6 Ways to Stay on Track over the Weekend

[@MargaritacPena]

I get anxiety about the weekends. Thank you for sharing these tips .

[@wendywertz8828]

I treat the weekend just like the week because I can easily binge on weekends!

[@Pinkpartypieces]

So I just watched the 1800 calories (150lb) eating vid, and theres me saying, but I only eat 1200, well now I log EVERYTHING!!! olive oil, tea, coffee, spices, milk, cream, - Wow was I surprised with the results!! Thank you, I was wasting calories on Lattes!!! -Thank you!!!

[@monicaroth2625]

You are awesome Susan, as a 58 yo woman I need all the help I can get. Thank you !

[@jasmineg4473]

I love your information! It’s very helpful and I also love your tangents. Makes me smile and shows just how passionate you are about the subject. 😀

[@brendasullivan4095]

This is sooooo true!! Love it

[@kelly-ux8zy]

Love your videos

[@rachelbannister5967]

Thanks for these tips, as we emerge from lockdown in the UK it can keep me on track with progress.

[@ritabrito5040]

I love the video, and agree with almost all of the suggestions. I bank my calories, I plan my weekend, but the bright line doesn'twork for me.. I'm a compulsive person. I can't just have 2 appetizers, I can't just have 2 glasses of wine. So, if I'm cutting, I just can't go to the event.

[@canceriangal4443]

Are you going to post new videos? You have amazing content

[@anitar8562]

Great suggestions! Thank you!

[@tammymahlum8165]

Great content!

[@wendywertz8828]

I didn’t know I could bank my calories !!!! I will so I can eat out once on the weekend!

[@priscillabahaw5673]

Love your intro

[@hinocenciopaulo]

I don't understand why you don't cut the parts in the video that you make mistakes. 10:56 for example

[@lporquai9048]

I don't understand why it would bother you

[@ronieelise6143]

Great tips thanks so much!