6 Ways to Improve Brain Function

[@thomaskingschillerlein7843]

#1 eat fat #2 minimize excessive carb intake #3 maintain healthy bl sugar levels #4 exercise #5 Beware of meds that destroy your health #6 Stop Eating Grain Hit like if u wanna thank ;-)

[@SheilaMore-l4v]

Thanks😁

[@reginarianellirianelli.hom7105]

Great work, Dr. Osborne ! Thank You for sharing your wisdom and scientific knowledge, plus NO GRAIN NO PAIN with us.. You are changing lives for the better worldwide ! Thank You Thank You Thank You !!! many Blessings your way, Regina Rianelli - Rio de Janeiro, Brazil

[@sheilamore3261]

And I am so glad that I found you you’re a blessing I’m sure a lot of people feel the same way you teach us so much thank you so much for all the information it helps me to understand a lot of things thank you very much you’re a blessing for all of us God bless you😊💕

[@shelly349]

Amen

[@FlamnAnimation]

Fat is flavah! I eat this way and my brain works so much better! Years ago I would often say "I'm experiencing stupid"... Today I surprise myself at how clear and sharp I am. I'll never go back to that! Thank you Dr. Osbourn for educating me along my journey to better health.

[@sheilamore3261]

I don’t have a doctor I try to look for natural ways to help myself by the way I’m eating And find out about the things I need to improve my body vitamins and minerals and stay away from a lot of sugar and alcohol

[@g..n.4700]

Thank you for sharing your knowledge Dr Osborne.

[@debrakostiuk4344]

Thankyou so much for the excellent work you are doing.

[@donivers9454]

Hello i want to thank you as my doc as me on a lot of the ones you have talked of so now iI know so much more thank you and Please talk on

[@charlenebornau5939]

Hello , thankyou for your videos , very informative. What do you recommend for a digestion enzyme. I have had my gall bladder removed years ago .

[@DrOsborne]

You might find these two helpful - www.glutenfreesociety.org/shop/supplements/general-health/lipogest/ www.glutenfreesociety.org/shop/supplements/digestive-health/ultra-digest/

[@louiseenderlin3906]

I am happy abut this and hope more people will change their diet. HOPE to learn about this for my friends that I meet along the way of life!! Thanks DR. AXE

[@crystalclear3562]

Hi, can you help me find the list of nutrients linked to infertility you mentioned on this video, you mention it in minnute 37:52… I cant find the attached link. Thank you ! Your videos are a life saver for me and to those I share them with❤❤❤❤❤.

[@SheilaMore-l4v]

I love avocado

[@morganmlaidd]

Sounds like the Carnivore diet would be a start.

[@ahtim1900]

techno viking is the hero we don't deserve

[@gloriaharbridge4986]

Age 50 is probaby type2 not type1.

[@dmackle3849]

I was thinking the same: “Adult onset”. But as much as we’re now seeing T2D early in life, I suspect we’re also now seeing T1D later. Even if the autoimmune reaction that performs friendly fire on the pancreas can be held at bay for decades, it still seems plausible to succumb at any age. Especially if dramatic changes occur to the dietary or medication environment. Grains affect a significant portion of the population in a toxic manner with parallels to tobacco. Both should carry an explicit health warning. That’s never going to happen while Big Cereal have their way.