of nuts daily, green veggies salad and proteins, bone broth, green and herbal teas, 3-4 16oz bottles of water 💦 (reverse osmosis). Frozen fruit for desserts. My favorites pineapple, melons, berries 🍒 cherries and 🍇 red grapes. Very little processed, canned and frozen foods.

[@anneliesemaxim9667]

In America, all these fruits and veggies are heavily contaminated with pesticides and insecticides, the fruit barely has any taste, all are picked green and sprayed with chemicals to ripe and last longer on the shelf.... . People may look younger but die younger also..

[@suzettekitselman6914]

Thank you! It's very nice to watch an informative video without someone trying to sell us something. Keep up the good work! :)

[@curaxa]

Glad it was helpful!

[@HealthyAgingWay]

I will definitely add vitamin A, K, B3. Thank you. ❤🙏🏼

[@yuggupta5508]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@mohammadazaan1756]

that book turned everything around for me

[@SagarGaming243]

heard about it before, thanks for sharing!

[@Deepakrathoredancer]

read it a few days ago, its great

[@roselaacademia1239]

Do you have that book, where can i find this book....

[@aderonkeadekoya1166]

Thanks and God bless. I live in Nigeria. How can l get the book. Will sporeciate

[@analiza5004]

Thanks for sharing this video, Watching and greetings from Riyadh Saudi Arabia ❤❤❤,Im 54

[@nenettewalsh9816]

I’m 76 in excellent Heatlh . I only take vitamins E a 1000units not cheap but keep my skin. Tight . Never I gain weight or diet I be dead . God is good to me especially my neck . Mine .

[@susantan6392]

What vitamins E to take? Tnx.❤

[@christobelbastiansz2485]

😅

[@margaretsarben9682]

Fasting most of d time also can reduces aging

[@elizabethtaylor1680]

Thank you so much for sharing, every day is school day for learning how to take of your skin and health.

[@HealthHustles-qu7by]

i am ready to turn back to my early age thanks for sharing

[@armyyyyy2020]

Besides smile we should take care about vitamins like A E C and D add in our meal regularly

[@PeakWellness-m7l]

Your content is a lifesaver! Thanks for making health education so accessible.

[@VictoriaVillena-j3h]

I'm already 68 years old but I didn't take any vitamins or any maitenance tablet,I only Walk everyday, but the other women like my age they cannot walk anymore and they became so weak and very sickly, they take so many tablets and capsule oh no, and thanks to my God Elohim for protecting me and blessed me with a good health.. I'm not taking any vitamins or capsule. or anything that the seniors needs to take..

[@curaxa]

That's truly wonderful! Walking every day and maintaining an active lifestyle is such a blessing, and it's great to hear you're feeling strong and healthy. Your faith and gratitude are inspiring. Wishing you continued good health and many more blessed years! 😊🙏🌟

[@elizabetheniaiyekan8733]

Thanks for sharing

[@felicolaesteban1193]

❤

[@sumithrapriyanandani2248]

Very good explanation.

[@denicewilson6398]

Amen and Amen thank you Jesus 🙏🙏🙏🙏🙏

[@margaretowusu2042]

Thank u I like the tips Watching from Ghana

[@Lifehealthcare369]

Vitamin E's ability to calm irritated skin and promote hydration is a game-changer. Pairing it with Vitamin C for extra protection sounds like the perfect skincare duo

[@LadyzarLadyzar]

very educated video thanks a lot

[@nancyadaugo1170]

I will definitely add vitamin A,B3, and K in my routine have been taking others

[@albatjay6841]

Besides in trying to destroyed me for one reason or the other, I am not a cheap berate. I don't just jump into any kind / type of relationships and allow myself to be used or disturb by not being myself. I must make sure that I am sure of my feelings that I love someone and that comes with requirements. Every body has what they are looking for towards a relationship. People should comprehend that we are all different in our choices or making decisions.

[@DrWellness50]

This video is fantastic! Thank you for sharing such valuable information about vitamins that can help us look and feel younger. Your clear explanations and practical advice make it so easy to understand and apply. It's inspiring to see content that empowers people to take care of their health and well-being. Keep up the amazing work!

[@SonaSarah]

Your research is excellent. Life is a choice. We will use them when we need them. I know we all need these vitamins coupled with other healthy lifestyle.

[@curaxa]

Thank you so much for your kind words! 😊 You’re absolutely right-life is about making choices, and incorporating vitamins with a healthy lifestyle is a great decision. Here’s to health and well-being for all! 🌿💪

[@graceganga9213]

Thanks for sharing. Knowledge is power.

[@lolli9788]

Exercise is also good to help the blood keep flowing,and makes you look young too.Three to five days per week and drink water

[@curaxa]

Absolutely! Regular exercise keeps blood flowing, promotes a youthful appearance, and staying hydrated enhances these benefits. Aim for 3-5 days a week and drink plenty of water. 💪💧😊

[@kasomamariam7911]

Thanks for sharing

[@platonkouirouklis576]

@@lolli9788 Three to five days exersing per week is slautering urself after an age, not keeping you younger. Ask a serious doctor and he'll/she'll tell u exactly why, and the mechanisms..

[@DrWellness50]

Absolutely agree! Regular exercise is such a key part of staying healthy and looking youthful. And staying hydrated with plenty of water is just as important. Thank you for sharing this simple but powerful advice-it’s a great reminder for all of us!

[@JirinaKrendl-ps8uf]

Thanks so much very informative ❤❤❤

[@naidagaringalao2232]

Id like to try Vits, E and K as they ate the ones missing in my daily supplements.

[@rosenewton1125]

I am interested to try Niacin for all it's benefits and health and beauty needs 😅. I also intend to try Retinol mainly for it's benefits of eye and skin health. Thank you for this awesome wellness beneficial video.

[@healthyeveryday-x9m]

Thank you for explaining how each vitamin contributes to youthful skin! I’ve always been curious about how to slow down aging naturally, and now I know exactly what to look for in my skincare and diet. Definitely sharing this with my friends!

[@AmorOnada-rt1sm]

21

[@MyMinisterofGod]

Vitamin E very crucial ❤❤❤

[@CherylPillay-wz5jz]

Thanks for sharing this wonderful information....God bless you 🙏🙏

[@RuthOlayinka-kv6uz]

Am fit , healthy and also eat good food especially fruits am used to retinol serum and vitamin c serum to keep my skin supple especially my face.vitamins A,C,E,D,K and niacin are very important am very used to all this vitamin's they are essential vitamins.

[@shoushoumcdaniels9116]

Thank you for sharing your information. Your video is both clear and entertaining. I will be trying these recommendations. Blessings to you, Shou Shou

[@peshahgalen2768]

Thank you! Such an excellent compilation! ❤

[@NobleTricia-m2p]

I need all the six recipes now - am waiting for it

[@vinodmoorjani4162]

Nice because vitamins by diet recommended is very good . Only vitamin D in orange juice is difficult to digest and Sun exposure must be around 40 minutes daily protecting face and neck . Even cereals is doubtful If not right please guide

[@joanjackson2532]

Thanks for the beauty tips.

[@curaxa]

You're very welcome! 😊 Glad you enjoyed the beauty tips!

[@primitivadizor51]

Thanks much❤ from Davao de Oro, philippines.

[@SheilaKelly-ev6ux]

Thank you so much this very important information,God bless

[@NutritionInsight]

Thanks for the nice tips sir.. good luck

[@wndrwmn72a44]

This was a great video! Backed by facts and science. 👍

[@GaleJulies-b7o]

Thank you for your information

[@curaxa]

So nice of you

[@sugaryip361]

Excellent videos Thanks a lot

[@jackieward3971]

Thank you so much,I really appreciate all your videos

[@curaxa]

You're very welcome! 😊 I'm so glad you enjoy the videos. Thank you for your support!

[@anyanka04]

Brilliant video! Thank you for all the info on the best skincare it’s just what I needed. I already use most of what you’ve shown, but I enjoyed the detailed explanation of them all, it’s helped a lot, thank you🎉

[@curaxa]

Thank you so much for your kind words! 🎉 I'm glad the video was helpful and that you're already using some of the skincare tips. It's great to hear that the explanations added value. Keep up the great work on your skincare routine! 😊🌟

[@santeemoontazdigpaul7495]

Thanks for your so much informative video people are running away from the beautiful nature and natural products specially given the chance of bad routine to kids nowadays it’s shocking in the world but hats off to few countries and parents love ❤️ xx the video

[@LilianLee-dd6ec]

A MILLION THANKS FOR SHARING .BLESSYOU .

[@curaxa]

You're very welcome! 😊 Bless you too! 🙏🌟

[@amaj_lex]

Wow the video I needed!!!!

[@emilychia6156]

Thanks for this helpful information. 😊

[@curaxa]

You're very welcome! 😊 Glad you found it helpful!

[@aissatamagassouba9808]

Thanks for all the informations ❤❤❤❤❤❤❤❤❤❤

[@wvf2022]

Thank you for the good source

[@curaxa]

You're very welcome! I'm glad you found it helpful! 😊

[@RuthDiakanyo]

Thanks for the information I m ,68 years doing homework with my grandchildren I've got lo

[@matshidisoankie6156]

Hoo great advice so simlpe🎉❤❤

[@curaxa]

Glad you think so!

[@jessicamoore3143]

I just bought $185 dollars' worth of vitamins that should last me 2 months. So worth it!

[@DAMATTADORAH]

Thank You so much, is all good to know. I like the way You are, so caring for fallowers' health. ❤

[@immaculatenabukeera7814]

Thank you very much💪.

[@curaxa]

You're very welcome! 💪😊 Enjoy and stay healthy!

[@annetteminuzzo6422]

Thankyou! ❤

[@amajen5296]

Thank you!

[@curaxa]

You're welcome!

[@zosimopablo9943]

Thank you Sir for imparting to us your knowledge about vitamins

[@lisaberenato4810]

Iam most certainly going to use every vitamin they just recommend. I want it all. Some people can't afford nip & tucks. So this seems like the healthiestvway.

[@curaxa]

That's a great approach! Using vitamins to support your health is a natural and effective way to maintain your well-being. It’s definitely a more accessible and healthy alternative to other options. Just be sure to consult with a healthcare professional to ensure you're taking the right vitamins for your needs. 😊💊

[@alagahinorondez8525]

This better way 👏 😅❤🎉best 👌 👍 😅you 😊

[@sonybento7370]

I love it, amazing. 😅

[@audreymcgibbon5985]

This is awesome thanks for sharing the this video.

[@curaxa]

You're very welcome! 😊 I'm glad you enjoyed the video!

[@KadijatouJallow-zc7mz]

Thanks for sharing this

[@LinaMast-nj1pn]

Thank you for your support and concern.

[@curaxa]

You're very welcome!

[@jovyconag3041]

Thanks ser for sharing your knowleges how to care ur body routin.God blessed you

[@floserfidahipona1545]

wow, great learning update

[@margarethaslam97]

Very informative.

[@curaxa]

Glad it was helpful!

[@faridehhasanain2390]

Merci for your time that’s awesome❤️

[@maimunamuhammad8777]

Very useful article and in addition where can I get those creams from, any available stores for online order

[@curaxa]

You can find these creams online at stores like Amazon, Sephora, Ulta, or directly from brand websites. Just search for the specific cream you're interested in, and you'll find plenty of options for online ordering. 😊

[@deborah972]

Thank you for this video ❤

[@mariaceciliauehara5054]

God bless thank you so much for sharing. K❤🙏

[@jalqassar]

How do retinol cremes help the eyes? One cant rub retinol into the eyes.

[@debbiebianco1706]

I’m going to try all of them ❤

[@LucyYoung-n3j]

❤❤❤😊 good 👍 informative video

[@uduakasanusung9997]

Thank you for this wonderful information, is there any dietary supplement that you can recommend for the family, thanks.

[@ruthgila7653]

Thank you so much for sharing this information. God bless you more.❤❤❤

[@curaxa]

You're very welcome! 😊 God bless you too! ❤❤❤

[@albatjay6841]

Lastly for those of you that are helping with spellings. Know that regardless of my long-term abstinence in school and all other factors that took place in my situation , I can tell tell the difference when a grammar or a spelling is not correct . Know that . And I believe that is a thing that canbe changed with time if the Almighty God permit its. I trust him to changed my situation so that life will go on successfully for me . Amen !!!

[@Jennifer-xl5fh]

Amen

[@Jennifer-xl5fh]

Ditto🎉

[@virginiagendibe9063]

TANTI ATTORE ITALIANI ANCHE ALTRI MUNDO FIENI DI RUGGE DEPENDE COME LA TUA PELLE PER METTERE LE CREMA VITAMINA ESCUSA TANTO SOFIA LAUREN LOLA BRIGIDA FIENI DI RUGGE SONO ATTORE

[@ideranimotalai]

Pls are we going to buy all these or pick one

[@TeresitaVelasco-cr9yt]

I want to get this product

[@RosaAlejandro-vl4me]

Excellent 🎉

[@ChristianaOyerinde-j4y]

Thanks for sharing God bless you sir

[@ElizabethManahan-d3o]

Very interesting and eye opener 👍👍

[@yasmin-j7t6f]

Thank you for the advice

[@sydhoniepereira7719]

Appreciate the explanation

[@tatibekele114]

Thanks 🙏

[@GetrudeSenze]

Can we use all these at time

[@rebeccakajita4493]

Thank you for this beauty tips, I love it

[@angelzosa2788]

Thanks for your concern sir

[@curaxa]

You're very welcome!

[@GesundesDessert_5Minuten]

I found the video really engaging, and all the information has stuck with me. Thank you for making this amazing content!

[@ferretgirl408]

are these vitamins to take - or to apply to skin?

[@JasonMomoa999]

I love the way I look.

[@rosalindacaballesbasical1774]

Thank you for sharing

[@EugeneaScott]

Call all of these vitamins be taken together Or separately?

[@jeacar0255]

Bonjour, J’ai 3 questions 1- Traitez vous le double menton? Si oui avec quoi et combien ça coûte ? 2- Faites vous peeling moyen avec quel acid , prix? 3-Consultation est elle Gratuite?

[@ZainabKoroma-c2i]

Nice to hear this

[@SonaSarah]

Excellent

[@curaxa]

Thank you so much 😀

[@TeresitaVelasco-cr9yt]

How to get this product

[@CharlieAzur-jd8wc]

Thanks for the nice tips sir.. good luck...❤

[@chrispetrillo9042]

I would have added resveratrol to this list as well.

[@medusalibya]

Thanks for your video

[@veronicabarnes1602]

Thank u Doctoryour like a gold medal to hus thanks a gain

[@elizabethladi6061]

The information is very very good, but how to consume them? Like before food or after food. Procedure for their in take

[@mabelukpong3885]

@@elizabethladi6061 I just eat fruits and vegetables as breakfast before a meal, and in the early evening without food. I am black skinned. But I noticed my skin got lighter without skin lightening cream. And firm too.

[@ninamoodley2505]

Most informative